The Diabetes and Heart Disease Connection

Research data from the Framingham Heart Study revealed to us that having diabetes greatly increased a person's chances of developing heart disease. Since this study, scientists learned more about how Diabetes and Heart Disease interacts. As of 2017, scientists tell us two-thirds of people with diabetes eventually die of heart disease or stroke.

Diabetes causes chronic inflammation and high levels of blood sugar. Both these conditions injure the walls of the arteries and makes them more prone to developing atherosclerosis. Other conditions elevated blood sugar can cause are:

• stiffens the arteries so they don't expand as well
• makes blood platelets stickier and more likely to form blood clots
• diabetes can also cause scar tissue to form in the heart muscle

How do we lower the risks?

• stop smoking
• lose weight
• keep moving in physical activities ideally in sessions of 45 minutes to an hour five times per week
• eat a heart-healthy daily diet you can keep eating over many years
• people with diabetes can reduce cardiac risk with intensive doses of statin to lower blood cholesterol
• so far as blood sugar control, research is showing this is more an individualized treatment based upon the person's age and other medical conditions

There are also some new medications. (Harvard Heart Newsletters)

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DISCLAIMER: THESE STATEMENTS HAVE NOT BEEN EVALUATED BY THE FOOD AND DRUG ADMINISTRATION. THE INFORMATION IN THIS ARTICLE IS NOT INTENDED TO DIAGNOSE, TREAT, CURE OR PREVENT ANY DISEASE. ALL HEALTH CONCERNS SHOULD BE ADDRESSED BY A QUALIFIED HEALTH CARE PROFESSIONAL.  THE ARTICLE CONTENT IS OFFERED AS A RESOURCE FOR HEALTHIER LIFESTYLES.