Wednesday, October 4, 2017

Protein is a Powerful Substance to Fuel the Body

When you hear the word protein most likely you think of a big juicy steak or bacon cheeseburger., even a tasty omelette. Protein is most famous for building muscle and comes in many shapes and sizes, yet protein has a whole lot more responsibility than helping to bulk you up nicely.



Most animal proteins like beef, eggs, chicken, and fish contain all of the essential amino acids and are referred to as complete proteins. Soybeans, hemp and quinoa are the only common plant-based foods that are complete proteins. Legumes, rice, beans and nuts do not contain all the essential amino acids and may be referred to as incomplete proteins. You can combine foods such as beans and rice to get all of the essential amino acids and form complete proteins. We need both essential and nonessential amino acids for the body's cells to perform all of their functions.

Protein is important for bodily functions including cell maintenance and repair, blood clotting and the production of antibodies. It is the primary component of many body tissues such as skin, hair, and muscle.

Not all protein sources are created equal. We should consume both plant and animal protein. Animal protein should come from lean sources.

Eat a variety of protein sources. And to be sure you are getting enough protein in your diet you can supplement with a high quality plant source protein mix from Life's Abundance. This protein mix comes in Chocolate and Vanilla. I am featuring the Chocolate here:

Life's Abundance Plant Protein Chocolate Mix

 Our 100% grain-free, plant-based protein powder is a nutrient-rich blend of clean, high-quality proteins including pea, chia, pumpkin, hemp and quinoa.

At only 120 calories, it contains 15 grams of high-quality protein in every serving. For comparison, one-half of a boneless chicken breast, cooked is about 13 grams of protein and 115 calories.

Life’s Abundance Plant Protein is absolutely delicious and you can feel great about drinking it every day, because each and every ingredient was carefully chosen for its quality and safety.

While other protein powders use sunflower oil, we decided not to use this oil because it is high in omega-6 fatty acids, a fat that is much too prevalent in the American diet. Our Life’s Abundance Plant Protein contains non-GMO coconut oil powder, which is a great source of beneficial fatty acids that are easily absorbed. In addition, this health-promoting oil adds to the delicious taste and smooth texture of our blend.

Life’s Abundance Plant Protein is ideal for pre or post workouts, breakfast or whenever you need a healthy boost of energy from protein or a quick on-the-go snack.

With a superior taste and texture, it mixes easily with water into a silky smooth, rich and satisfying shake. Add to smoothies, pancakes, baked goods, oatmeal and more for a delicious way to increase protein.










Join our Life's Abundance Home Business Team. Use our products. If you are impressed with our products, just wait until you hear about our income opportunity. You might be surprised to learn that you can earn a substantial income from selling our health-promoting products. There's never been a more exciting time to sign-up as a Life's Abundance Field Representative. With new product releases on the horizon, you will find more ways to reach new customers and net serious wages unlike working that 9 to 5 job with a boss that turns your stomach raw on a daily basis. A Life's Abundance home business may be just the perfect solution for you.

As a Life's Abundance rep, I specialize in helping people from all walks of life generate income by using and recommending our products while at the same time helping pets and humans live longer, healthier lives.

Connie Limon, Life's Abundance Independent Field Rep
 Life's Abundance offers one of the most generous compensation plans in the grassroots-marketing industry. As you build your network, you become eligible for more bonuses and payouts because it is a merit-based system that rewards hard work. All the while you are making a positive difference in the lives of your customers. Ongoing training is available.





Let's Get Started

Work whatever schedule suits your life. Make enough to pay for your groceries, a vacation or even a new car....the world of opportunity is open to everyone who is interested in making a better life.

If you would like to make extra income, please view the videos below to learn more. Join us today and start earning today.

Disclaimer: These statements have not been evaluated by the Food and Drug Administration. The information in this article is not intended to diagnose, treat, cure or prevent any disease. All health concerns should be addressed by a qualified health care professional. The article content is offered as a resource for healthier lifestyles. 

Antioxidants are the Good Guys and Free Radicals are the Bad Guys

Antioxidants and free radicals are words we hear and read about so often they are almost as common as words like hamburgers and french fries. Wouldn't it be great if hamburgers and french fries were full of antioxidants that fight against free radicals?



I guess we could think of antioxidants as the good guys that fight against the bad guys called free radicals. Antioxidants are compounds that protect your cells against the effects of free radicals. Free radicals can be reduced by eating foods rich in antioxidants.

Antioxidants help us in many ways:

  • they lessen the deterioration of skin's vital components like collagen and elastin
  • they protect against long-term sun damage like wrinkling and skin discoloration
  • they protect us from UVB exposure by fighting the free radicals that result from sun and pollution
Foods found to deliver some of the highest antioxidant power are:

  • blueberries
  • artichokes
  • black beans
  • lentils
  • dark leafy greens
  •  matcha green tea
  • nuts and seeds
  • herbs and spices
 Remember to mix things up and don't try to eat the same turkey sandwich every day thinking you are getting a high amount of antioxidants. Even when you eat a fairly well balanced diet it is sometimes nearly impossible to consume all of the vitamins and minerals you need daily. Supplementing your diet with a low calorie antioxidant blend can be an easy way of getting more of what you need.

The Life's Abundance Minerals and Antioxidants mixes are as easy as adding a scoop to 16 ounces of water. You will enjoy 11 different nutrient-dense super foods while at the same time helping yourself to get the 8 recommended glasses of water per day. I been drinking one each day and I really enjoy the flavor and look forward to it as a way of quenching my thirst while getting more nutrition.

Life's Abundance Minerals and Antioxidants Drink Mix

Americans are deficient in minerals. In fact, way back in 1936, the Department of Agriculture told congress that 99% of the population was deficient. Regrettably, there are many more recent studies confirming varying amounts of mineral deficiencies in our diet, mainly due to their depletion in our soil.

We need minerals! Vitamins cannot work properly without them and they are absolutely vital to maintain our mental and physical well being. Since the body cannot manufacture minerals, they must come from our diet.

Life’s Abundance Minerals & Antioxidants drink mix is a delicious way to supplement your diet.

This unique mix is made with a variety of freshly harvested sea vegetables and contains approximately 74-plant based, naturally chelated, trace minerals. For an additional nutritional boost, it also contains antioxidants from 11 nutrient-rich super fruits like acai, cranberry, goji, maqui and pomegranate ... making this a high ORAC beverage blend. ORAC stands for oxygen radical absorbance capacity and it's a way of measuring the antioxidant level, which is important because antioxidants are essential to good health.

Unlike many liquid water enhancers made from chemicals, our formula is made with coconut water and aloe vera and it does not contain any added sugar, artificial flavors, colors or preservatives. The organic coconut water replaces electrolytes plus it is alkalizing, which helps to restore a natural pH balance in the body and counters the effects of an acidic diet.

Instead of giving you a sugar crash like most other “health” drinks, our Minerals & Antioxidants mix gives you sustained energy.

Give hydration a boost with Life’s Abundance Minerals & Antioxidants. In two delicious flavors, Cherry and Tropical Fruit, pour into a water bottle for a convenient, go-anywhere nutritious drink. Take it to the gym or give a bottle to the kids … it’s delicious, refreshing and nourishing!

Join our Life's Abundance Home Business Team. Use our products.

If you are impressed with our products, just wait until you hear about our income opportunity.

You might be surprised to learn that you can earn a substantial income from selling our health-promoting products. There's never been a more exciting time to sign-up as a Life's Abundance Field Representative. With new product releases on the horizon, you will find more ways to reach new customers and net serious wages unlike working that 9 to 5 job with a boss that turns your stomach raw on a daily basis.

 A Life's Abundance home business may be just the perfect solution for you.

As a Life's Abundance rep, I specialize in helping people from all walks of life generate income by using and recommending our products while at the same time helping pets and humans live longer, healthier lives.


Connie Limon, Life's Abundance Independent Field Rep
 
  Life's Abundance offers one of the most generous compensation plans in the grassroots-marketing industry. As you build your network, you become eligible for more bonuses and payouts because it is a merit-based system that rewards hard work. All the while you are making a positive difference in the lives of your customers. Ongoing training is available.





Let's Get Started

Work whatever schedule suits your life. Make enough to pay for your groceries, a vacation or even a new car....the world of opportunity is open to everyone who is interested in making a better life.

If you would like to make extra income, please view the videos below to learn more. Join us today and start earning today.










Disclaimer: These statements have not been evaluated by the Food and Drug Administration. The information in this article is not intended to diagnose, treat, cure or prevent any disease. All health concerns should be addressed by a qualified health care professional. The article content is offered as a resource for healthier lifestyles. 

Is It a Good Idea or a Bad Idea To Take Multivitamins?

If we all lived in a perfect world, we would eat perfect amounts of all the right foods from the best of organically grown farms. The result would obviously be optimum nutrition from each and every bite we take. Doesn't that sound wonderful? I really wish this was reality. However, it is a dream land instead. None of us live in this perfect world of perfect nutrition for all the most perfect sources.



It is also a huge fantasy to think that we can just pop a pill and make up for the imperfect world of nutrition we all live in today. We just can't replace all the nutrition proper foods deliver to us in our daily diets. There is no one pill, powder or solution that can compare to the comprehensive nutrition that fruits, vegetables, nuts, seeds and other foods supply us through the diet.

The real problem is that the real world we live in is not an ideal world with an ideal food supply coming to each of us. Where did we all go wrong? Well....lifestyles and unique nutritional needs make it difficult for us to get all nutrients we need from food alone. For one thing, even fruits and vegetables we can get today do not contain the vitamins and minerals they use to contain years ago due to the depletion of the nutrients in the soil.

These foods also lose nutritional potency in transit from the farm to the grocery and to your table. They also lose valuable nutrients during cooking methods. Our hectic schedules get in the way of making the right dietary choices as well. It often fits more into a busy schedule just to drive the windows of fast food chains. This is why only one out of five people get adequate vitamins and minerals from their food.

Here is why daily supplements can be very helpful. Daily supplements can never replace all of the nutrition food delivers, but when your body needs a little extra help, they will help cover lost nutritional ground and can go a long way to help compensate those of us who live in the real world.

Then comes the problem of deciding which nutritional supplements to take. Your regular family physician or internist probably won't be much help here either. When I mentioned to her at my last visit "I think I need a good quality Fish Oil" to take. She said, why take Fish Oil, just eat fish!

Well that is easier said than done. I think most of us realize important nutrients need to come from food first. Fortunately I found a high quality Fish Oil all by myself. I said to her, I think I need the advice of a nutritionist, and I did need the advice of a nutritionist. I just happened to stumble upon one of the best nutritionist in our nation and that is Keri Glassman who has partnered with Life's Abundance and formulated many other supplements I am in need of in addition to a high quality Fish Oil Life's Abundance already was marketing. This is my brand of Fish Oil:

Life's Abundance Fish Oil

Not all Fish Oils are Created Equal

The benefits of including additional Omega-3’s to your diet are well known. However, unless you’re taking a high quality supplement, you may be better off not taking one at all. In this case, what you don’t know could hurt your wallet and your health.

Your Wallet

The amount you pay for a bottle of fish oil can be deceptive. It’s not how much a bottle costs, but rather the amount you pay for 1,000 mg of the health-promoting ingredients EPA and DHA contained in the oil. If you look at our comparison, you’ll see that ultra-pure Life's Abundance Fish Oil represents one of the best values on the market today. In addition, you’ll also notice that our fish oils also contain sesame lignans and astaxanthin, two key ingredients that enhance the health-promoting qualities of fish oil.

Your Health

In its unpurified form, fish oil contains many contaminants, some of which can be harmful to your health. To purify the oil takes many steps, each one adding to the cost of manufacturing. It is important to buy your fish oil from a company that not only says it purifies the oil, but one that is willing to share the results from every batch made with you, so you can know you and your family are safe.

The Solution

Life's Abundance omega-3 fish oil supplements are highly concentrated and ultra pure and they meet or exceed the highest standards in the industry for quality assurance. In fact, each and every batch of Life's Abundance Fish Oil is tested by an independent third party organization (IFOS) and the results are posted right here so you can see the quality, concentration and purity that ultra-pure fish oil supplements can offer you and your family.

 In addition to the above, the recommended serving size of many other fish oils won’t give the amount of EPA and DHA used in most of the studies conducted on fish oil. Life's Abundance Fish Oil does. Our fish oil also represents an extremely good value for the EPA/DHA in every capsule as shown in our comparison.

Shop with knowledge, shop with confidence; choose ultra-pure Life's Abundance Fish Oil today for you and your family.


Nutritious Living Made Easy: Keri Glassman

 

 Here at Life’s Abundance, we are dedicated to providing you and your family with top quality products. That’s why we partnered with one of the nation’s leading authorities on nutrition, Keri Glassman MS.RD.CDN. to develop our new line of dietary supplements.

Ms. Glassman’s long-established reputation as a leader in her field positions her as a highly sought after speaker and regular guest on major television programs, where she shares her insights on nutrition and healthy eating. In addition to authoring six popular books on diet, nutrition and healthy living, she also serves as an advisor to both Women’s Health Magazine and Yahoo Health and is a contributor to People Magazine and Foodnetwork.com.

 As founder of Keri Glassman Nutritious Life, Keri and her team help many private clients, including celebrities, live happier, healthier lives by balancing nutrition, sleep, exercise and stress management, among other things.

Keri’s passion is driven by the idea that excellent nutrition should be attainable for everyone. And, pairing with Life’s Abundance helps her further her mission of empowering the public to take charge of their wellness through nutrition.

That’s why Ms. Glassman wholeheartedly endorses these meticulously formulated products with hand-picked ingredients and no GMOs, gluten, dairy, grains or anything artificial to provide clean, healthy choices for those that are striving to lead more nutritious lives.

What about a multivitamin? Fish Oil is not all we need. Have you seen the many choices of multivitamins on the shelves today? I stopped taking them when I begin to read in so many places that most of the multivitamins on the market today contain way too many "things" that could possibly do us more harm than good.

I still need a good multivitamin. I decided to go with the Life's Abundance Multivitamin just because it is so much different than all the rest. I like the fact that it provides a balanced approach to a daily supplement and provides all the essential nutrients and none of the extras.

In addition, Keri Glassman, formulator, added a  unique spice blend of black pepper extract, rosemary, turmeric, oregano, cayenne, cinnamon, holy basil and cloves. These spices offer a wealth of plant-based phytonutrients and antioxidants so important for optimal health.

Incidentally, my internist did go on to say "eat organic." Since, I am unable to eat organic like I should, I feel like this multivitamin and the additional supplements Life's Abundance is now offering (plant based protein, and a unique Greens Blend) will pick up the slack and "supplement" my weak diet as it stands today.

Life's Abundance Multivitamins


  • Focused nutrition
  • No magnesium stearate
  • Proprietary spice blend
  • Vegan
  • Non-GMO
  • Vegan
  • Gluten Free
  • Soy Free
  • Dairy free
  • Grain free
  • No Added Sugar
  • No Artificial Flavors
  • No Artificial Preservatives
  • No Artificial Colors
  • No Magnesium Stearate

Unfortunately, four out of five people don't get the recommended daily allowance of vitamins and minerals through food alone. That's why supplementing your diet with a multivitamin is so important.

To ensure a balance between getting just enough and not overdoing it, we formulated our Life’s Abundance Multivitamin. This unique supplement provides you with a focused approach to daily wellness. That’s important because instead of bombarding your body with an endless list of vitamins and minerals, like other dietary supplements, we included only the nutrients you need for optimal health and nothing you don’t. Plus the proprietary spice blend and black pepper fruit extract in this supplement, supply you with an additional nutrition boost.

This multivitamin supplement is in vegan-friendly, veggie capsules that do not contain magnesium stearate. The capsules are made from cellulose, which not only helps protect sensitive ingredients but also breaks down and delivers nutrients more quickly than the compressed tablets you can find on store shelves.

Life’s Abundance Multivitamin is a wise choice for those who wish to take a sensible, focused approach to daily supplementation!

 Join our Life's Abundance Home Business Team. Use our products.

If you are impressed with our products, just wait until you hear about our income opportunity.

You might be surprised to learn that you can earn a substantial income from selling our health-promoting products. There's never been a more exciting time to sign-up as a Life's Abundance Field Representative. With new product releases on the horizon, you will find more ways to reach new customers and net serious wages unlike working that 9 to 5 job with a boss that turns your stomach raw on a daily basis.

 A Life's Abundance home business may be just the perfect solution for you.

As a Life's Abundance rep, I specialize in helping people from all walks of life generate income by using and recommending our products while at the same time helping pets and humans live longer, healthier lives.


Connie Limon, Life's Abundance Independent Field Rep
   Life's Abundance offers one of the most generous compensation plans in the grassroots-marketing industry. As you build your network, you become eligible for more bonuses and payouts because it is a merit-based system that rewards hard work. All the while you are making a positive difference in the lives of your customers. Ongoing training is available.





Let's Get Started

Work whatever schedule suits your life. Make enough to pay for your groceries, a vacation or even a new car....the world of opportunity is open to everyone who is interested in making a better life.

If you would like to make extra income, please view the videos below to learn more. Join us today and start earning today.

Disclaimer: These statements have not been evaluated by the Food and Drug Administration. The information in this article is not intended to diagnose, treat, cure or prevent any disease. All health concerns should be addressed by a qualified health care professional. The article content is offered as a resource for healthier lifestyles. 

Tuesday, October 3, 2017

Nutrition to Clear Complexion, Prevent Wrinkles and Make Your Skin Glow

Bottles of beauty products just fly off the shelves daily with promises of age defying ingredients, wrinkle releasing and preventing ingredients, and instant face lifts ingredients. Every price level is featured from a few bucks to many thousands of dollars promising us of youth now and forever. We do need to use some of these products. Quite frankly, I use to spend hundreds of dollars per year just on face potions. However, none of us truly needs to spend a lot of money on the "fix" from a bottle.



If you really want beautiful skin and all of us do. If you really want to avoid wrinkles as much as possible and all of us do. Focus upon what you put inside your body rather than the outside. Build skin health and glow from the inside out. Here are a few tips. The following foods will give you tons of nutrients that help clear your complexion, prevent wrinkles and make your skin glow.

Strawberries: This delicious fruit is full of antioxidants including vitamin C and manganese that help prevent damage to the skin by free radicals. Strawberries also come with a powerful punch of Vitamin B. Vitamin B plays a significant role in increasing circulation to the skin. Better circulation creates better cell turnover and a healthy flush on our skin. We might also get a bonus from Vitamin B in a reduction in hair loss and shinier hair.

Spinach: Spinach contains zinc, which is important in controlling the oil content of the skin and will minimize breakouts. Zinc also aids in the formation of collagen giving your skin cells strength and structure. Boosts of Zinc in your diet helps prevent the skin from sagging and premature wrinkles forming

Salmon: Good ole' Salmon! This fish is well known for an option to obtain glowing skin. Reason is it contains high amounts of omega 3's (DHA and EPA) which are essential fatty acids necessary for good health including the skin. The anti-inflammatory effect of omega 3's helps prevent collagen breakdown. Can't get enough of the foods with Omega 3's? You are not alone in your quest. Supplement with a high quality Omega 3 Supplement is the next best option to being sure you get a healthy dose of the necessary fats.

Life's Abundance Omega-3 Fish Oil Supplements are one of the highest quality of Fish Oil's on the market today (2017). They come in liquid or capsule form. I will feature the liquid form here as it is my favorite form.

Life's Abundance Fish Oil Liquid

Not all Fish Oils are Created Equal

The benefits of including additional Omega-3’s to your diet are well known. However, unless you’re taking a high quality supplement, you may be better off not taking one at all. In this case, what you don’t know could hurt your wallet and your health.

Your Wallet

The amount you pay for a bottle of fish oil can be deceptive. It’s not how much a bottle costs, but rather the amount you pay for 1,000 mg of the health-promoting ingredients EPA and DHA contained in the oil. If you look at our comparison, you’ll see that ultra-pure Life's Abundance Fish Oil represents one of the best values on the market today. In addition, you’ll also notice that our fish oils also contain sesame lignans and astaxanthin, two key ingredients that enhance the health-promoting qualities of fish oil.

Your Health

In its unpurified form, fish oil contains many contaminants, some of which can be harmful to your health. To purify the oil takes many steps, each one adding to the cost of manufacturing. It is important to buy your fish oil from a company that not only says it purifies the oil, but one that is willing to share the results from every batch made with you, so you can know you and your family are safe.

The Solution

Life's Abundance omega-3 fish oil supplements are highly concentrated and ultra pure and they meet or exceed the highest standards in the industry for quality assurance. In fact, each and every batch of Life's Abundance Fish Oil is tested by an independent third party organization (IFOS) and the results are posted right here so you can see the quality, concentration and purity that ultra-pure fish oil supplements can offer you and your family.

 In addition to the above, the recommended serving size of many other fish oils won’t give the amount of EPA and DHA used in most of the studies conducted on fish oil. Life's Abundance Fish Oil does. Our fish oil also represents an extremely good value for the EPA/DHA in every capsule as shown in our comparison.

Shop with knowledge, shop with confidence; choose ultra-pure Life's Abundance Fish Oil today for you and your family.

Almonds: If you read much at all about vitamins and nutrients you will run across the word "biotin" as being an answer to healthy hair and nails. It also does a lot of good for your skin. Almonds provide a particular B vitamin that helps provide a glowing complexion.





Kidney beans: Some people call beans the "magical fruit," and this is true for many reasons. There are high amounts of iron in kidney beans which means better circulation and serious benefits for healthy glowing skin. Pair them with foods high in vitamin C to ensure all the iron gets put to work towards your best looking skin.






 Use Life's Abundance products and join our team.

If you are impressed with our products, just wait until you hear about our income opportunity.

You might be surprised to learn that you can earn a substantial income from selling our health-promoting products for pets and humans. There's never been a more exciting time to sign-up as a Life's Abundance Field Representative. With new product releases on the horizon, you will find more ways to reach new customers and net serious wages unlike working that 9 to 5 job with a boss that turns your stomach raw on a daily basis.

 A Life's Abundance home business may be just the perfect solution for you.

As a Life's Abundance rep, I specialize in helping people from all walks of life generate income by using and recommending our products while at the same time helping pets and humans live longer, healthier lives.


Life's Abundance Independent Field Rep

  Life's Abundance offers one of the most generous compensation plans in the grassroots-marketing industry. As you build your network, you become eligible for more bonuses and payouts because it is a merit-based system that rewards hard work. All the while you are making a positive difference in the lives of your customers. There is ongoing training and coaching available to help you succeed in your new business.


Let's Get Started

Work whatever schedule suits your life. Make enough to pay for your groceries, a vacation or even a new car....the world of opportunity is open to everyone who is interested in making a better life.

If you would like to make extra income, please view the video below to learn more. Join us today and start earning and helping others today.

Disclaimer: These statements have not been evaluated by the Food and Drug Administration. The information in this article is not intended to diagnose, treat, cure or prevent any disease. All health concerns should be addressed by a qualified health care professional. The article content is offered as a resource for healthier lifestyles. 













Monday, October 2, 2017

Plant Protein Powder Verses Whey Protein Powder

Bodybuilding formula protein powders contain Whey, as a very popular ingredient. Is Whey actually as important as some protein powders promote? Whey might not be the best option for health-conscious consumers.



Our bodies need quality protein on a daily basis in order to function properly, to build and repair tissues and to make enzymes, hormones and other key bodily chemicals. It is hard to talk too little about the importance of consuming sufficient amounts of nourishing proteins daily. In addition, the amino acids in protein are the building blocks of bones, cartilage, muscles, hair and blood. There is just no doubt about it, good quality protein does our bodies a lot of good.

Why is Whey so popular? Education about the importance of getting an adequate amount of protein in our daily diets has been a huge topic for about the last decade. As education about this subject spread across the land, the demand for a convenient and inexpensive source of protein popped up as a necessity. Whey protein powders won the contest and started on their journey to our kitchen cabinets and body building facilities.

It is unfortunate now to realize that "whey protein" has significant deficiencies. This is especially true for people with weak, sensitive stomachs. Whey protein comes from cow's milk and more specifically comes from the liquid left over once milk has been curdled and strained. Whey protein is also a by-product of the cheese-making process. More precisely is that Whey protein is due to dairy origins that many people experience digestive issues while consuming. Some of these symptoms are bloating, gas, cramps, fatigue and/or loose stools. Expert formulators contribute these adverse reactions to Whey protein to its lactose content. Most of us interested in good health have heard of the many adults who have some degree of lactose intolerance.

At Life's Abundance, supplement formulators think animal-derived proteins are good, but they also carry other potentially harmful additions such as saturated fat, cholesterol, added hormones and antibiotics. It is possible to source excellent protein directly from plants without any of these nutritional adversities. Take pea protein for example, it contains all nine essential amino acids making it an excellent source of protein. Pea protein contains no dairy or soy. Pea protein is regarded as a clean source of protein with zero gluten content.

Bottom line is if you want or need to supplement your diet with a protein powder, and you are not interested in dealing with the possible digestive adversities commonly associated with whey, try a plant protein powder instead.

At Life's Abundance, Keri Glassman, has formulated a plant based protein powder you can use safely as an alternative to Whey protein. This plant protein powder comes in chocolate or vanilla flavors.

Life's Abundance Chocolate Plant Protein Powder


Life's Abundance Vanilla Plant Protein Powder

Our 100% grain-free, plant-based protein powder is a nutrient-rich blend of clean, high-quality proteins including pea, chia, pumpkin, hemp and quinoa.

At only 100 calories, it contains 14 grams of high-quality protein in every serving. For comparison, one-half of a boneless chicken breast, cooked is about 13 grams of protein and 115 calories.

Life’s Abundance Plant Protein is absolutely delicious and you can feel great about drinking it every day, because each and every ingredient was carefully chosen for its quality and safety.

While other protein powders use sunflower oil, we decided not to use this oil because it is high in omega-6 fatty acids, a fat that is much too prevalent in the American diet. Our Life’s Abundance Plant Protein contains non-GMO coconut oil powder, which is a great source of beneficial fatty acids that are easily absorbed. In addition, this health-promoting oil adds to the delicious taste and smooth texture of our blend.

Life’s Abundance Plant Protein is ideal for pre or post workouts, breakfast or whenever you need a healthy boost of energy from protein or a quick on-the-go snack.

With a superior taste and texture, it mixes easily with water into a silky smooth, rich and satisfying shake. Add to smoothies, pancakes, baked goods, oatmeal and more for a delicious way to increase protein.

NUTRITIOUS LIVING MADE EASY

Here at Life’s Abundance, we are dedicated to providing you and your family with top quality products. That’s why we partnered with one of the nation’s leading authorities on nutrition, Keri Glassman MS.RD.CDN. to develop our new line of dietary supplements.

Ms. Glassman’s long-established reputation as a leader in her field positions her as a highly sought after speaker and regular guest on major television programs, where she shares her insights on nutrition and healthy eating. In addition to authoring six popular books on diet, nutrition and healthy living, she also serves as an advisor to both Women’s Health Magazine and Yahoo Health and is a contributor to People Magazine and Foodnetwork.com.

As founder of Keri Glassman Nutritious Life, Keri and her team help many private clients, including celebrities, live happier, healthier lives by balancing nutrition, sleep, exercise and stress management, among other things.

Keri’s passion is driven by the idea that excellent nutrition should be attainable for everyone. And, pairing with Life’s Abundance helps her further her mission of empowering the public to take charge of their wellness through nutrition.

That’s why Ms. Glassman wholeheartedly endorses these meticulously formulated products with hand-picked ingredients and no GMOs, gluten, dairy, grains or anything artificial to provide clean, healthy choices for those that are striving to lead more nutritious lives.

 Life's Abundance is a perfect example of a successful network marketing company.

Use our products and join our team.

If you are impressed with our products, just wait until you hear about our income opportunity.

You might be surprised to learn that you can earn a substantial income from selling our health-promoting products for pets and humans. There's never been a more exciting time to sign-up as a Life's Abundance Field Representative. With new product releases on the horizon, you will find more ways to reach new customers and net serious wages unlike working that 9 to 5 job with a boss that turns your stomach raw on a daily basis.

 A Life's Abundance home business may be just the perfect solution for you.

As a Life's Abundance rep, I specialize in helping people from all walks of life generate income by using and recommending our products while at the same time helping pets and humans live longer, healthier lives.


Connie Limon, Life's Abundance Independent Field Rep

  Life's Abundance offers one of the most generous compensation plans in the grassroots-marketing industry. As you build your network, you become eligible for more bonuses and payouts because it is a merit-based system that rewards hard work. All the while you are making a positive difference in the lives of your customers. There is ongoing training and coaching available to help you succeed in your new business.


Let's Get Started

Work whatever schedule suits your life. Make enough to pay for your groceries, a vacation or even a new car....the world of opportunity is open to everyone who is interested in making a better life.

If you would like to make extra income, please view the video below to learn more. Join us today and start earning and helping others today.


Disclaimer: These statements have not been evaluated by the Food and Drug Administration. The information in this article is not intended to diagnose, treat, cure or prevent any disease. All health concerns should be addressed by a qualified health care professional. The article content is offered as a resource for healthier lifestyles. 

Sunday, October 1, 2017

Five Common Symptoms of Mineral Deficiency

Chances are fairly great that you who is reading this article is "deficient" in minerals. This is because nearly half of the U.S. population receives less than the daily recommended levels of one or more minerals. Minerals play a critical role in optimal body function.



What has created this problem?

For one thing our current food supply just does not provide the same amounts or variety of minerals that diets did 100 years ago. This has occurred because our food is grown in increasingly soil deficient in minerals. In addition, the more we eat processed food, even when fortified, the fewer minerals we eventually consume. Other reasons people may have low mineral levels include:

  • pregnancy
  • dehydration-causing illnesses like an illness involving vomiting or diarrhea
  • and more serious conditions like kidney disease
  • certain medications may cause a mineral deficiency
  • excess alcohol consumption is a common cause of reduced mineral absorption
What are the top five symptoms of a mineral deficiency?

  1. Low energy or fatigue: Do you wake up tired and hope some extra coffee will put the peop back into your step? This may be a sign you are low in magnesium, calcium, iron, potassium, zinc, sodium, selenium, copper of chromium. 
  2. Aches and pains: Do your legs feel a little wobbly after walking a flight of stairs? Are you experiencing leg cramps? Do you have unexplained joint or bone pain? You might have low levels of magnesium, calcium, potassium, sodium or manganese.
  3. Emotional or cognitive symptoms: Are you more irritated than usual? Do you ever feel a bit confused or have periods of brain fog, mood swings and anxiety? These things could be due to a mineral deficiency in your diet.
  4. Stomach troubles: Do you experience regular stomach bloat, gas, nausea, stomach cramps and diarrhea with food sensitivity? Low levels of minerals such as potassium, sodium, sinc and magnesium can also cause these same gastric issues.
  5. Visible changes in your appearance: Calcium, iron, sulfur, zinc and copper all support the hair, skin and nails. Is your hair more brittle, course or thinning? Is your skin pale or do you have spotted nails? These symptoms can all point to a long-running deficiency in one or more of these minerals.
For a correct diagnosis of whether or not any of these symptoms relates to a deficiency in mineral levels, talk to your doctor about testing you as part of your annual physical exam. If the results indicate you are deficient in these minerals, it could take up to a year to fully reverse these effects even with supplements and diet improvements.

You can add a steady source of minerals to your diet without investing in several costly supplements. Look for one product that provides a wide array of these life-sustaining substances. Life's Abundance now has a superb product called Minerals and Antioxidants drink mix. I can personally say I have now been drinking this drink daily and I have experienced an uplift in my draggy feelings. I am certain I was deficient in these minerals as I eat a lot of processed and quick foods. And the drink is delicious. I look forward to having my cherry (favorite flavor) minerals and antioxidant drink on daily basis now. I expect to feel even better after drinking daily for a year or more. The red spots on my skin have already disappeared.

Life's Abundance Minerals and Antioxidants drink mix contains 74 trace minerals including calcium and magnesium that have been sustainably sourced from sea vegetables. In addition, this product features a wealth of antioxidants from 11 super fruits and alkalizing, electrolyte-rich organic coconut water. The formula also features aloe vera powder which provides a source of digestive enzymes to help maximize the product's benefit. And the drink is absolutely "delicious." It a good drink to give to every member of the family on a daily basis.


At Life’s Abundance, we are dedicated to providing you and your family with top quality products. That’s why we partnered with one of the nation’s leading authorities on nutrition, Keri Glassman MS.RD.CDN. to develop our new line of dietary supplements.





Ms. Glassman’s long-established reputation as a leader in her field positions her as a highly sought after speaker and regular guest on major television programs, where she shares her insights on nutrition and healthy eating. In addition to authoring six popular books on diet, nutrition and healthy living, she also serves as an advisor to both Women’s Health Magazine and Yahoo Health and is a contributor to People Magazine and Foodnetwork.com.

Life's Abundance Minerals and Antioxidants Drink Mix


 We need minerals! Vitamins cannot work properly without them and they are absolutely vital to maintain our mental and physical well being. Since the body cannot manufacture minerals, they must come from our diet.

Life’s Abundance Minerals & Antioxidants drink mix is a delicious way to supplement your diet.

This unique mix is made with a variety of freshly harvested sea vegetables and contains approximately 74-plant based, naturally chelated, trace minerals. For an additional nutritional boost, it also contains antioxidants from 11 nutrient-rich super fruits like acai, cranberry, goji, maqui and pomegranate ... making this a high ORAC beverage blend. ORAC stands for oxygen radical absorbance capacity and it's a way of measuring the antioxidant level, which is important because antioxidants are essential to good health.

Unlike many liquid water enhancers made from chemicals, our formula is made with coconut water and aloe vera and it does not contain any added sugar, artificial flavors, colors or preservatives. The organic coconut water replaces electrolytes plus it is alkalizing, which helps to restore a natural pH balance in the body and counters the effects of an acidic diet.

Instead of giving you a sugar crash like most other “health” drinks, our Minerals & Antioxidants mix gives you sustained energy.

Give hydration a boost with Life’s Abundance Minerals & Antioxidants. In two delicious flavors, Cherry and Tropical Fruit, pour into a water bottle for a convenient, go-anywhere nutritious drink. Take it to the gym or give a bottle to the kids … it’s delicious, refreshing and nourishing!

 Life's Abundance is a perfect example of a successful network marketing company.

Use our products and join our team.

If you are impressed with our products, just wait until you hear about our income opportunity.

You might be surprised to learn that you can earn a substantial income from selling our health-promoting products for pets and humans. There's never been a more exciting time to sign-up as a Life's Abundance Field Representative. With new product releases on the horizon, you will find more ways to reach new customers and net serious wages unlike working that 9 to 5 job with a boss that turns your stomach raw on a daily basis.

 A Life's Abundance home business may be just the perfect solution for you.

As a Life's Abundance rep, I specialize in helping people from all walks of life generate income by using and recommending our products while at the same time helping pets and humans live longer, healthier lives.


Connie Limon, Life's Abundance Independent Field Rep


 Life's Abundance offers one of the most generous compensation plans in the grassroots-marketing industry. As you build your network, you become eligible for more bonuses and payouts because it is a merit-based system that rewards hard work. All the while you are making a positive difference in the lives of your customers. There is ongoing training and coaching available to help you succeed in your new business. (Incidentally, the photo above was taken about a year ago and you can see the red spots I had on my skin at the time). I need to take some photos "next year" after drinking the drink for a year. I did start to feel more "pepped" up after a few weeks of daily drinks. I am well pleased with this product.



Let's Get Started

Work whatever schedule suits your life. Make enough to pay for your groceries, a vacation or even a new car....the world of opportunity is open to everyone who is interested in making a better life.

If you would like to make extra income, please view the video below to learn more. Join us today and start earning and helping others today.




Disclaimer: These statements have not been evaluated by the Food and Drug Administration. The information in this article is not intended to diagnose, treat, cure or prevent any disease. All health concerns should be addressed by a qualified health care professional. The article content is offered as a resource for healthier lifestyles. 

Diabetes - A lucrative disease | DW Documentary

In our modern consumer society, Type 2 diabetes has become a widespread disease. Companies are developing drugs that are increasingly expens...