Chocolate Can Be Good For You

Oh, I really like these kind of good news studies. A new study finds regular chocolate eaters may actually be thinner than those who never indulge in eating chocolate. Participants in this study were an average age of 57 and over half were males who reported exercising 3.6 times per week.

(Photo below: Drinking Chocolate)



This reminds me I have missed one regular strength training session this week. I walked in fresh air a couple times. Will get back into my regular routine on Monday. I did discover a new brand of chocolate cookies I really like and of all places - at the Dollar General Store.

(Photo above: First Chocolate Makers)

In this study researchers said it was the "frequency" of chocolate consumption, not the amount of chocolate that was linked to slimmer BMIs. If you sit and eat a large amount of chocolate at one time you might end up NOT benefitting with a smaller waistline.

Certain kinds of chocolate is higher in antioxidant power that has been linked to blood pressure improvements, insulin sensitivity and cholesterol levels improvements.

(Photo Above: Milk Chocolate with Cherries)

Don't rush out and load up on chocolate warns the researchers hoping to gain a smaller waistline. Despite these observations in the study, much more needs to be done before any valid conclusions can be made. It is true, however, that dark chocolate has been linked to having antioxidant powers. We need to use good judgment in anything we eat, not over eat and don't expect miracles from any type of foods. A healthy diet overall is most important.

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DISCLAIMER: THESE STATEMENTS HAVE NOT BEEN EVALUATED BY THE FOOD AND DRUG ADMINISTRATION. THE INFORMATION IN THIS ARTICLE IS NOT INTENDED TO DIAGNOSE, TREAT, CURE OR PREVENT ANY DISEASE. ALL HEALTH CONCERNS SHOULD BE ADDRESSED BY A QUALIFIED HEALTH CARE PROFESSIONAL.  THE ARTICLE CONTENT IS OFFERED AS A RESOURCE FOR HEALTHIER LIFESTYLES.

Eat More Berries to Help Protect Cognition and Motor Control

Berries might help protect the brain from decline with aging according to a review of scientific evidence published in the Journal of Agricultural and Food Chemistry. There is a growing body of preclinical and clinical research identifying neurological benefits linked to eating berries.

We already know berries are notorious for their antioxidant effects. Dietary supplementation with berry fruits also has a direct effect on making the brain function better and healthier. Consistent intake of berries may help prevent age-related neurodegeneration and the change in cognitive and motor function. Berries might boost the brain's signaling functions and help prevent inflammation in the brain which protects cognition and motor control. The superior ingredients boosting brain health are found in:

• blueberries
• strawberries
• raspberries
• blackberries
• bilberries
• huckleberries
• cranberries
• grapes
• currants

Your blood vessels may also benefit from eating berries according to laboratory tests in Finland.

A study published in the Journal of Functional Foods, April 2012 found women who ate two or more half-cup servings of strawberries or one or more half-cups of blueberries per week saw slower mental decline that equals up to two and a half years of delayed cognitive aging. source: Tuft's University Health Newsletters

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If you become impressed with our products, just wait until you hear about our income opportunity. You might be surprised to learn that you can earn a substantial income from selling our health-promoting products for pets and humans. There's never been a more exciting time to sign-up as a Life's Abundance Field Representative. With new product releases on the horizon, you will find more ways to reach new customers and net serious wages. It is an opportunity that will keep you engage with other people in a "helping" kind of way.

No products to stock or ship out. Life's Abundance takes care of the entire purchase transaction along with shipping. Life's Abundance customers enjoy fast shipping within 2 business days of ordering.

LET'S GET STARTED

THIS IS A MOST EXCITING TIME TO BUILD A NETWORK MARKETING BUSINESS

DISCLAIMER: THESE STATEMENTS HAVE NOT BEEN EVALUATED BY THE FOOD AND DRUG ADMINISTRATION. THE INFORMATION IN THIS ARTICLE IS NOT INTENDED TO DIAGNOSE, TREAT, CURE OR PREVENT ANY DISEASE. ALL HEALTH CONCERNS SHOULD BE ADDRESSED BY A QUALIFIED HEALTH CARE PROFESSIONAL.  THE ARTICLE CONTENT IS OFFERED AS A RESOURCE FOR HEALTHIER LIFESTYLES.