Become a Healthier You

Get it here: Minerals and Antioxidant Drink Mix

"This one’s for my Bs with SCIATICA - a STRENGTH workout that’s good for your low back pain! We’re combining a quick core strength and...

The nutrition of an egg is determined by how the chicken is raised and by what it's fed. I recommend getting organic pasture-raised egg...

  Doctor explains why cholesterol is absolutely necessary for your heart, brain and overall health and how to lower your risk of a heart att...

Walking is a totally free, easy exercise that requires little effort, and benefits not only your physical but also your mental well-being. I...

  Not the type to lift weights in the gym? No patience for yoga? Feel like you’ll pass out 5 seconds into running? We hear you. Walking is t...

  Have you ever wondered what would happen if you ate bacon everyday for 30 days? Will bacon give you cancer? How about a heart attack and c...