When you hear the word protein most likely you think of a big juicy steak or bacon cheeseburger., even a tasty omelette. Protein is most famous for building muscle and comes in many shapes and sizes, yet protein has a whole lot more responsibility than helping to bulk you up nicely.
Most animal proteins like beef, eggs, chicken, and fish contain all of the essential amino acids and are referred to as complete proteins. Soybeans, hemp and quinoa are the only common plant-based foods that are complete proteins. Legumes, rice, beans and nuts do not contain all the essential amino acids and may be referred to as incomplete proteins. You can combine foods such as beans and rice to get all of the essential amino acids and form complete proteins. We need both essential and nonessential amino acids for the body's cells to perform all of their functions.
Protein is important for bodily functions including cell maintenance and repair, blood clotting and the production of antibodies. It is the primary component of many body tissues such as skin, hair, and muscle.
Not all protein sources are created equal. We should consume both plant and animal protein. Animal protein should come from lean sources.
Eat a variety of protein sources. And to be sure you are getting enough protein in your diet you can supplement with a high quality plant source protein mix from Life's Abundance. This protein mix comes in Chocolate and Vanilla. I am featuring the Chocolate here:
Our 100% grain-free, plant-based protein powder is a nutrient-rich blend of clean, high-quality proteins including pea, chia, pumpkin, hemp and quinoa.
At only 120 calories, it contains 15 grams of high-quality protein in every serving. For comparison, one-half of a boneless chicken breast, cooked is about 13 grams of protein and 115 calories.
Life’s Abundance Plant Protein is absolutely delicious and you can feel great about drinking it every day, because each and every ingredient was carefully chosen for its quality and safety.
While other protein powders use sunflower oil, we decided not to use this oil because it is high in omega-6 fatty acids, a fat that is much too prevalent in the American diet. Our Life’s Abundance Plant Protein contains non-GMO coconut oil powder, which is a great source of beneficial fatty acids that are easily absorbed. In addition, this health-promoting oil adds to the delicious taste and smooth texture of our blend.
Life’s Abundance Plant Protein is ideal for pre or post workouts, breakfast or whenever you need a healthy boost of energy from protein or a quick on-the-go snack.
With a superior taste and texture, it mixes easily with water into a silky smooth, rich and satisfying shake. Add to smoothies, pancakes, baked goods, oatmeal and more for a delicious way to increase protein.
Most animal proteins like beef, eggs, chicken, and fish contain all of the essential amino acids and are referred to as complete proteins. Soybeans, hemp and quinoa are the only common plant-based foods that are complete proteins. Legumes, rice, beans and nuts do not contain all the essential amino acids and may be referred to as incomplete proteins. You can combine foods such as beans and rice to get all of the essential amino acids and form complete proteins. We need both essential and nonessential amino acids for the body's cells to perform all of their functions.
Protein is important for bodily functions including cell maintenance and repair, blood clotting and the production of antibodies. It is the primary component of many body tissues such as skin, hair, and muscle.
Not all protein sources are created equal. We should consume both plant and animal protein. Animal protein should come from lean sources.
Eat a variety of protein sources. And to be sure you are getting enough protein in your diet you can supplement with a high quality plant source protein mix from Life's Abundance. This protein mix comes in Chocolate and Vanilla. I am featuring the Chocolate here:
Life's Abundance Plant Protein Chocolate Mix |
Our 100% grain-free, plant-based protein powder is a nutrient-rich blend of clean, high-quality proteins including pea, chia, pumpkin, hemp and quinoa.
At only 120 calories, it contains 15 grams of high-quality protein in every serving. For comparison, one-half of a boneless chicken breast, cooked is about 13 grams of protein and 115 calories.
Life’s Abundance Plant Protein is absolutely delicious and you can feel great about drinking it every day, because each and every ingredient was carefully chosen for its quality and safety.
While other protein powders use sunflower oil, we decided not to use this oil because it is high in omega-6 fatty acids, a fat that is much too prevalent in the American diet. Our Life’s Abundance Plant Protein contains non-GMO coconut oil powder, which is a great source of beneficial fatty acids that are easily absorbed. In addition, this health-promoting oil adds to the delicious taste and smooth texture of our blend.
Life’s Abundance Plant Protein is ideal for pre or post workouts, breakfast or whenever you need a healthy boost of energy from protein or a quick on-the-go snack.
With a superior taste and texture, it mixes easily with water into a silky smooth, rich and satisfying shake. Add to smoothies, pancakes, baked goods, oatmeal and more for a delicious way to increase protein.
Join our Life's Abundance Home Business Team. Use our products. If you are impressed with our products, just wait until you hear about our income opportunity. You might be surprised to learn that you can earn a substantial income from selling our health-promoting products. There's never been a more exciting time to sign-up as a Life's Abundance Field Representative. With new product releases on the horizon, you will find more ways to reach new customers and net serious wages unlike working that 9 to 5 job with a boss that turns your stomach raw on a daily basis. A Life's Abundance home business may be just the perfect solution for you.
As a Life's Abundance rep, I specialize in helping people from all walks of life generate income by using and recommending our products while at the same time helping pets and humans live longer, healthier lives.
Connie Limon, Life's Abundance Independent Field Rep |