Tomatoes Linked to Potential Bone Health Improvement

It turns out tomatoes may be more nutritious than you ever thought before. A small study at the University of Toronto found this could be true. Tomatoes contain lycopene, an antioxidant carotenoid that helps give them their red color, reduces oxidative stress and bone resorption linked to osteoporosis. The studies were done on women ages 50 to 60. Those getting at least 30 milligrams daily of lycopene showed improvements making this the first intervention trial to show lycopene may potentially improve bone health.

Researchers concluded their novel study suggests lycopene may help reduce the risk of osteoporosis. Of course long term studies and more research is needed. In the meantime, if you like tomatoes, you can cherish the thought with each bite you are possibly helping to avoid osteoporosis. source: Tuft's University Health Newsletters

Tomatoes is such a versatile vegetable that taste good in a variety of recipes. In my mind it is like "onions." There are so many dishes that use tomatoes just as they do onions. It is good to know we are helping ourselves possibly avoid osteoporosis which is painful and independence debilitating.

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DISCLAIMER: THESE STATEMENTS HAVE NOT BEEN EVALUATED BY THE FOOD AND DRUG ADMINISTRATION. THE INFORMATION IN THIS ARTICLE IS NOT INTENDED TO DIAGNOSE, TREAT, CURE OR PREVENT ANY DISEASE. ALL HEALTH CONCERNS SHOULD BE ADDRESSED BY A QUALIFIED HEALTH CARE PROFESSIONAL.  THE ARTICLE CONTENT IS OFFERED AS A RESOURCE FOR HEALTHIER LIFESTYLES.

Help For Reducing Dangerous Belly Fat

Who would have thought it? Whole grains of all things is linked to fighting against dangerous belly fat. Belly fat is linked to heart disease and diabetes. Eat too much of the refined grains like white bread and pasta and you increase your chances to develop more belly fat.

In some studies people who reported eating three or more daily servings of whole grains and limited their intake of refined grains to less than one serving per day averaged less belly fat overall. A serving of whole grains is considered to be:

• one cup of whole-grain breakfast cereal like oat cereal
• half a cup of cooked oatmeal, brown rice or other grains
• one slice of dark bread
• three cups of popcorn
• 2 tablespoons added brain or added germ such as wheat germ

The American Heart Association recommends getting at least three one-ounce-equivalent servings of fiber-rich whole grains per day. source: Tufts University Health Newsletters

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Do you enjoy sharing helpful health care information for pets and humans? If so:

Join the Life's Abundance Team and start helping pets and humans live longer, healthier lives while at the same time earning extra income or full time income.

Use our products. 

If you become impressed with our products, just wait until you hear about our income opportunity. You might be surprised to learn that you can earn a substantial income from selling our health-promoting products for pets and humans. There's never been a more exciting time to sign-up as a Life's Abundance Field Representative. With new product releases on the horizon, you will find more ways to reach new customers and net serious wages. It is an opportunity that will keep you engage with other people in a "helping" kind of way.

No products to stock or ship out. Life's Abundance takes care of the entire purchase transaction along with shipping. Life's Abundance customers enjoy fast shipping within 2 business days of ordering.

LET'S GET STARTED

THIS IS A MOST EXCITING TIME TO BUILD A NETWORK MARKETING BUSINESS

DISCLAIMER: THESE STATEMENTS HAVE NOT BEEN EVALUATED BY THE FOOD AND DRUG ADMINISTRATION. THE INFORMATION IN THIS ARTICLE IS NOT INTENDED TO DIAGNOSE, TREAT, CURE OR PREVENT ANY DISEASE. ALL HEALTH CONCERNS SHOULD BE ADDRESSED BY A QUALIFIED HEALTH CARE PROFESSIONAL.  THE ARTICLE CONTENT IS OFFERED AS A RESOURCE FOR HEALTHIER LIFESTYLES.