Everybody slows down in the sixth and seventh decades of their life. You might have one time been able to climb a flight of stairs and even take two at a time. This activity often slows down in the sixth and seventh decade.
While in early times of my life going up and down stairs was as easy as walking a straight line. Now in my 60's I have to "think" about each step down or up I am taking and it takes longer for me to climb up and down stairs.
It is a sad fact of life that happens to most of us. The body outside and inside declines more rapidly in these time periods. Time does not stop for anyone. Each day brings us closer to the next year's age and on and on until we no longer even exist among the living.
My aunt died of congestive heart failure. She had demenia and pneumonia, but final cause of death was congestive heart failure. Our heart just simply wears out over time until it stops completely.
What can cause early heart failure?
- something damages the heart muscle
- something reduces the heart's ability to pump effectively
- the damage to heart muscles and/or to pump effectively is often related to high blood pressure or a genetic disease
Whatever the cause, the failing heart can no longer pump well enough to keep up with the body's demand for oxygen-rich blood.
How can you and doctors quickly spot a possible combination of heart failure symptoms? The Heart Failure Society of America developed a tool that goes with the acronym FACES that goes like this:
- Fatigue: A general feeling of tiredness or fatigue sets in
- Activity limitations: You become unable to do your normal activities, you become easily tired and short of breath
- Congestion: Fluid buildup in the lungs results in coughing, wheezing and breathing difficulty
- Edema or ankle swelling: Fluid collects in the ankles, legs, thighs and abdomen. Excess fluid can also cause rapid weight gain
- Shortness of breath: It may be harder to breathe when lying down and other times
Any of these symptoms alone do not confirm heart failure, but if you experience any of them, it does warrant an urgency to seek medical advice for further testing perhaps.
If you are diagnosed with heart disease you should avoid the following drugs:
- Nonsteroidal anti-inflammatory drugs such as Advil, Ibuprofen or Motrin
- Heartburn medication and cold remedies
- Remedies containing ephedra, St. John's wort, ginseng, hawthorn, black cohosh and green tea
Source: Harvard Heart Newsletter
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DISCLAIMER: THESE STATEMENTS HAVE NOT BEEN EVALUATED BY THE FOOD AND DRUG ADMINISTRATION. THE INFORMATION IN THIS ARTICLE IS NOT INTENDED TO DIAGNOSE, TREAT, CURE OR PREVENT ANY DISEASE. ALL HEALTH CONCERNS SHOULD BE ADDRESSED BY A QUALIFIED HEALTH CARE PROFESSIONAL. THE ARTICLE CONTENT IS OFFERED AS A RESOURCE FOR HEALTHIER LIFESTYLES.
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