Become a Healthier You

Americans are deficient in minerals. In fact, way back in 1936, the Department of Agriculture told congress that 99% of the population was...

Avocado Banana Smoothie Recipe Info: Makes one serving with a prep time of 5 minutes Ingredients: 1 cup almond milk, unsweetened...

2 tablespoons butter 1/4 cup maple syrup 1/4 cup unsweetened almond milk scant 1/2 cup Life’s Abundance Vanilla Plant Protein 1 cup oat...

Peanut Butter Cup Protein Smoothie 1 cup milk of choice 1 tbsp. creamy peanut butter 1/2 ripe frozen banana 1 scoop Life's Abu...

Yield: 1 serving one scoop Life's Abundance Minerals and Antioxidants, cherry or tropical flavor 2 ounces cranberry juice (or your f...

Mango Tropcicles Yield: 10 two ounce pop sickles 1 1/4 cup low fat vanilla yogurt 8 ounce can pineapple chunks, undrained 2 ounce...

Yields about 1.5 cups 1.5 cups fresh blueberries 5 medium strawberries 1 teaspoon lime zest 1/3 cup fresh cilantro leaves 1 scoop Lif...