There is no cure as of yet for Alzheimer's Disease. Alzheimer's Disease affects an estimated more than 5 million Americans. On a more positive note: There is a lot of promising ongoing research exploring early diagnosis, effective treatment options, prevention strategies and the role of genetics.
Warning signs of Alzheimer's Disease:
- memory loss that disrupts daily life
- challenges in planning or solving problems
- difficulty completing familiar tasks at home, at work or at leisure
- new problems with words in speaking or writing
- decreased or poor judgment
- confusion with time or place
- misplacing things and losing the ability to retrace steps
- trouble understanding visual images and spatial relationships
- withdrawal from work or social activities
- changes in mood or personality
The above warning signs source: The Alzheimer's Association
Experts continue to advise one way to possibly ward off Alzheimer's Disease is to keep expanding our range of experience and knowledge rather than performing the same routines daily. What you can do:
- play games, crosswords, chess, cards, backgammon, trivia
- take academic courses
- learn a language on tape or in a classroom
- learn to play a musical instrument
- use image association to remember names
- get regular exercise, at least 30 minutes per day and more if you are overweight
- maintain a healthy diet
- stop smoking
- limit alcohol to two drinks per day
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