Become a Healthier You

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Thursday, March 8, 2018

High Risk for Osteoarthritis: Don't Be Too Aggressive with Exercise

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Are you at high risk for knee osteoarthritis? Take note that "light exercise" such as walking or even bowling can reduce your od...

More Nutrition From Orange Juice Made From Whole Fruit

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Love drinking orange juice for breakfast? Cholesterol numbers could come down with a daily morning orange juice drink. Brazilian scientist...
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Connie
Life's Abundance Rep, Blogger, Teach English as Foreign Language
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