Use Herbs and Spices to Flavor Your Food and Reduce the Salt

Researchers continue to study for us ways to reduce salt in our diets. Large studies are ongoing. Some researchers now say people who have taste buds for spicier foods often prefer less salt. This results in less salt and sodium consumed overall, which in turn, lowers blood pressure according to studies in hypertension.

It doesn't hurt to give it a try.

Reduce salt intake by substituting herbs and spices in your recipes. Makes sense. Salt gives food a little more flavor. You taste something and say to yourself, hmmmm...needs more salt. When you substitute salt for some herbs and spices you might start getting the flavor you crave and not reach for the "more salt routine."

It certainly is reasonable to add herbs and spices to your food and use less salt making meals both flavorful and healthy.

Life's Abundance offers a unique multivitamin with a PROPRIETARY SPICE BLEND.

Turmeric (root)

An antioxidant and the spice that gives curry its yellow color.

Ginger extract (root)

An antioxidant rich spice.

Holy basil extract (leaf)

A powerful antioxidant that is often used in ayurvedic medicine.

Cayenne pepper (fruit)

Contains capsicum and linked to metabolism.

Cinnamon extract (bark)

An antioxidant rich spice.

Clove powder (stem)

Contains phytonutrients and flavonoids. A great source of manganese, vitamin K and good source of iron, magnesium and calcium.

Oregano extract (leaf)

Contains the antioxidant, rosmarinic acid.

Rosemary extract (aerials)

Rich source of antioxidant, it contains carnosic acid.

Bioperine® black pepper fruit extract

Enhances absorption of nutrients from the intestine including vitamin C, selenium, beta-carotene, vitamin A, vitamin B-6 and coenzyme Q.

Hypromellose

A gelatin alternative thickener that is made from raw cellulose, making it appropriate for vegans.

Microcrystalline cellulose

This is an ingredient used to make vitamin and mineral supplements.

Stearic acid

A fatty acid used to make vitamins and mineral supplements.

Silica

A mineral that lends strength and elasticity to collagen.

If you become a big fan of adding spice to your dietary plan, you might check out the Life's Abundance Multivitamin.

Multivitamin

Most multivitamin supplements provide us with way too many "things." This is not the case with Life's Abundance multivitamin.

Unfortunately, four out of five people don't get the recommended daily allowance of vitamins and minerals through food alone. That's why supplementing your diet with a multivitamin is so important.
To ensure a balance between getting just enough and not overdoing it, we formulated our Life’s Abundance Multivitamin. This unique supplement provides you with a focused approach to daily wellness. That’s important because instead of bombarding your body with an endless list of vitamins and minerals, like other dietary supplements, we included only the nutrients you need for optimal health and nothing you don’t. Plus the proprietary spice blend and black pepper fruit extract in this supplement, supply you with an additional nutrition boost.

This multivitamin supplement is in vegan-friendly, veggie capsules that do not contain magnesium stearate. The capsules are made from cellulose, which not only helps protect sensitive ingredients but also breaks down and delivers nutrients more quickly than the compressed tablets you can find on store shelves.

Life’s Abundance Multivitamin is a wise choice for those who wish to take a sensible, focused approach to daily supplementation!

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No products to stock or ship out. Life's Abundance takes care of the entire purchase transaction along with shipping. Life's Abundance customers enjoy fast shipping within 2 business days of ordering.

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DISCLAIMER: THESE STATEMENTS HAVE NOT BEEN EVALUATED BY THE FOOD AND DRUG ADMINISTRATION. THE INFORMATION IN THIS ARTICLE IS NOT INTENDED TO DIAGNOSE, TREAT, CURE OR PREVENT ANY DISEASE. ALL HEALTH CONCERNS SHOULD BE ADDRESSED BY A QUALIFIED HEALTH CARE PROFESSIONAL.  THE ARTICLE CONTENT IS OFFERED AS A RESOURCE FOR HEALTHIER LIFESTYLES.