Exercise Recovery Nutrition Plan: Who Needs It?

How should you refuel your body after exercise? We seem to be
surrounded by commercial recovery foods and fluids. What are the best choices? These
recovery foods and fluids offer a combination of carbs and
protein.

If you are an athlete who exercises one or two times a day to
the point of total exhaustion, you most definitely need to focus
upon adequate recovery nutrition. A few examples of this type of
an exerciser would be swimmers preparing for competition or even
high school males and females preparing for any type of sport
competition.

For those athletes who need to focus upon an adequate recovery
nutrition plan, you will be better off planning in advance the
right foods and fluids to replace calories, carbohydrates,
protein, fluids and sodium.

If you are tired, time is an issue and are without a planned
ahead nutrition recovery plan, the simplest solution may be to drink a Life's Abundance Minerals and Antioxidants drink.

• 74 plant derived trace minerals
• Antioxidants from 11 super fruits
• Over 17,775 ORAC units a serving
• Coconut water & aloe vera

If you need to lose weight and restrict calorie intake you are
better off to fuel your body appropriately in daytime to ensure
your ability to perform during strong workouts. Enjoy a light
dinner and fewer evening snacks. The worse thing you can do is
restrict calories during the day and exercise on an empty
stomach.

If you exercise solely for good health and fitness three or four
times a week for 30 to 60 minutes per session, you can be less
focused on recovery nutrition. Your body does not become
depleted during fitness work-outs. You also have plenty of time
to “naturally” refuel before the next work-out. Try a high quality protein drink such as those offered through Life's Abundance. This mix comes in chocolate and vanilla. I will feature the chocolate flavor here:

• 100% plant based
• 15 g protein per serving
• 120 calories per serving
• Silky smooth texture

Life's Abundance 100% grain-free, plant-based protein powder is a nutrient-rich blend of clean, high-quality proteins including pea, chia, pumpkin, hemp and quinoa. 

At only 120 calories, it contains 15 grams of high-quality protein in every serving. For comparison, one-half of a boneless chicken breast, cooked is about 13 grams of protein and 115 calories.
What is a good recovery nutrition plan?

Since muscles rely on carbohydrates, the athlete should plan to
replenish depleted blood sugar and muscle glycogen within 30
minutes of post-exercise. It may require some concentration and
definitely some planning to refuel your body with the
appropriate carbohydrates after an intense work-out. Athletes
who weigh 100 to 200 pounds need 300 to 600 calories of
carbohydrates repeatedly every two hours for six hours.

Now….the worse thing you can do is not plan ahead to have the appropriate
carbohydrates on hand and grab a donut, a hot dog, a burger or
chips right after your intense work-out. These things will not
refuel your blood sugar and muscle glycogen and your muscles
will of course not recover from the demands of strenuous
exercise.

If this type of eating continues your health will
suffer some dire consequences. Be wise and plan ahead with the
appropriate carbohydrates. Again, one quick source would be the Life's Abundance Protein Drink

Dehydration is indicated by scanty, dark urine. Thirst is a poor
indicator of whether or not you have had enough to drink. If you
become severely dehydrated you may need 24 to 48 hours to
totally replace the loss.

To combat severe dehydration sip on an
enjoyable beverage until your urine is pale yellow like
lemonade. Fruit juices, smoothies and milk shakes are better
than sport drinks. It is better to drink orange juice than
Gatorade. Orange juice has much more potassium. The Life's Abundance Minerals and Antioxidant drink mix would be better than a sugary sports drink.

Your best bet is to prevent dehydration altogether. A simple way
to determine how much fluid you need is to weigh yourself naked
before and after an hour of hard exercise during which you drank
nothing. A two pound per hour loss equals one quart. In this
example you would need to drink 8 ounces every 15 minutes of
exercise.

When you sweat during exercise you lose sodium. You would have
to sweat hard for more than 4 to 6 hours before you would
actually deplete your body’s sodium supply. An athlete exerciser
can easily replace sodium losses with just a standard diet that
offers 6 to 12 times the amount of needed sodium. A sodium
recovery diet for athletes could consist of eating salty foods
such soup, pretzels, salted crackers. Sport drinks are a weaker
source of sodium as compared to soup, pretzels and salted
crackers. Again, you should replace a sugary sports drink with the Life's Abundance Minerals and Antioxidant drink. 

Muscles need time as well as adequate carbs and calories to
refuel and heal. Take a day off after a hard workout to allow
your muscles to recuperate. Daily hard exercise does not
increase performance. It only increases your chances for injury.

Exercising to Lose Weight or to Become Healthier?

You really should try and separate exercise from weight loss.
Think of exercise as something you do for enjoyment that will in
turn make you healthier, fit and more able to withstand stress.
If you need to lose weight, pay attention to your calorie intake
and cut back a couple 100 calories a day for one year while you
exercise for enjoyment. You should reap rewards both in how you
feel as well as how you look.

Taking a day off between work-outs
is also recommended for the exerciser who seeks good health and
fitness from their exercise routines. You need to allow your
body to recover and heal. Overdoing it will not bring you faster
or better results. You will probably end up with injury instead.
However, you will not need to focus upon an exercise recovery
nutrition plan. You can still use the advice given here for
athletes, but in general, you will not suffer any dire
consequences if you do not practice an exercise recovery
nutrition plan.

Do you enjoy sharing helpful health care information for pets and humans? If so:

Join the Life's Abundance Team and start helping pets and humans live longer, healthier lives while at the same time earning extra income or full time income.

Use our products. 

If you become impressed with our products, just wait until you hear about our income opportunity. You might be surprised to learn that you can earn a substantial income from selling our health-promoting products for pets and humans. There's never been a more exciting time to sign-up as a Life's Abundance Field Representative. With new product releases on the horizon, you will find more ways to reach new customers and net serious wages. It is an opportunity that will keep you engage with other people in a "helping" kind of way.

No products to stock or ship out. Life's Abundance takes care of the entire purchase transaction along with shipping. Life's Abundance customers enjoy fast shipping within 2 business days of ordering.

LET'S GET STARTED

THIS IS A MOST EXCITING TIME TO BUILD A NETWORK MARKETING BUSINESS

DISCLAIMER: THESE STATEMENTS HAVE NOT BEEN EVALUATED BY THE FOOD AND DRUG ADMINISTRATION. THE INFORMATION IN THIS ARTICLE IS NOT INTENDED TO DIAGNOSE, TREAT, CURE OR PREVENT ANY DISEASE. ALL HEALTH CONCERNS SHOULD BE ADDRESSED BY A QUALIFIED HEALTH CARE PROFESSIONAL.  THE ARTICLE CONTENT IS OFFERED AS A RESOURCE FOR HEALTHIER LIFESTYLES.

Anti-aging Tips To Help Slow Down the Aging Process

According to the American Academy of Anti-aging Medicine the
three basic rules of anti-aging medicine are:



• Don’t get sick;
• Don’t get old;
• Don’t die!

Well, I like all three of those rules and I think if you think
about it for a moment, you will too. In this article I hope to
help us a long a little bit on the subject of Anti-Aging.

If you take good care of your physical and mental self
the better your chances are for living longer and able to
utilize the latest biotechnological advancements to live even
longer.

Try to speed up your metabolism and retain muscle mass. As we
age muscle mass is lost at a much faster rate, and typically our
metabolism slows down. Keeping a handle on these two items,
metabolism rate and loss of muscle mass is a huge accomplishment
when it comes to anti-aging techniques. Lean body mass helps
keep your metabolism going strong.



Housework and household chores are good for you! Studies have
shown people between the ages of 34 and 59 who began to engage
in heavy gardening or heavy housework became the least likely to
die a premature death.

One of the first and most important steps you can take to help
you live longer is to engage in early detection and regular
screenings for health problems. By doing so you will receive the
first opportunities to identify, prevent and intervene
effectively in disease processes.

Secondly, optimum physical health will help to keep the
waistline taut, the hairlines from receding and the skin of a
physically healthy person will retain a youthful suppleness and
glow as a person ages.

Many Americans first see an anti-aging
physician for vanity reasons not even realizing that how they
look is a direct statement of how their body’s systems, organs,
tissues and cells are functioning. Therefore, a qualified
anti-aging physician, which should be a physician certified by
the American Board of Anti-Aging Medicine (ABAAM), can help you
improve your health and well-being.

This in turn will improve
what you see in the mirror. So before you turn to plastic
surgery to rid yourself of those age lines, seek the advice of a
certified American Board of Anti-Aging Medicine Physician first.
What good will it do you to erase those lines with plastic
surgery when there is something more serious going on inside the
body that may end your life sooner than it should be.



The University of Illinois researchers studied brain scans of
men and women age 55+ and found that those who regularly worked
out lost significantly less brain tissue as they aged than those
who exercised rarely or not at all. So…..this certainly should
be some proof to us that working out can keep our memory strong
and prevent the loss of cognitive function.

A qualified anti-aging physician is more keenly interested in
the long-term whole-body physical, mental, and spiritual health
of patients. They will utilize innovative diagnostics and
therapeutic interventions to detect, prevent, and treat
aging-related diseases, which as just stated, should make you
look and feel better than if you used something cosmetically to
erase the aging signs.

Finding Helpful Anti-Aging Information and Locating a Qualified
Anti-Aging Physician:

If you have heard that anti-aging medicine is solely a hormone
replacement therapy (HRT), this is not true at all. Anti-aging
medicine is a multidisciplinary approach to whole-body wellness
and longevity, incorporating a variety of treatments as
medically appropriate.

A word of warning: If you do decide to go with hormone
replacement therapy, be sure your doctor uses only natural,
bio-identical hormones (BHRT). The reason for this is that BHRTs
have the same chemical structure as their counterparts that
occur naturally in the human body, which makes them able to
fully replicate the original functions with little or no adverse
side effects.

Important steps to follow if you decide to go with hormone
replacement are:

• Be sure your doctor first tests for your baseline levels;

• Your doctor also needs to explain to you safe target increases
to achieve youthful levels;
• Your doctor needs to monitor you every 3-6 months.

If you need a reliable partner in achieving optimal fitness and
health, an anti-aging physician, certified by the American Board
of Anti-Aging Medicine or health practitioner credentialed by
the American Board of Anti-Aging Health Practitioners is your
best choice.

It is quite easy to locate a qualified anti-aging physician. All
you need do is request a personalized physician referral from
the American Academy of Anti-Aging Medicine (A4M). The phone
number to call is 773-528-4333 or you can send an e-mail to
a4m@worldheath.net.

With the appropriate knowledge comes “power.” Consumers need
access to the latest science presented to them in a manner that
a non-scientist can understand. You can find this type of easy
to understand information from A4M on the web. Visit the A4M’s
Special Information Center on the web. Their web address is
www.a4minfo.net.

You can also join the American Academy of Anti-aging Medicine.
The American Academy of Anti-aging Medicine is the
world’s leading nonprofit medical organization dedicated to the
exploration and application of innovative diagnostics and
therapeutic interventions that aim to detect, prevent, and treat
aging related diseases. To join, you can call 773-528-4333 or
complete an online New Member Application at
www.worldhealth.net.

The World Health Network is the Internet’s #1 anti-aging portal
with over 44,000 pages of FREE information on hundreds of health
topics. There is also a FREE e-newsletter you can subscribe to
which will help you to stay alert of the latest in life
expanding advancements.

Open yourself up to a whole new way of embracing health! Our Nutrition Supplement Bundles offer amazing convenience, cost savings and a means to kickstart your wellness regimen. 

This pack showcases all six of our incredible health-promoting products. Each carefully formulated supplement features ingredients selected for efficacy, potency ... even great flavor! Clean living has never been simpler. 

Renew your commitment to a healthier, happier tomorrow by making health a habit with our full line-up of nutritional supplements today! 

• Vanilla Flavor Plant Protein
• Minerals & Antioxidants, Cherry or Tropical Fruit Flavor
• Greens Blend
• Probiotic
• Multivitamin
• Fish Oil Capsules

Do you enjoy sharing helpful health care information for pets and humans? If so: 

You might be surprised to know using and recommending the Life's Abundance pet and human products can result in a substantial part time or full time income.

Join the Life's Abundance Team and start helping pets and humans live longer, healthier lives while at the same time earning extra income or full time income.

Our Human supplements are endorsed by Keri Glassman.

Ms. Glassman’s long-established reputation as a leader in her field positions her as a highly sought after speaker and regular guest on major television programs, where she shares her insights on nutrition and healthy eating. In addition to authoring six popular books on diet, nutrition and healthy living, she also serves as an advisor to both Women’s Health Magazine and Yahoo Health and is a contributor to People Magazine and Foodnetwork.com. 

As founder of Keri Glassman Nutritious Life, Keri and her team help many private clients, including celebrities, live happier, healthier lives by balancing nutrition, sleep, exercise and stress management, among other things. 

Keri’s passion is driven by the idea that excellent nutrition should be attainable for everyone. And, pairing with Life’s Abundance helps her further her mission of empowering the public to take charge of their wellness through nutrition. 

That’s why Ms. Glassman wholeheartedly endorses these meticulously formulated products with hand-picked ingredients and no GMOs, gluten, dairy, grains or anything artificial to provide clean, healthy choices for those that are striving to lead more nutritious lives. 

USE OUR PRODUCTS. 

IF YOU BECOME IMPRESSED WITH OUR PRODUCTS, JUST WAIT UNTIL YOU HEAR ABOUT OUR INCOME OPPORTUNITY. YOU MIGHT BE SURPRISED TO LEARN THAT YOU CAN EARN A SUBSTANTIAL INCOME FROM SELLING OUR HEALTH-PROMOTING PRODUCTS FOR PETS AND HUMANS. THERE'S NEVER BEEN A MORE EXCITING TIME TO SIGN-UP AS A LIFE'S ABUNDANCE FIELD REPRESENTATIVE. WITH NEW PRODUCT RELEASES ON THE HORIZON, YOU WILL FIND MORE WAYS TO REACH NEW CUSTOMERS AND NET SERIOUS WAGES. IT IS AN OPPORTUNITY THAT WILL KEEP YOU ENGAGE WITH OTHER PEOPLE IN A "HELPING" KIND OF WAY.

NO PRODUCTS TO STOCK OR SHIP OUT. LIFE'S ABUNDANCE TAKES CARE OF THE ENTIRE PURCHASE TRANSACTION ALONG WITH SHIPPING. LIFE'S ABUNDANCE CUSTOMERS ENJOY FAST SHIPPING WITHIN 2 BUSINESS DAYS OF ORDERING.

LET'S GET STARTED

THIS IS A MOST EXCITING TIME TO BUILD A NETWORK MARKETING BUSINESS

DISCLAIMER: THESE STATEMENTS HAVE NOT BEEN EVALUATED BY THE FOOD AND DRUG ADMINISTRATION. THE INFORMATION IN THIS ARTICLE IS NOT INTENDED TO DIAGNOSE, TREAT, CURE OR PREVENT ANY DISEASE. ALL HEALTH CONCERNS SHOULD BE ADDRESSED BY A QUALIFIED HEALTH CARE PROFESSIONAL.  THE ARTICLE CONTENT IS OFFERED AS A RESOURCE FOR HEALTHIER LIFESTYLES.

Simple Tips To Help You Lose More Fat In Less Time

If you're looking to lose some unwanted body fat, this article
will show a few simple, proven ways to shed more fat in less
time.

Drink more water throughout the day. Drinking water will help
you feel fuller throughout the day. You will be less likely to
be hungry and less likely to snack. Try drinking an 8 ounce
glass of water or flavored water before you eat.  The water
should help you feel less hungry so you will eat less during the
meal.

If you are new to drinking water each day. Start out
drinking one quart of water per day. Slowly increase your water
intake up to a total of 64 ounces per day. If you are not use to
drinking water and then you suddenly start to drink a lot of
water, you can mess up your electrolytes. So start out drinking
water slowly, just as you would start an exercise program slowly
and slowly increase as the days go on.

Did you know you can live
for weeks without food, but only a few days without water? Water
is essential to overall good health and helps to carry out the
toxins from the body through the urinary tract and bowels.

Avoid drinking sugar drinks of any kind. Give hydration an extra boost with the Life's Abundance Minerals and Antioxidant drink:

Americans are deficient in minerals. In fact, way back in 1936, the Department of Agriculture told congress that 99% of the population was deficient. Regrettably, there are many more recent studies confirming varying amounts of mineral deficiencies in our diet, mainly due to their depletion in our soil. 

We need minerals! Vitamins cannot work properly without them and they are absolutely vital to maintain our mental and physical well being. Since the body cannot manufacture minerals, they must come from our diet. 

Life’s Abundance Minerals & Antioxidants drink mix is a delicious way to supplement your diet. 

This unique mix is made with a variety of freshly harvested sea vegetables and contains approximately 74-plant based, naturally chelated, trace minerals. For an additional nutritional boost, it also contains antioxidants from 11 nutrient-rich super fruits like acai, cranberry, goji, maqui and pomegranate ... making this a high ORAC beverage blend. ORAC stands for oxygen radical absorbance capacity and it's a way of measuring the antioxidant level, which is important because antioxidants are essential to good health. 

Unlike many liquid water enhancers made from chemicals, our formula is made with coconut water and aloe vera and it does not contain any added sugar, artificial flavors, colors or preservatives. The organic coconut water replaces electrolytes plus it is alkalizing, which helps to restore a natural pH balance in the body and counters the effects of an acidic diet. 

Instead of giving you a sugar crash like most other “health” drinks, our Minerals & Antioxidants mix gives you sustained energy. 

Give hydration a boost with Life’s Abundance Minerals & Antioxidants. In two delicious flavors, Cherry and Tropical Fruit, pour into a water bottle for a convenient, go-anywhere nutritious drink. Take it to the gym or give a bottle to the kids … it’s delicious, refreshing and nourishing! 

Eat five to six small meals each day. One good rule to follow is
to fuel the body with something small and nutritious every 5
hours. This helps to keep your metabolism running smoothly and
efficiently, which in turn helps your body to burn more fat. If
you eat one or two large meals each day will cause your
metabolism to slow down. Skipping meals will cause your body to
hold onto stored fat as a defense mechanism. Your body becomes
unsure of when it will get its next meal. The body will conserve
stored fat in case of future calorie needs.

Each meal should be a combination of high protein, carbohydrates
and a dash of fat. Your plate should contain more fruits and
vegetables than the protein or fat.

A good rule to follow with
how much protein to consume at mealtime is just enough that
would cover the palm of your hand. Anymore protein than this
eaten at one meal will automatically turn into stored fat, which
is exactly what you doesn’t want to happen. An easy way to get more protein in your daily diet is to use the Life's Abundance Protein Powder. This comes in chocolate and vanilla flavors. I will feature the chocolate flavor here:

Our 100% grain-free, plant-based protein powder is a nutrient-rich blend of clean, high-quality proteins including pea, chia, pumpkin, hemp and quinoa. 

At only 120 calories, it contains 15 grams of high-quality protein in every serving. For comparison, one-half of a boneless chicken breast, cooked is about 13 grams of protein and 115 calories. 

Life’s Abundance Plant Protein is absolutely delicious and you can feel great about drinking it every day, because each and every ingredient was carefully chosen for its quality and safety. 

While other protein powders use sunflower oil, we decided not to use this oil because it is high in omega-6 fatty acids, a fat that is much too prevalent in the American diet. Our Life’s Abundance Plant Protein contains non-GMO coconut oil powder, which is a great source of beneficial fatty acids that are easily absorbed. In addition, this health-promoting oil adds to the delicious taste and smooth texture of our blend. 

Life’s Abundance Plant Protein is ideal for pre or post workouts, breakfast or whenever you need a healthy boost of energy from protein or a quick on-the-go snack. 

With a superior taste and texture, it mixes easily with water into a silky smooth, rich and satisfying shake. Add to smoothies, pancakes, baked goods, oatmeal and more for a delicious way to increase protein.

Never skip
breakfast. You should eat a well-balanced breakfast within two
hours of awakening from an 8 to 10 hour sleeping period. Good
sleep is also important for good overall health and burning fat.
Sleep that has some dreams throughout the period of sleeping is
a good indication that you are getting the kind of sleep you
need.

High quality protein is found in foods like chicken, turkey,
fish, eggs, milk and cheese. Quality carbohydrates are fruits
and vegetables. Berries are especially good for antioxidants.
Use breads, cereals and pasta sparingly and only as condiments.
Take Fish Oil everyday.

Not all Fish Oils are Created Equal

The benefits of including additional Omega-3’s to your diet are well known. However, unless you’re taking a high quality supplement, you may be better off not taking one at all. In this case, what you don’t know could hurt your wallet and your health.

Your Wallet

The amount you pay for a bottle of fish oil can be deceptive. It’s not how much a bottle costs, but rather the amount you pay for 1,000 mg of the health-promoting ingredients EPA and DHA contained in the oil. If you look at our comparison, you’ll see that ultra-pure Life's Abundance Fish Oil represents one of the best values on the market today. In addition, you’ll also notice that our fish oils also contain sesame lignans and astaxanthin, two key ingredients that enhance the health-promoting qualities of fish oil.

Your Health

In its unpurified form, fish oil contains many contaminants, some of which can be harmful to your health. To purify the oil takes many steps, each one adding to the cost of manufacturing. It is important to buy your fish oil from a company that not only says it purifies the oil, but one that is willing to share the results from every batch made with you, so you can know you and your family are safe.

The Solution

Life's Abundance omega-3 fish oil supplements are highly concentrated and ultra pure and they meet or exceed the highest standards in the industry for quality assurance. In fact, each and every batch of Life's Abundance Fish Oil is tested by an independent third party organization (IFOS) and the results are posted right here so you can see the quality, concentration and purity that ultra-pure fish oil supplements can offer you and your family.

Cardiovascular workouts 3 to 4 times per week are highly
recommended to help you burn fat and calories. The safest
exercise for bones and joints is a moderately brisk walk, 30
minutes at least per session, and 3 to 4 times per week.
Cardiovascular exercise increases your metabolic rate and helps
you to burn more calories throughout the day even while you are
resting. Anymore than 30 minutes per day of cardiovascular
exercise can lead to overtraining.

Weight train three to four times per week. Weight training helps
you burn more calories and fat in the future. Weight training
does not burn a sufficient amount of fat while you’re training.
It is important to add lean muscle to your body. You burn more
energy/calories just to maintain that lean muscle tissue. If
your body has lean muscle you will burn more calories even while
sleeping. The more calories you burn, the more fat you lose.
This is why weight training is an important part of a weight
loss program.

With all exercise programs, always remember to begin slowly.

Reduce your calorie intake slowly. In order to lose body fat,
you need to burn more calories than you consume. Begin by
reducing your daily calorie intake by 150 to 300 calories. Start
cutting out extras like butter, cream, mayo, sugar and
high-calorie dressings or condiments. Try using spices to add
flavor to your food. You can use the Life's Abundance Daily Multivitamins that offers you a focused approach to nutrition.

Unfortunately, four out of five people don't get the recommended daily allowance of vitamins and minerals through food alone. That's why supplementing your diet with a multivitamin is so important.

To ensure a balance between getting just enough and not overdoing it, we formulated our Life’s Abundance Multivitamin. This unique supplement provides you with a focused approach to daily wellness. That’s important because instead of bombarding your body with an endless list of vitamins and minerals, like other dietary supplements, we included only the nutrients you need for optimal health and nothing you don’t. Plus the proprietary spice blend and black pepper fruit extract in this supplement, supply you with an additional nutrition boost. 

This multivitamin supplement is in vegan-friendly, veggie capsules that do not contain magnesium stearate. The capsules are made from cellulose, which not only helps protect sensitive ingredients but also breaks down and delivers nutrients more quickly than the compressed tablets you can find on store shelves. 

Life’s Abundance Multivitamin is a wise choice for those who wish to take a sensible, focused approach to daily supplementation!

As you reduce your daily calories, you should be able to observe
in the mirror what effect it is having on your body composition
and shape. If you don’t see results after a couple of weeks of
reducing your daily calories, reduce than again by 150 to 300
calories per day. A slow, methodical drop in calories will allow
you to find the number you need to keep losing fat without
sacrificing lean muscle tissue. If you eat too few calories,
your metabolism will also slow down and you will stop adding
lean muscle tissue.  Over time, you will fine the number of
daily calories you need to keep losing body fat without losing
lean muscle tissue.

Nourish your body with a high quality Green's Blend to help you lose body fat and to also help you get the recommended vegetables and fruit servings per day:

Our Greens Blend nourishes your body with a blend of raw, certified-organic grasses plus certified, organic mushrooms. 

Our organic raw greens are grown in glacial soil and cut at peak harvest before the jointing stage, so you're getting the best quality greens. Because they are raw, they retain more nutrients than cooked greens. 

To boost this formula’s nutrient value, we added a certified organic blend of reishi, maitake, and shitake mushrooms to provide a vegetarian source of iron and B vitamins, and also a great source of phytonutrients and antioxidants. 

Life’s Abundance Greens Blend has a delicious-yet-subtle berry flavor and silky smooth texture. It mixes easily with water or into your favorite smoothie. It is one of the best tasting GMO-free greens blends on the market and leaves no "grassy" aftertaste. 

At only 25 calories per serving, this nutrient dense supplement is a simple way to help you consume the recommended 5-9 servings of fruits and vegetables daily.

Do you enjoy sharing helpful health care information for pets and humans? If so: 

You might be surprised to know using and recommending the Life's Abundance pet and human products can result in a substantial part time or full time income.

Join the Life's Abundance Team and start helping pets and humans live longer, healthier lives while at the same time earning extra income or full time income.

Life's Abundance Human supplements are endorsed by Keri Glassman.

Ms. Glassman’s long-established reputation as a leader in her field positions her as a highly sought after speaker and regular guest on major television programs, where she shares her insights on nutrition and healthy eating. In addition to authoring six popular books on diet, nutrition and healthy living, she also serves as an advisor to both Women’s Health Magazine and Yahoo Health and is a contributor to People Magazine and Foodnetwork.com. 

As founder of Keri Glassman Nutritious Life, Keri and her team help many private clients, including celebrities, live happier, healthier lives by balancing nutrition, sleep, exercise and stress management, among other things. 

Keri’s passion is driven by the idea that excellent nutrition should be attainable for everyone. And, pairing with Life’s Abundance helps her further her mission of empowering the public to take charge of their wellness through nutrition. 

That’s why Ms. Glassman wholeheartedly endorses these meticulously formulated products with hand-picked ingredients and no GMOs, gluten, dairy, grains or anything artificial to provide clean, healthy choices for those that are striving to lead more nutritious lives. 

USE OUR PRODUCTS. 

IF YOU BECOME IMPRESSED WITH OUR PRODUCTS, JUST WAIT UNTIL YOU HEAR ABOUT OUR INCOME OPPORTUNITY. YOU MIGHT BE SURPRISED TO LEARN THAT YOU CAN EARN A SUBSTANTIAL INCOME FROM SELLING OUR HEALTH-PROMOTING PRODUCTS FOR PETS AND HUMANS. THERE'S NEVER BEEN A MORE EXCITING TIME TO SIGN-UP AS A LIFE'S ABUNDANCE FIELD REPRESENTATIVE. WITH NEW PRODUCT RELEASES ON THE HORIZON, YOU WILL FIND MORE WAYS TO REACH NEW CUSTOMERS AND NET SERIOUS WAGES. IT IS AN OPPORTUNITY THAT WILL KEEP YOU ENGAGE WITH OTHER PEOPLE IN A "HELPING" KIND OF WAY.

NO PRODUCTS TO STOCK OR SHIP OUT. LIFE'S ABUNDANCE TAKES CARE OF THE ENTIRE PURCHASE TRANSACTION ALONG WITH SHIPPING. LIFE'S ABUNDANCE CUSTOMERS ENJOY FAST SHIPPING WITHIN 2 BUSINESS DAYS OF ORDERING.

LET'S GET STARTED

THIS IS A MOST EXCITING TIME TO BUILD A NETWORK MARKETING BUSINESS

DISCLAIMER: THESE STATEMENTS HAVE NOT BEEN EVALUATED BY THE FOOD AND DRUG ADMINISTRATION. THE INFORMATION IN THIS ARTICLE IS NOT INTENDED TO DIAGNOSE, TREAT, CURE OR PREVENT ANY DISEASE. ALL HEALTH CONCERNS SHOULD BE ADDRESSED BY A QUALIFIED HEALTH CARE PROFESSIONAL.  THE ARTICLE CONTENT IS OFFERED AS A RESOURCE FOR HEALTHIER LIFESTYLES.