We have heard it over and over again that heart disease is the leading cause of deaths in the United States. Most experts recommend humans consuming 2-3 (3.5 ounce) servings of omega-3 rich foods a week to help support a healthy heart. How do we know we are getting enough?
Eat fish: All fish contain omega-3's. A good rule to follow for getting more out of your fish meals is that the fattier the fish, the higher the omega-3 levels. Mackerel, salmon, sardines, herring and tuna are high in omega-3's. Supplement with a high quality fish oil. Life's Abundance provides a liquid fish oil and a capsule fish oil. I am featuring the liquid here as it is my favorite.
Eat Nuts: Most nuts, seeds and beans contain omega-3's. The best sources are soybeans, walnut, flaxseed and pumpkin seeds. My chosen nuts are cashews.
Cook with Oil: Heart-healthy choices are olive soil, sunflower seed oil, soybean oil, flaxseed oil or canola oil.
Eat more fortified foods: As you are shopping keep your eyes open for foods fortified with omega-3. Most fortified foods will prominently label "Enhanced or Fortified with Omega-3." Good choices are juices, eggs, pastas, cereals, breads and even soups that now will prominently display they enhanced with Omega-3 if they are.
After you have done your best to include the foods in your diet that contain Omega-3's, the absolute best way to know for sure you are getting enough is to use the Fish Oil Supplement.
If you are impressed with our products, just wait until you hear about our income opportunity.
You might be surprised to learn that you can earn a substantial income from selling our health-promoting products. There's never been a more exciting time to sign-up as a Life's Abundance Field Representative. With new product releases on the horizon, you will find more ways to reach new customers and net serious wages unlike working that 9 to 5 job with a boss that turns your stomach raw on a daily basis.
A Life's Abundance home business may be just the perfect solution for you.
As a Life's Abundance rep, I specialize in helping people from all walks of life generate income by using and recommending our products while at the same time helping pets and humans live longer, healthier lives.
Life's Abundance offers one of the most generous compensation plans in the grassroots-marketing industry. As you build your network, you become eligible for more bonuses and payouts because it is a merit-based system that rewards hard work. All the while you are making a positive difference in the lives of your customers.
Disclaimer: These statements have not been evaluated by the Food and Drug Administration. The information in this article is not intended to diagnose, treat, cure or prevent any disease. All health concerns should be addressed by a qualified health care professional. The article content is offered as a resource for healthier lifestyles.
Eat fish: All fish contain omega-3's. A good rule to follow for getting more out of your fish meals is that the fattier the fish, the higher the omega-3 levels. Mackerel, salmon, sardines, herring and tuna are high in omega-3's. Supplement with a high quality fish oil. Life's Abundance provides a liquid fish oil and a capsule fish oil. I am featuring the liquid here as it is my favorite.
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| Human Fish Oil |
Not all Fish Oils are Created Equal
The benefits of including additional Omega-3’s to your diet are well known. However, unless you’re taking a high quality supplement, you may be better off not taking one at all. In this case, what you don’t know could hurt your wallet and your health.Your Wallet
The amount you pay for a bottle of fish oil can be deceptive. It’s not how much a bottle costs, but rather the amount you pay for 1,000 mg of the health-promoting ingredients EPA and DHA contained in the oil. If you look at our comparison, you’ll see that ultra-pure Life's Abundance Fish Oil represents one of the best values on the market today. In addition, you’ll also notice that our fish oils also contain sesame lignans and astaxanthin, two key ingredients that enhance the health-promoting qualities of fish oil.Your Health
In its unpurified form, fish oil contains many contaminants, some of which can be harmful to your health. To purify the oil takes many steps, each one adding to the cost of manufacturing. It is important to buy your fish oil from a company that not only says it purifies the oil, but one that is willing to share the results from every batch made with you, so you can know you and your family are safe.The Solution
Life's Abundance omega-3 fish oil supplements are highly concentrated and ultra pure and they meet or exceed the highest standards in the industry for quality assurance. In fact, each and every batch of Life's Abundance Fish Oil is tested by an independent third party organization (IFOS) and the results are posted right here so you can see the quality, concentration and purity that ultra-pure fish oil supplements can offer you and your family.Eat Nuts: Most nuts, seeds and beans contain omega-3's. The best sources are soybeans, walnut, flaxseed and pumpkin seeds. My chosen nuts are cashews.
Cook with Oil: Heart-healthy choices are olive soil, sunflower seed oil, soybean oil, flaxseed oil or canola oil.
Eat more fortified foods: As you are shopping keep your eyes open for foods fortified with omega-3. Most fortified foods will prominently label "Enhanced or Fortified with Omega-3." Good choices are juices, eggs, pastas, cereals, breads and even soups that now will prominently display they enhanced with Omega-3 if they are.
After you have done your best to include the foods in your diet that contain Omega-3's, the absolute best way to know for sure you are getting enough is to use the Fish Oil Supplement.
If you are impressed with our products, just wait until you hear about our income opportunity.
You might be surprised to learn that you can earn a substantial income from selling our health-promoting products. There's never been a more exciting time to sign-up as a Life's Abundance Field Representative. With new product releases on the horizon, you will find more ways to reach new customers and net serious wages unlike working that 9 to 5 job with a boss that turns your stomach raw on a daily basis.
A Life's Abundance home business may be just the perfect solution for you.
As a Life's Abundance rep, I specialize in helping people from all walks of life generate income by using and recommending our products while at the same time helping pets and humans live longer, healthier lives.
 |
| Connie Limon, Life's Abundance Independent Field Rep |
Life's Abundance offers one of the most generous compensation plans in the grassroots-marketing industry. As you build your network, you become eligible for more bonuses and payouts because it is a merit-based system that rewards hard work. All the while you are making a positive difference in the lives of your customers.
