Tuesday, January 16, 2018

Some Recent Research on Coffee, Our Most Consumed Drug

David Simon, a neurologist at the Harvard Medical School reports it has been clearly established in multiple studies that people who consume more caffeine seem to have a lower risk of Parkinson's Disease. The study involved observing people who drank one to three cups of regular coffee per day.

It was found this group of men and women to have a 40 percent lower risk of being diagnosed with Parkinson's. The consumption of coffee does not have a positive effect on people who already have Parkinson's Disease. And...the new findings does not necessarily prove that caffeine can help prevent Parkinson's. Source: Nutrition News Letter January/February 2017, Volume 44, Number 1

A small cup of coffee

Where does that leave us on what to do? The same as before this study was done. Drinks containing caffeine in moderation may have a positive effect and most likely has little negative effects. Honestly, I sometimes think it is just somebody's job to do all these studies. Not much of anything is ever revealed in them (just my opinion).

Researchers tell us a higher coffee consumption is consistently linked to a lower risk of developing type 2 diabetes so says an epidemiologist Rob van Dam of the National University of Singapore and the Harvard T.H. source: Nutrition News Letter January/February 2017, Volume 44, Number 1

This is good news to hear for those of us who drink more than a cup or two per day.

Coffee's effect on blood pressure has long been a hot topic for study as well. According to this article about 30 minutes after you ingest caffeine your blood pressure will probably rise by a few points and stay elevated for a few hours before returning to where it was. This is good to remember if you are going to a doctor's appointment and they take your blood pressure that shows it to be a few points higher. You can mention, you just drank some coffee that might be the cause. Drinking caffeinated coffee regularly does not seem to lead to developing high blood pressure. Source:
Nutrition News Letter January/February 2017, Volume 44, Number 1

We can stop worrying about getting high blood pressure from drinking coffee, of course, until one of these studies tell us different.

This same article tells us not to worry that drinking moderate amounts of coffee in regard to it is going to cause heart arrhythmia. More good news of just about what we have already heard from researchers.

Wouldn't it be great if they found out coffee was the miracle cure drug to any and everything that might effect the human body? I guess that one is too much of a fantasy to ever come true.

Mason's essence of coffee and chicory advert

Some more good news is you can actually get more vegetables and fruits in your body by drinking Life's Abundance Greens Blend and it only takes 8 ounces of water mixed with the Greens Blend to accomplish this, which in my opinion, is far better for the body than drinking even one more cup of coffee per day. In my opinion, it is almost impossible to get the recommended amount of fruits and vegetables into our body. It seems no matter how many fruits and vegetables we can shovel into our stomachs, they tell us there is room for more. This Life's Abundance Greens Blend will help take care of the "more" researchers tell us to eat in the way of vegetables and fruits daily. And the taste is not like most Greens Blend you ever drank. It is a berry taste with no grassy after taste!

https://www.lifesabundance.com/Category/Products/People/Greens-Blend.aspx?realname=10088630&cat=0&hdr=&Ath=False&Category=GreensBlend_v11(People_Base)
Life's Abundance Greens Blend
Life's Abundance Greens Blend nourishes your body with a blend of raw, certified-organic grasses plus certified, organic mushrooms.

Life's Abundance organic raw greens are grown in glacial soil and cut at peak harvest before the jointing stage, so you're getting the best quality greens. Because they are raw, they retain more nutrients than cooked greens.

To boost this formula’s nutrient value, we added a certified organic blend of reishi, maitake, and shitake mushrooms to provide a vegetarian source of iron and B vitamins, and also a great source of phytonutrients and antioxidants.

Life’s Abundance Greens Blend has a delicious-yet-subtle berry flavor and silky smooth texture. It mixes easily with water or into your favorite smoothie. It is one of the best tasting GMO-free greens blends on the market and leaves no "grassy" aftertaste.

At only 25 calories per serving, this nutrient dense supplement is a simple way to help you consume the recommended 5-9 servings of fruits and vegetables daily.









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DISCLAIMER: THESE STATEMENTS HAVE NOT BEEN EVALUATED BY THE FOOD AND DRUG ADMINISTRATION. THE INFORMATION IN THIS ARTICLE IS NOT INTENDED TO DIAGNOSE, TREAT, CURE OR PREVENT ANY DISEASE. ALL HEALTH CONCERNS SHOULD BE ADDRESSED BY A QUALIFIED HEALTH CARE PROFESSIONAL.  THE ARTICLE CONTENT IS OFFERED AS A RESOURCE FOR HEALTHIER LIFESTYLES.

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