Saturday, October 7, 2017

The Exotic and Sweet Flavored Spice of Cinnamon

Cinnamon: One of my favorite spices. I use Ceylon Cinnamon, one teaspoon daily in my oatmeal. Cinnamon spice has been a highly prized spice and in use since biblical times. It is used for fragrances, medicines and culinary properties. It is an exotic, sweet-flavored spice. My Ceylon Cinnamon is said to be the only "true" cinnamon spice and comes from Sri Lankan Island, but is also found in other countries such as Indonesia, India and China.
Cinnamomum verum spices
Cinnamon has also long thought to be beneficial to our health. It is said to be:

  • anti-oxidant
  • anti-diabetic
  • antiseptic
  • local anesthetic
  • anti-inflammatory
  • anti-flatulent
Cinnamon is also suppose to have the highest antioxidant strength of all the food sources in nature.

Because of cinnamon's antiseptic properties, we see it as an ingredient in many dental and gum treatment procedures.

The spicy stick of cinnamon is said to be an excellent source of minerals like potassium, calcium, manganese, iron, zinc, and magnesium.

If you believe in the health benefits of cinnamon, you might like Life's Abundance Multivitamins which has a proprietary spice blend within it.

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Turmeric (root) 

An antioxidant and the spice that gives curry its yellow color.

Ginger extract (root)

An antioxidant rich spice.

Holy basil extract (leaf)

A powerful antioxidant that is often used in ayurvedic medicine.

Cayenne pepper (fruit)

Contains capsicum and linked to metabolism.

Cinnamon extract (bark)

An antioxidant rich spice.

Clove powder (stem)

Contains phytonutrients and flavonoids. A great source of manganese, vitamin K and good source of iron, magnesium and calcium.

Oregano extract (leaf)

Contains the antioxidant, rosmarinic acid.

Rosemary extract (aerials)

Rich source of antioxidant, it contains carnosic acid.

Bioperine® black pepper fruit extract

Enhances absorption of nutrients from the intestine including vitamin C, selenium, beta-carotene, vitamin A, vitamin B-6 and coenzyme Q.

 Unfortunately, four out of five people don't get the recommended daily allowance of vitamins and minerals through food alone. That's why supplementing your diet with a multivitamin is so important.

To ensure a balance between getting just enough and not overdoing it, we formulated our Life’s Abundance Multivitamin. This unique supplement provides you with a focused approach to daily wellness. That’s important because instead of bombarding your body with an endless list of vitamins and minerals, like other dietary supplements, we included only the nutrients you need for optimal health and nothing you don’t. Plus the proprietary spice blend and black pepper fruit extract in this supplement, supply you with an additional nutrition boost.

This multivitamin supplement is in vegan-friendly, veggie capsules that do not contain magnesium stearate. The capsules are made from cellulose, which not only helps protect sensitive ingredients but also breaks down and delivers nutrients more quickly than the compressed tablets you can find on store shelves.

Life’s Abundance Multivitamin is a wise choice for those who wish to take a sensible, focused approach to daily supplementation!


Join our Life's Abundance Home Business Team. Use our products.

 If you are impressed with our products, just wait until you hear about our income opportunity. You might be surprised to learn that you can earn a substantial income from selling our health-promoting products. There's never been a more exciting time to sign-up as a Life's Abundance Field Representative. With new product releases on the horizon, you will find more ways to reach new customers and net serious wages unlike working that 9 to 5 job with a boss that turns your stomach raw on a daily basis. A Life's Abundance home business may be just the perfect solution for you.

 As a Life's Abundance rep, I specialize in helping people from all walks of life generate income by using and recommending our products while at the same time helping pets and humans live longer, healthier lives.

Connie Limon, Life's Abundance Independent Field Rep
   Life's Abundance offers one of the most generous compensation plans in the grassroots-marketing industry. As you build your network, you become eligible for more bonuses and payouts because it is a merit-based system that rewards hard work. All the while you are making a positive difference in the lives of your customers. Ongoing training is available.


Let's Get Started


Work whatever schedule suits your life. Make enough to pay for your groceries, a vacation or even a new car....the world of opportunity is open to everyone who is interested in making a better life.

If you would like to make extra income, please view the videos below to learn more. Join us today and start earning today.

Disclaimer: These statements have not been evaluated by the Food and Drug Administration. The information in this article is not intended to diagnose, treat, cure or prevent any disease. All health concerns should be addressed by a qualified health care professional. The article content is offered as a resource for healthier lifestyles. 

Let's Talk About Apples

When are apples in season?

  • winter
  • spring
  • summer
  • fall
Ohio has many varieties of apples. The perfect times to try Ohio apples is in the summer and fall. Ohio produces 40 different varieties of apples. Each variety has its own appearance, flavor and texture.
Red Apple
Select firm apples. Reject those with bruises, decay or ones broken and shriveled. For the best storing ability and flavor choose apples that are just picked and ripe. Apples should be well colored.

Best place to store apples is in the refrigerator, 32 to 35 degrees F in a perforated, plastic bag. Check your apples frequently for signs of rotting and discard the spoiled ones.

Clean apples by a wash and rinse in cool water just before eating or adding to a recipe.

A medium, raw 2 1/2 inch apple is very low in calories (around 75 calories). This size apple contains some Vitamin C, some potassium and about 4 grams of fiber (both skin and pulp).

Serving Suggestions:

  • Making applesauce is easy. Peel and dice 4 or 5 apples. Cook over medium heat with 1/2 cup of water and 2 to 3 teaspoons of cinnamon for about 30 minutes.
  • for a colorful fruit bowl add apples, dried cherries or cranberries
  • for an afternoon energy snack, carry an apple and some peanut butter in your lunch bag
  • put apples in green, leafy salads to add crunch
  • cut apples into slices and eat with some low-fat vanilla yogurt dip
  • slice apples thinly, place them and cheddar cheese between two slices of whole-grain bread. Grill for a toasty sandwich.
How many fruit and vegetable servings per day? This depends upon your gender, activity level and age.

To help you along, try drinking a delicious Mineral and Antioxidant drink:

Life's Abundance Minerals and Antioxidants: Buy Now

  • Non GMO
  • Gluten free
  • Vegan
  • Soy free
  • Dairy free
  • Naturally flavored
  • No added sugar
  • No artificial flavors
  • No artificial colors
  • No artificial preservatives

Americans are deficient in minerals. In fact, way back in 1936, the Department of Agriculture told congress that 99% of the population was deficient. Regrettably, there are many more recent studies confirming varying amounts of mineral deficiencies in our diet, mainly due to their depletion in our soil.

We need minerals! Vitamins cannot work properly without them and they are absolutely vital to maintain our mental and physical well being. Since the body cannot manufacture minerals, they must come from our diet.

Life’s Abundance Minerals & Antioxidants drink mix is a delicious way to supplement your diet.

This unique mix is made with a variety of freshly harvested sea vegetables and contains approximately 74-plant based, naturally chelated, trace minerals. For an additional nutritional boost, it also contains antioxidants from 11 nutrient-rich super fruits like acai, cranberry, goji, maqui and pomegranate ... making this a high ORAC beverage blend. ORAC stands for oxygen radical absorbance capacity and it's a way of measuring the antioxidant level, which is important because antioxidants are essential to good health.

Unlike many liquid water enhancers made from chemicals, our formula is made with coconut water and aloe vera and it does not contain any added sugar, artificial flavors, colors or preservatives. The organic coconut water replaces electrolytes plus it is alkalizing, which helps to restore a natural pH balance in the body and counters the effects of an acidic diet.

Instead of giving you a sugar crash like most other “health” drinks, our Minerals & Antioxidants mix gives you sustained energy.

Give hydration a boost with Life’s Abundance Minerals & Antioxidants. In two delicious flavors, Cherry and Tropical Fruit, pour into a water bottle for a convenient, go-anywhere nutritious drink. Take it to the gym or give a bottle to the kids … it’s delicious, refreshing and nourishing!


Join our Life's Abundance Home Business Team. Use our products.

 If you are impressed with our products, just wait until you hear about our income opportunity. You might be surprised to learn that you can earn a substantial income from selling our health-promoting products. There's never been a more exciting time to sign-up as a Life's Abundance Field Representative. With new product releases on the horizon, you will find more ways to reach new customers and net serious wages unlike working that 9 to 5 job with a boss that turns your stomach raw on a daily basis. A Life's Abundance home business may be just the perfect solution for you.

As a Life's Abundance rep, I specialize in helping people from all walks of life generate income by using and recommending our products while at the same time helping pets and humans live longer, healthier lives.

Connie Limon, Life's Abundance Independent Field Rep
   Life's Abundance offers one of the most generous compensation plans in the grassroots-marketing industry. As you build your network, you become eligible for more bonuses and payouts because it is a merit-based system that rewards hard work. All the while you are making a positive difference in the lives of your customers. Ongoing training is available.


Let's Get Started

Work whatever schedule suits your life. Make enough to pay for your groceries, a vacation or even a new car....the world of opportunity is open to everyone who is interested in making a better life.

If you would like to make extra income, please view the videos below to learn more. Join us today and start earning today.

Disclaimer: These statements have not been evaluated by the Food and Drug Administration. The information in this article is not intended to diagnose, treat, cure or prevent any disease. All health concerns should be addressed by a qualified health care professional. The article content is offered as a resource for healthier lifestyles. 

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