Help to control your blood pressure by eating foods rich in calcium, magnesium and potassium. If you are a person eating a lot of processed and canned foods as well as people taking certain kinds of medication you might have a need to be concerned. Those people who eat a healthy diet rich in calcium, magnesium and potassium should have not much to worry about.
Enjoy more of the foods that have two or more minerals that help control blood pressure:
Canned White Beans: 1/2 cup of canned white beans has 595 milligrams of potassium, 67 mg of magnesium and 96 mg calcium
Cooked Halibut: Has 490 mg of potassium and 91 mg of magnesium.
Cooked Spinach: 1/2 cup of cooked spinach has 419 mg potassium, 78 mg of magnesium and 146 mg of calcium. (source: Harvard Heart Letter from Harvard Medical School)
Stay faithful to an exercise routine, especially walking. Twenty minutes per day on most days of the week should be sufficient for good heart health and to help keep your blood pressure down.
Supplement your diet with Life's Abundance daily multivitamins to be sure you are getting what you need daily.
Life's Abundance Multivitamins
Unfortunately, four out of five people don't get the recommended daily allowance of vitamins and minerals through food alone. That's why supplementing your diet with a multivitamin is so important.
To ensure a balance between getting just enough and not overdoing it, we formulated our Life’s Abundance Multivitamin. This unique supplement provides you with a focused approach to daily wellness. That’s important because instead of bombarding your body with an endless list of vitamins and minerals, like other dietary supplements, we included only the nutrients you need for optimal health and nothing you don’t. Plus the proprietary spice blend and black pepper fruit extract in this supplement, supply you with an additional nutrition boost.
This multivitamin supplement is in vegan-friendly, veggie capsules that do not contain magnesium stearate. The capsules are made from cellulose, which not only helps protect sensitive ingredients but also breaks down and delivers nutrients more quickly than the compressed tablets you can find on store shelves.
Life’s Abundance Multivitamin is a wise choice for those who wish to take a sensible, focused approach to daily supplementation!
Join the Life's Abundance Team and start helping pets and humans live longer, healthier lives. Use. our products.
If you become impressed with our products, just wait until you hear about our income opportunity.
You might be surprised to learn that you can earn a substantial income from selling our health-promoting products for pets and humans. There's never been a more exciting time to sign-up as a Life's Abundance Field Representative. With new product releases on the horizon, you will find more ways to reach new customers and net serious wages unlike working that 9 to 5 job with a boss that turns your stomach raw on a daily basis.
A Life's Abundance home business may be just the perfect solution for you.
As a Life's Abundance rep, I specialize in helping people from all walks of life generate income by using and recommending our products while at the same time helping pets and humans live longer, healthier lives.
Disclaimer: These statements have not been evaluated by the Food and Drug Administration. The information in this article is not intended to diagnose, treat, cure or prevent any disease. All health concerns should be addressed by a qualified health care professional. The article content is offered as a resource for healthier lifestyles.
Enjoy more of the foods that have two or more minerals that help control blood pressure:
Canned White Beans: 1/2 cup of canned white beans has 595 milligrams of potassium, 67 mg of magnesium and 96 mg calcium
Cooked Halibut: Has 490 mg of potassium and 91 mg of magnesium.
Cooked Spinach: 1/2 cup of cooked spinach has 419 mg potassium, 78 mg of magnesium and 146 mg of calcium. (source: Harvard Heart Letter from Harvard Medical School)
Stay faithful to an exercise routine, especially walking. Twenty minutes per day on most days of the week should be sufficient for good heart health and to help keep your blood pressure down.
Supplement your diet with Life's Abundance daily multivitamins to be sure you are getting what you need daily.
 |
| Life's Abundance Multivitamins: Buy Now |
Unfortunately, four out of five people don't get the recommended daily allowance of vitamins and minerals through food alone. That's why supplementing your diet with a multivitamin is so important.
To ensure a balance between getting just enough and not overdoing it, we formulated our Life’s Abundance Multivitamin. This unique supplement provides you with a focused approach to daily wellness. That’s important because instead of bombarding your body with an endless list of vitamins and minerals, like other dietary supplements, we included only the nutrients you need for optimal health and nothing you don’t. Plus the proprietary spice blend and black pepper fruit extract in this supplement, supply you with an additional nutrition boost.
This multivitamin supplement is in vegan-friendly, veggie capsules that do not contain magnesium stearate. The capsules are made from cellulose, which not only helps protect sensitive ingredients but also breaks down and delivers nutrients more quickly than the compressed tablets you can find on store shelves.
Life’s Abundance Multivitamin is a wise choice for those who wish to take a sensible, focused approach to daily supplementation!
Join the Life's Abundance Team and start helping pets and humans live longer, healthier lives. Use. our products.
If you become impressed with our products, just wait until you hear about our income opportunity.
You might be surprised to learn that you can earn a substantial income from selling our health-promoting products for pets and humans. There's never been a more exciting time to sign-up as a Life's Abundance Field Representative. With new product releases on the horizon, you will find more ways to reach new customers and net serious wages unlike working that 9 to 5 job with a boss that turns your stomach raw on a daily basis.
A Life's Abundance home business may be just the perfect solution for you.
As a Life's Abundance rep, I specialize in helping people from all walks of life generate income by using and recommending our products while at the same time helping pets and humans live longer, healthier lives.
 |
| Connie Limon, Life's Abundance Independent Field Rep |
Life's Abundance offers one of the most generous compensation plans in the grassroots-marketing industry. As you build your network, you become eligible for more bonuses and payouts because it is a merit-based system that rewards hard work. All the while you are making a positive difference in the lives of your customers. Ongoing training is available.
