Wednesday, January 24, 2018

Where's the Beef Said the Plant Food Department?

There has been so much said about beef, I suppose, that now beef is truly in retreat. And....this is certainly good news for our planet because raising beef uses so much more land and water as well as emits far more greenhouse gases than growing plant foods. Meanwhile, our food marketers are busy creating other choices. They are actually trying to match meat's taste, texture and aroma.

Burger King Quad Stacker cheeseburger

The results are burgers, porkless sausage, chick'n cutlets, crabless cakes, beefless tips. How do you choose from these to maximize nutrition? Here are a few tips:
  • maximize the protein content, for example, if you aim to replace meat, fish or poultry, look for at least 10 grams of protein in a serving
  • minimize the salt content
  • do not fear "soy:" There is no real need to skip the soy because soy supplies plenty of plant protein that is nutritious for you. The evidence that soy raises your chances for life threatening disease is extremely skimpy
  • check the oil: polyunsaturated oils lowers LDL (the bad cholesterol)
Enjoy one serving of Life's Abundance Plant Protein Powder per day as it is only 100 calories, it contains 14 grams of high-quality protein in every serving. For comparison, one-half of a boneless chicken breast, cooked is about 13 grams of protein and 115 calories. This comes in chocolate or vanilla flavor.

https://www.lifesabundance.com/Category/Products/People/Protein.aspx?realname=10088630&cat=0&hdr=&Ath=False&Category=PlantProtein_v11(People_Base)
Plant Protein Powder

Life's Abundance 100% grain-free, plant-based protein powder is a nutrient-rich blend of clean, high-quality proteins including pea, chia, pumpkin, hemp and quinoa.

While other protein powders use sunflower oil, we decided not to use this oil because it is high in omega-6 fatty acids, a fat that is much too prevalent in the American diet. Our Life’s Abundance Plant Protein contains non-GMO coconut oil powder, which is a great source of beneficial fatty acids that are easily absorbed. In addition, this health-promoting oil adds to the delicious taste and smooth texture of our blend.
Life’s Abundance Plant Protein is ideal for pre or post workouts, breakfast or whenever you need a healthy boost of energy from protein or a quick on-the-go snack.
With a superior taste and texture, it mixes easily with water into a silky smooth, rich and satisfying shake. Add to smoothies, pancakes, baked goods, oatmeal and more for a delicious way to increase protein.

Do you enjoy sharing helpful health care information for pets and humans? If so:


Join the Life's Abundance Team and start helping pets and humans live longer, healthier lives while at the same time earning extra income or full time income.



Use our products. 

If you become impressed with our products, just wait until you hear about our income opportunity. You might be surprised to learn that you can earn a substantial income from selling our health-promoting products for pets and humans. There's never been a more exciting time to sign-up as a Life's Abundance Field Representative. With new product releases on the horizon, you will find more ways to reach new customers and net serious wages. It is an opportunity that will keep you engage with other people in a "helping" kind of way.



No products to stock or ship out. Life's Abundance takes care of the entire purchase transaction along with shipping. Life's Abundance customers enjoy fast shipping within 2 business days of ordering.

LET'S GET STARTED




THIS IS A MOST EXCITING TIME TO BUILD A NETWORK MARKETING BUSINESS


DISCLAIMER: THESE STATEMENTS HAVE NOT BEEN EVALUATED BY THE FOOD AND DRUG ADMINISTRATION. THE INFORMATION IN THIS ARTICLE IS NOT INTENDED TO DIAGNOSE, TREAT, CURE OR PREVENT ANY DISEASE. ALL HEALTH CONCERNS SHOULD BE ADDRESSED BY A QUALIFIED HEALTH CARE PROFESSIONAL.  THE ARTICLE CONTENT IS OFFERED AS A RESOURCE FOR HEALTHIER LIFESTYLES.

When is the Best Time to Eat Your Protein?

When should you eat your protein? Should you eat your protein early in the day or late in evening or should you spread out your protein evenly over breakfast, lunch and dinner? Many studies have been made about this subject.



Will you lose more weight if you spread out eating protein throughout the day is another question researchers continue to try and answer for us. Should older people eat their protein different than the rest of the population? Interesting subject in which there are ongoing studies.

What should we do?

Most experts advise:

Until the research confirms what is best to do, and especially for older people and/or people not on diets, your protein goal should be to get some, not necessarily a third, but some protein at each meal.

How can you get good clean protein each day at least for one meal? Life's Abundance makes a good clean source of plant protein that could help you get a sufficient amount for breakfast or even a snack throughout the day.

I like to drink a shake right after exercise made from the Life's Abundance Plant Protein powder.

There are many other ways you can use the plant protein powder to help you quickly add nutritious protein to your daily routines. You can use one serving of the plant protein powder per day. With a superior taste and texture, it mixes easily with water into a silky smooth, rich and satisfying shake. Add to smoothies, pancakes, baked goods, oatmeal and more for a delicious way to increase protein. This plant protein powder comes in two flavors: Chocolate and Vanilla. I am featuring the vanilla here as it my favorite flavor:

https://www.lifesabundance.com/Category/Products/People/Protein.aspx?realname=10088630&cat=0&hdr=&Ath=False&Category=PlantProtein_v11(People_Base)
Vanilla Plant Protein Powder


Do you enjoy sharing helpful health care information for pets and humans? If so:


Join the Life's Abundance Team and start helping pets and humans live longer, healthier lives while at the same time earning extra income or full time income.


Use our products. 

If you become impressed with our products, just wait until you hear about our income opportunity. You might be surprised to learn that you can earn a substantial income from selling our health-promoting products for pets and humans. There's never been a more exciting time to sign-up as a Life's Abundance Field Representative. With new product releases on the horizon, you will find more ways to reach new customers and net serious wages. It is an opportunity that will keep you engage with other people in a "helping" kind of way.



No products to stock or ship out. Life's Abundance takes care of the entire purchase transaction along with shipping. Life's Abundance customers enjoy fast shipping within 2 business days of ordering.

LET'S GET STARTED




THIS IS A MOST EXCITING TIME TO BUILD A NETWORK MARKETING BUSINESS


DISCLAIMER: THESE STATEMENTS HAVE NOT BEEN EVALUATED BY THE FOOD AND DRUG ADMINISTRATION. THE INFORMATION IN THIS ARTICLE IS NOT INTENDED TO DIAGNOSE, TREAT, CURE OR PREVENT ANY DISEASE. ALL HEALTH CONCERNS SHOULD BE ADDRESSED BY A QUALIFIED HEALTH CARE PROFESSIONAL.  THE ARTICLE CONTENT IS OFFERED AS A RESOURCE FOR HEALTHIER LIFESTYLES.

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