Generalized Anxiety Disorder Symptoms

It is normal to feel afraid or worried at times. If these feelings begin to take over your life and interfere with daily functioning you may have crossed over into a generalized anxiety disorder. Generalized anxiety disorder is the most common disorders among older adults.

Older men often just endure the discomfort of Generalized Anxiety Disorder and even think it is normal to feel worried most of the time. Consequently these older men rarely talk about the problem. The disorder left untreated can lead to serious health problems such as:

• high blood pressure
• depression
• addictive behaviors to drugs and/or alcohol

Symptoms of Generalized Anxiety Disorder are:

• feeling anxious
• feeling fearful
• feeling worried

Symptoms are felt about multiple unrelated events or activities every day for at least six months. People with this disorder are overly concerned about issues like health, money and family even when there is no apparent reason for concern. The disorder tends to run in families, but can also be triggered by sudden changes. For example, the death of a spouse, friend or child can make you feel vulnerable about being alone.

Generalized Anxiety Disorders can also keep you from participating in a healthy lifestyle such as refraining from any exercise for fear of injury or avoiding social outings for fear of problems or injury.

How should you cope with GAD?

• the first step is to acknowledge you have it
• if you suspect you have it consult with your doctor

Your doctor can determine if it may be related to another health issue and if not will refer you to a psychologist or therapist for further evaluation, diagnosis and treatment.

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DISCLAIMER: THESE STATEMENTS HAVE NOT BEEN EVALUATED BY THE FOOD AND DRUG ADMINISTRATION. THE INFORMATION IN THIS ARTICLE IS NOT INTENDED TO DIAGNOSE, TREAT, CURE OR PREVENT ANY DISEASE. ALL HEALTH CONCERNS SHOULD BE ADDRESSED BY A QUALIFIED HEALTH CARE PROFESSIONAL.  THE ARTICLE CONTENT IS OFFERED AS A RESOURCE FOR HEALTHIER LIFESTYLES.