Sunday, October 1, 2017

Five Common Symptoms of Mineral Deficiency

Chances are fairly great that you who is reading this article is "deficient" in minerals. This is because nearly half of the U.S. population receives less than the daily recommended levels of one or more minerals. Minerals play a critical role in optimal body function.



What has created this problem?

For one thing our current food supply just does not provide the same amounts or variety of minerals that diets did 100 years ago. This has occurred because our food is grown in increasingly soil deficient in minerals. In addition, the more we eat processed food, even when fortified, the fewer minerals we eventually consume. Other reasons people may have low mineral levels include:

  • pregnancy
  • dehydration-causing illnesses like an illness involving vomiting or diarrhea
  • and more serious conditions like kidney disease
  • certain medications may cause a mineral deficiency
  • excess alcohol consumption is a common cause of reduced mineral absorption
What are the top five symptoms of a mineral deficiency?

  1. Low energy or fatigue: Do you wake up tired and hope some extra coffee will put the peop back into your step? This may be a sign you are low in magnesium, calcium, iron, potassium, zinc, sodium, selenium, copper of chromium. 
  2. Aches and pains: Do your legs feel a little wobbly after walking a flight of stairs? Are you experiencing leg cramps? Do you have unexplained joint or bone pain? You might have low levels of magnesium, calcium, potassium, sodium or manganese.
  3. Emotional or cognitive symptoms: Are you more irritated than usual? Do you ever feel a bit confused or have periods of brain fog, mood swings and anxiety? These things could be due to a mineral deficiency in your diet.
  4. Stomach troubles: Do you experience regular stomach bloat, gas, nausea, stomach cramps and diarrhea with food sensitivity? Low levels of minerals such as potassium, sodium, sinc and magnesium can also cause these same gastric issues.
  5. Visible changes in your appearance: Calcium, iron, sulfur, zinc and copper all support the hair, skin and nails. Is your hair more brittle, course or thinning? Is your skin pale or do you have spotted nails? These symptoms can all point to a long-running deficiency in one or more of these minerals.
For a correct diagnosis of whether or not any of these symptoms relates to a deficiency in mineral levels, talk to your doctor about testing you as part of your annual physical exam. If the results indicate you are deficient in these minerals, it could take up to a year to fully reverse these effects even with supplements and diet improvements.

You can add a steady source of minerals to your diet without investing in several costly supplements. Look for one product that provides a wide array of these life-sustaining substances. Life's Abundance now has a superb product called Minerals and Antioxidants drink mix. I can personally say I have now been drinking this drink daily and I have experienced an uplift in my draggy feelings. I am certain I was deficient in these minerals as I eat a lot of processed and quick foods. And the drink is delicious. I look forward to having my cherry (favorite flavor) minerals and antioxidant drink on daily basis now. I expect to feel even better after drinking daily for a year or more. The red spots on my skin have already disappeared.

Life's Abundance Minerals and Antioxidants drink mix contains 74 trace minerals including calcium and magnesium that have been sustainably sourced from sea vegetables. In addition, this product features a wealth of antioxidants from 11 super fruits and alkalizing, electrolyte-rich organic coconut water. The formula also features aloe vera powder which provides a source of digestive enzymes to help maximize the product's benefit. And the drink is absolutely "delicious." It a good drink to give to every member of the family on a daily basis.


At Life’s Abundance, we are dedicated to providing you and your family with top quality products. That’s why we partnered with one of the nation’s leading authorities on nutrition, Keri Glassman MS.RD.CDN. to develop our new line of dietary supplements.





Ms. Glassman’s long-established reputation as a leader in her field positions her as a highly sought after speaker and regular guest on major television programs, where she shares her insights on nutrition and healthy eating. In addition to authoring six popular books on diet, nutrition and healthy living, she also serves as an advisor to both Women’s Health Magazine and Yahoo Health and is a contributor to People Magazine and Foodnetwork.com.

Life's Abundance Minerals and Antioxidants Drink Mix


 We need minerals! Vitamins cannot work properly without them and they are absolutely vital to maintain our mental and physical well being. Since the body cannot manufacture minerals, they must come from our diet.

Life’s Abundance Minerals & Antioxidants drink mix is a delicious way to supplement your diet.

This unique mix is made with a variety of freshly harvested sea vegetables and contains approximately 74-plant based, naturally chelated, trace minerals. For an additional nutritional boost, it also contains antioxidants from 11 nutrient-rich super fruits like acai, cranberry, goji, maqui and pomegranate ... making this a high ORAC beverage blend. ORAC stands for oxygen radical absorbance capacity and it's a way of measuring the antioxidant level, which is important because antioxidants are essential to good health.

Unlike many liquid water enhancers made from chemicals, our formula is made with coconut water and aloe vera and it does not contain any added sugar, artificial flavors, colors or preservatives. The organic coconut water replaces electrolytes plus it is alkalizing, which helps to restore a natural pH balance in the body and counters the effects of an acidic diet.

Instead of giving you a sugar crash like most other “health” drinks, our Minerals & Antioxidants mix gives you sustained energy.

Give hydration a boost with Life’s Abundance Minerals & Antioxidants. In two delicious flavors, Cherry and Tropical Fruit, pour into a water bottle for a convenient, go-anywhere nutritious drink. Take it to the gym or give a bottle to the kids … it’s delicious, refreshing and nourishing!

 Life's Abundance is a perfect example of a successful network marketing company.

Use our products and join our team.

If you are impressed with our products, just wait until you hear about our income opportunity.

You might be surprised to learn that you can earn a substantial income from selling our health-promoting products for pets and humans. There's never been a more exciting time to sign-up as a Life's Abundance Field Representative. With new product releases on the horizon, you will find more ways to reach new customers and net serious wages unlike working that 9 to 5 job with a boss that turns your stomach raw on a daily basis.

 A Life's Abundance home business may be just the perfect solution for you.

As a Life's Abundance rep, I specialize in helping people from all walks of life generate income by using and recommending our products while at the same time helping pets and humans live longer, healthier lives.


Connie Limon, Life's Abundance Independent Field Rep


 Life's Abundance offers one of the most generous compensation plans in the grassroots-marketing industry. As you build your network, you become eligible for more bonuses and payouts because it is a merit-based system that rewards hard work. All the while you are making a positive difference in the lives of your customers. There is ongoing training and coaching available to help you succeed in your new business. (Incidentally, the photo above was taken about a year ago and you can see the red spots I had on my skin at the time). I need to take some photos "next year" after drinking the drink for a year. I did start to feel more "pepped" up after a few weeks of daily drinks. I am well pleased with this product.



Let's Get Started

Work whatever schedule suits your life. Make enough to pay for your groceries, a vacation or even a new car....the world of opportunity is open to everyone who is interested in making a better life.

If you would like to make extra income, please view the video below to learn more. Join us today and start earning and helping others today.




Disclaimer: These statements have not been evaluated by the Food and Drug Administration. The information in this article is not intended to diagnose, treat, cure or prevent any disease. All health concerns should be addressed by a qualified health care professional. The article content is offered as a resource for healthier lifestyles. 

Diabetes - A lucrative disease | DW Documentary

In our modern consumer society, Type 2 diabetes has become a widespread disease. Companies are developing drugs that are increasingly expens...