Why I Eat 4 Eggs Daily and WHY YOU SHOULD TOO

The nutrition of an egg is determined by how the chicken is raised and by what it's fed. I recommend getting organic pasture-raised eggs. Getting your eggs from a farmer's market is a great idea or even raising your own chickens for eggs. see more on video below:

You’ll Never Worry About Cholesterol After This

 

Doctor explains why cholesterol is absolutely necessary for your heart, brain and overall health and how to lower your risk of a heart attack. Have you ever wondered if you should take a statin or what your bloodwork means? Understand why your cholesterol levels are far less important than some other factors like triglycerides, VLDL and HDL. See if you need to worry about LDL too. see more in video below

What Will Happen to Your Body If You Walk Every Day

Walking is a totally free, easy exercise that requires little effort, and benefits not only your physical but also your mental well-being. If you’re looking for a simple yet very effective way of losing weight and improving your overall health, walking is something just for you. See more in video below:

https://youtu.be/3Ka7B3hCg08

Walking is the best exercise to lose weight, control diabetes and cholesterol

 Not the type to lift weights in the gym? No patience for yoga? Feel like you’ll pass out 5 seconds into running? We hear you.

Walking is the best form of exercise you can take up. It’s great for people who are trying to lose weight, the elderly, diabetic or those who have heart related problems.

see more in video below:

What If You Eat BACON Every Day For 30 Days?

 Have you ever wondered what would happen if you ate bacon everyday for 30 days? Will bacon give you cancer? How about a heart attack and clog your arteries? Find out all about bacon and what happens in your body when you eat it. By the end of this video you will know if bacon fat is good for you and if eating bacon is healthy for weight loss.

more on video below:

Top 10 Most Dangerous Foods In The World

 It is Saturday morning! I been on my new job and schedule now since March 2022. Every day is the same along with each day's uniqueness. 

It has been a wonderful journey learning "how to feed myself."

Have you ever wondered what foods are dangerous and what foods are healthy for you. Here are the top 10 most dangerous foods people still eat everyday.

See more in video below

Top 10 Ways To EXTREME ANTI-AGING & Looking Young. Ultimate Guide to Reverse Aging Naturally

 What if we could stop aging forever or at least slow it down significantly? Reverse Aging Naturally! Getting old doesn't mean wrinkles, wheelchairs and meds. Extreme Anti-Aging means more than just using lotions and makeup to looking young and feeling youthful. You can stop and reverse aging with these top 10 ways of getting to the root issue on why we get older and learning the best anti-aging secrets.

See more in video below: