Busy Professionals Sometimes Fall Into Unhealthy Eating Patterns

The fast paced race to success for some busy professionals, especially those who travel for work, eating patterns more often than not become extremely unhealthy. A typical day's meal times come mostly from restaurants. There might be a cocktail hour and steak dinner with peers to end a busy day creating an extremely unhealthy eating patterns, most likely "tasty" but still yet unhealthy.

A team of researchers calls this eating pattern "a social-business" pattern of eating. The team's findings were published Aug. 23, 2016 in the Journal of the American College of Cardiology. The study was based upon more than 4,000 male and female bank employees, ages 40 to 55, with no heart disease symptoms.

Surveys stated about 40% of these people followed a plant-based Mediterranean-style diet, another 41% followed a Western diet that included animal-based foods.

The 19% that followed a social-business eating pattern accompanied by frequent snacking and restaurant meals featured red and processed meat, sugary drinks and alcohol. Imaging tests showed people in this last group were more likely to have early signs of atherosclerosis than people in the other two above mentioned groups.

Source: Harvard Newsletters

Busy professionals may benefit from adding the Life's Abundance bundle of health promoting products which include plant based supplements, and of course, consider changing their eating habits to healthier choices.

Life's Abundance Bundle of Nutritional Supplements

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• Vanilla Flavor Plant Protein
• Minerals & Antioxidants, Cherry or Tropical Fruit Flavor
• Greens Blend
• Probiotic
• Multivitamin
• Fish Oil Capsules

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If you become impressed with our products, just wait until you hear about our income opportunity. You might be surprised to learn that you can earn a substantial income from selling our health-promoting products for pets and humans. There's never been a more exciting time to sign-up as a Life's Abundance Field Representative. With new product releases on the horizon, you will find more ways to reach new customers and net serious wages unlike working that 9 to 5 job with a boss that turns your stomach raw on a daily basis.  A Life's Abundance home business may be just the perfect solution for you. 

As a Life's Abundance rep, I specialize in helping people from all walks of life generate income by using and recommending our products while at the same time helping pets and humans live longer, healthier lives. 

LET'S GET STARTED

WORK WHATEVER SCHEDULE SUITS YOUR LIFE:

• help make ends meet in your household

• work from home and have more time to spend with your children

• sock money away for the retirement years

• pay off student loans

• avoid office politics and the long commutes to and from a job

• have more time for yourself

• say good bye to the boss that keeps you stressed out

• plan more family vacations

THE WORLD OF OPPORTUNITY IS OPEN TO anyone WHO IS INTERESTED IN MAKING A BETTER LIFE.

This is a most exciting time to build a network marketing business

• Millennials see building a network marketing business  as a “portable” way of living;
• Baby Boomers are recognizing Network marketing as a smarter way than 401Ks and superannuation plans;
• Stay-at-home moms are creating big business and even retiring their spouses;
• Professionals are capturing the vision of not having to work until they drop merely to keep on top of their insurance premiums!

Disclaimer: These statements have not been evaluated by the Food and Drug Administration. The information in this article is not intended to diagnose, treat, cure or prevent any disease. All health concerns should be addressed by a qualified health care professional.  The article content is offered as a resource for healthier lifestyles.

Dried Fruit Verses Fresh Fruit Nutrition Facts

Dried fruit is just as healthy as fresh fruit. The thing you need to watch out for when eating dried fruit is "eating too much." Dried fruit is much smaller than fresh fruit. You can easily over-eat dried fruit just because of it being smaller in size. For example, it is easier to eat 30 raisins in a few hours than it is to eat 30 grapes in the same amount of time.



Another aspect to consider when eating dried food is the added sugar. Some dried fruit makers add extra sugar to their products. Dried fruit like fresh fruit already contains natural sugar.

Dried fruits contain more fiber and more phenol antioxidants than fresh fruit per ounce, which is a plus for eating dried fruits. A diet rich in plant phenols lowers risk for heart disease, diabetes, several kinds of cancer and possibly degenerative brain disease.

If you like dried fruits, keep eating them. They are full of healthy nutrients. Just avoid those with added sugar.

Source: Harvard Newsletters

Another easy way to get more fruits and antioxidants on a daily basis is to drink Life's Abundance Mineral and Antioxidant drink. There are 74 plant derived trace minerals in each serving. You get antioxidants from 11 super fruits, and there is no added sugar. You can drink one 16 ounce serving per day. Life's Abundance Minerals and Antioxidant drinks are a healthy alternative to popular sports drinks.

Life's Abundance Minerals and Antioxidants Drink Mix

Americans are deficient in minerals. In fact, way back in 1936, the Department of Agriculture told congress that 99% of the population was deficient. Regrettably, there are many more recent studies confirming varying amounts of mineral deficiencies in our diet, mainly due to their depletion in our soil.

We need minerals! Vitamins cannot work properly without them and they are absolutely vital to maintain our mental and physical well being. Since the body cannot manufacture minerals, they must come from our diet.

Life’s Abundance Minerals & Antioxidants drink mix is a delicious way to supplement your diet.

This unique mix is made with a variety of freshly harvested sea vegetables and contains approximately 74-plant based, naturally chelated, trace minerals. For an additional nutritional boost, it also contains antioxidants from 11 nutrient-rich super fruits like acai, cranberry, goji, maqui and pomegranate ... making this a high ORAC beverage blend. ORAC stands for oxygen radical absorbance capacity and it's a way of measuring the antioxidant level, which is important because antioxidants are essential to good health.

Unlike many liquid water enhancers made from chemicals, our formula is made with coconut water and aloe vera and it does not contain any added sugar, artificial flavors, colors or preservatives. The organic coconut water replaces electrolytes plus it is alkalizing, which helps to restore a natural pH balance in the body and counters the effects of an acidic diet.

Instead of giving you a sugar crash like most other “health” drinks, our Minerals & Antioxidants mix gives you sustained energy.

Give hydration a boost with Life’s Abundance Minerals & Antioxidants. In two delicious flavors, Cherry and Tropical Fruit, pour into a water bottle for a convenient, go-anywhere nutritious drink. Take it to the gym or give a bottle to the kids … it’s delicious, refreshing and nourishing!

Join the Life's Abundance Team and start helping pets and humans live longer, healthier lives. 

Use our products. 

If you become impressed with our products, just wait until you hear about our income opportunity. You might be surprised to learn that you can earn a substantial income from selling our health-promoting products for pets and humans. There's never been a more exciting time to sign-up as a Life's Abundance Field Representative. With new product releases on the horizon, you will find more ways to reach new customers and net serious wages unlike working that 9 to 5 job with a boss that turns your stomach raw on a daily basis.  A Life's Abundance home business may be just the perfect solution for you. 

As a Life's Abundance rep, I specialize in helping people from all walks of life generate income by using and recommending our products while at the same time helping pets and humans live longer, healthier lives. 

LET'S GET STARTED

WORK WHATEVER SCHEDULE SUITS YOUR LIFE:

• help make ends meet in your household

• work from home and have more time to spend with your children

• sock money away for the retirement years

• pay off student loans

• avoid office politics and the long commutes to and from a job

• have more time for yourself

• say good bye to the boss that keeps you stressed out

• plan more family vacations

THE WORLD OF OPPORTUNITY IS OPEN TO anyone WHO IS INTERESTED IN MAKING A BETTER LIFE.

This is a most exciting time to build a network marketing business

• Millennials see building a network marketing business  as a “portable” way of living;
• Baby Boomers are recognizing Network marketing as a smarter way than 401Ks and superannuation plans;
• Stay-at-home moms are creating big business and even retiring their spouses;
• Professionals are capturing the vision of not having to work until they drop merely to keep on top of their insurance premiums!

Disclaimer: These statements have not been evaluated by the Food and Drug Administration. The information in this article is not intended to diagnose, treat, cure or prevent any disease. All health concerns should be addressed by a qualified health care professional.  The article content is offered as a resource for healthier lifestyles.