Tips for Beating the Holiday Stress

It seems the holidays get more and more stressful each year. You might receive unexpected guests, relatives, and finding the perfect gift for everyone is a daunting task. In addition to the extra things we have to take care of during the holidays we still have our every day responsibilities to deal with.

Stress is the body's normal form of defense when faced with danger or discomfort. Our bodies will take the fight or flight mode as a form of protection. When our bodies are repeatedly attacked by stress without time to restore itself, our health can suffer.

Here are a few simple tips to help you beat stress during the holidays or anytime during the year.

1. Stay Positive: Look for the positives in every situation you face and focus your attention on the positive side of things
2. Exercise: You will be surprised at how just a ten minute brisk walk on the treadmill or around the block can boost your "feel-good endorphins."
3. Stretch: If you sit at a desk in a home business or in a job, take time to stretch out every so often. Stand and stretch your arms in the air. Take a few deep breaths and release the tension from your body. 
4. Acceptance: Some things are just out of your control. Learn to accept this fact. Change those things in which you have the ability to change.
5. Breathe: Take deep breaths
6. Eat Right: Especially eat a diet rich in omega-3's as this will help you have an easier time dealing with stress
7. Supplement: Use a high quality Fish Oil Supplement

Life's Abundance Fish Oil comes in liquid or capsule form. I am featuring the liquid form here:

Liquid Human Fish Oil

Not all Fish Oils are Created Equal

The benefits of including additional Omega-3’s to your diet are well known. However, unless you’re taking a high quality supplement, you may be better off not taking one at all. In this case, what you don’t know could hurt your wallet and your health.

Your Wallet

The amount you pay for a bottle of fish oil can be deceptive. It’s not how much a bottle costs, but rather the amount you pay for 1,000 mg of the health-promoting ingredients EPA and DHA contained in the oil. If you look at our comparison, you’ll see that ultra-pure Life's Abundance Fish Oil represents one of the best values on the market today. In addition, you’ll also notice that our fish oils also contain sesame lignans and astaxanthin, two key ingredients that enhance the health-promoting qualities of fish oil.

Your Health

In its unpurified form, fish oil contains many contaminants, some of which can be harmful to your health. To purify the oil takes many steps, each one adding to the cost of manufacturing. It is important to buy your fish oil from a company that not only says it purifies the oil, but one that is willing to share the results from every batch made with you, so you can know you and your family are safe.

The Solution

Life's Abundance omega-3 fish oil supplements are highly concentrated and ultra pure and they meet or exceed the highest standards in the industry for quality assurance. In fact, each and every batch of Life's Abundance Fish Oil is tested by an independent third party organization (IFOS) and the results are posted right here so you can see the quality, concentration and purity that ultra-pure fish oil supplements can offer you and your family.


________________________________


Join our Life's Abundance Home Business Team. Use our products.

If you are impressed with our products, just wait until you hear about our income opportunity.

You might be surprised to learn that you can earn a substantial income from selling our health-promoting products. There's never been a more exciting time to sign-up as a Life's Abundance Field Representative. With new product releases on the horizon, you will find more ways to reach new customers and net serious wages unlike working that 9 to 5 job with a boss that turns your stomach raw on a daily basis.

 A Life's Abundance home business may be just the perfect solution for you.

As a Life's Abundance rep, I specialize in helping people from all walks of life generate income by using and recommending our products while at the same time helping pets and humans live longer, healthier lives.

Connie Limon, Life's Abundance Independent Field Rep

 Life's Abundance offers one of the most generous compensation plans in the grassroots-marketing industry. As you build your network, you become eligible for more bonuses and payouts because it is a merit-based system that rewards hard work. All the while you are making a positive difference in the lives of your customers. Ongoing training is available.

Let's Get Started

Work whatever schedule suits your life. Make enough to pay for your groceries, a vacation or even a new car....the world of opportunity is open to everyone who is interested in making a better life.

If you would like to make extra income, please view the videos below to learn more. Join us today and start earning today.

Disclaimer: These statements have not been evaluated by the Food and Drug Administration. The information in this article is not intended to diagnose, treat, cure or prevent any disease. All health concerns should be addressed by a qualified health care professional. The article content is offered as a resource for healthier lifestyles. 

Tips for Taking Care of Our Hearts

We have heard it over and over again that heart disease is the leading cause of deaths in the United States. Most experts recommend humans consuming 2-3 (3.5 ounce) servings of omega-3 rich foods a week to help support a healthy heart. How do we know we are getting enough?

Eat fish: All fish contain omega-3's. A good rule to follow for getting more out of your fish meals is that the fattier the fish, the higher the omega-3 levels. Mackerel, salmon, sardines, herring and tuna are high in omega-3's. Supplement with a high quality fish oil. Life's Abundance provides a liquid fish oil and a capsule fish oil. I am featuring the liquid here as it is my favorite.

Human Fish Oil

Not all Fish Oils are Created Equal

The benefits of including additional Omega-3’s to your diet are well known. However, unless you’re taking a high quality supplement, you may be better off not taking one at all. In this case, what you don’t know could hurt your wallet and your health.

Your Wallet

The amount you pay for a bottle of fish oil can be deceptive. It’s not how much a bottle costs, but rather the amount you pay for 1,000 mg of the health-promoting ingredients EPA and DHA contained in the oil. If you look at our comparison, you’ll see that ultra-pure Life's Abundance Fish Oil represents one of the best values on the market today. In addition, you’ll also notice that our fish oils also contain sesame lignans and astaxanthin, two key ingredients that enhance the health-promoting qualities of fish oil.

Your Health

In its unpurified form, fish oil contains many contaminants, some of which can be harmful to your health. To purify the oil takes many steps, each one adding to the cost of manufacturing. It is important to buy your fish oil from a company that not only says it purifies the oil, but one that is willing to share the results from every batch made with you, so you can know you and your family are safe.

The Solution

Life's Abundance omega-3 fish oil supplements are highly concentrated and ultra pure and they meet or exceed the highest standards in the industry for quality assurance. In fact, each and every batch of Life's Abundance Fish Oil is tested by an independent third party organization (IFOS) and the results are posted right here so you can see the quality, concentration and purity that ultra-pure fish oil supplements can offer you and your family.

Eat Nuts: Most nuts, seeds and beans contain omega-3's. The best sources are soybeans, walnut, flaxseed and pumpkin seeds. My chosen nuts are cashews.

Cook with Oil: Heart-healthy choices are olive soil, sunflower seed oil, soybean oil, flaxseed oil or canola oil.

Eat more fortified foods: As you are shopping keep your eyes open for foods fortified with omega-3. Most fortified foods will prominently label "Enhanced or Fortified with Omega-3." Good choices are juices, eggs, pastas, cereals, breads and even soups that now will prominently display they enhanced with Omega-3 if they are.

After you have done your best to include the foods in your diet that contain Omega-3's, the absolute best way to know for sure you are getting enough is to use the Fish Oil Supplement.

If you are impressed with our products, just wait until you hear about our income opportunity.

You might be surprised to learn that you can earn a substantial income from selling our health-promoting products. There's never been a more exciting time to sign-up as a Life's Abundance Field Representative. With new product releases on the horizon, you will find more ways to reach new customers and net serious wages unlike working that 9 to 5 job with a boss that turns your stomach raw on a daily basis.

 A Life's Abundance home business may be just the perfect solution for you.

As a Life's Abundance rep, I specialize in helping people from all walks of life generate income by using and recommending our products while at the same time helping pets and humans live longer, healthier lives.

Connie Limon, Life's Abundance Independent Field Rep

Life's Abundance offers one of the most generous compensation plans in the grassroots-marketing industry. As you build your network, you become eligible for more bonuses and payouts because it is a merit-based system that rewards hard work. All the while you are making a positive difference in the lives of your customers.

Let's Get Started

Work whatever schedule suits your life. Make enough to pay for your groceries, a vacation or even a new car....the world of opportunity is open to everyone who is interested in making a better life.

If you would like to make extra income, please view the videos below to learn more. Join us today and start earning today.

Disclaimer: These statements have not been evaluated by the Food and Drug Administration. The information in this article is not intended to diagnose, treat, cure or prevent any disease. All health concerns should be addressed by a qualified health care professional. The article content is offered as a resource for healthier lifestyles. 

Tips for Managing Stress

Like most Americans today, we are all a bit stressed out. Stress is just a normal part of life most of us are aware of. We have to find ways to keep our self healthy regardless of the stress attackers.

Healthy ways to manage stress might include:

• guided imagery
• talking to a friend
• aromatherapy
• exercise
• laugh more
• meditate
• enjoy nature
• learn to say no
• help someone else
• learn something new
• take Fish Oil daily

Life's Abundance produces a very high quality fish oil product that can help your body battle against stress attacks. It comes in liquid and capsule form. I will feature the liquid here because it is my choice of the two.

Human Liquid Fish Oil Supplement

Not all Fish Oils are Created Equal

The benefits of including additional Omega-3’s to your diet are well known. However, unless you’re taking a high quality supplement, you may be better off not taking one at all. In this case, what you don’t know could hurt your wallet and your health.

Your Wallet

The amount you pay for a bottle of fish oil can be deceptive. It’s not how much a bottle costs, but rather the amount you pay for 1,000 mg of the health-promoting ingredients EPA and DHA contained in the oil. If you look at our comparison, you’ll see that ultra-pure Life's Abundance Fish Oil represents one of the best values on the market today. In addition, you’ll also notice that our fish oils also contain sesame lignans and astaxanthin, two key ingredients that enhance the health-promoting qualities of fish oil.

Your Health

In its unpurified form, fish oil contains many contaminants, some of which can be harmful to your health. To purify the oil takes many steps, each one adding to the cost of manufacturing. It is important to buy your fish oil from a company that not only says it purifies the oil, but one that is willing to share the results from every batch made with you, so you can know you and your family are safe.

The Solution

Life's Abundance omega-3 fish oil supplements are highly concentrated and ultra pure and they meet or exceed the highest standards in the industry for quality assurance. In fact, each and every batch of Life's Abundance Fish Oil is tested by an independent third party organization (IFOS) and the results are posted right here so you can see the quality, concentration and purity that ultra-pure fish oil supplements can offer you and your family.

Another tip I listed here is to do something to help someone else. One way you can do that is to join the mission of Life's Abundance and that is helping pets and humans to live healthier, longer lives.

 Use our products and join our team.

If you are impressed with our products, just wait until you hear about our income opportunity.

You might be surprised to learn that you can earn a substantial income from selling our health-promoting products. There's never been a more exciting time to sign-up as a Life's Abundance Field Representative. With new product releases on the horizon, you will find more ways to reach new customers and net serious wages unlike working that 9 to 5 job with a boss that turns your stomach raw on a daily basis.

 A Life's Abundance home business may be just the perfect solution for you.

As a Life's Abundance rep, I specialize in helping people from all walks of life generate income by using and recommending our products while at the same time helping pets and humans live longer, healthier lives.

CONNIE LIMON, LIFE'S ABUNDANCE INDEPENDENT FIELD REPRESENTATIVE

  Life's Abundance offers one of the most generous compensation plans in the grassroots-marketing industry. As you build your network, you become eligible for more bonuses and payouts because it is a merit-based system that rewards hard work. All the while you are making a positive difference in the lives of your customers.

Let's Get Started

Work whatever schedule suits your life. Make enough to pay for your groceries, a vacation or even a new car....the world of opportunity is open to everyone who is interested in making a better life.

If you would like to make extra income, please view the videos below to learn more. Join us today and start earning today.

You Deserve Something Awesome: Optimal Daily Nutrition is Not Easy

Beta-Carotene is a necessary antioxidant that fights free radicals, stress and inflammation. It helps counteract dry skin, dandruff and wrinkle formation. It contributes to a healthy blood circulation results in that "glowing look in your face." Beta-Carotene contributes to good eye health. Some good food sources of Beta Carotene are pumpkin, sweet potatoes, spices such as paprika, cayenne and chili.

Vitamin A helps to support our vision, immune system and reproduction organs. Vitamin A also helps the heart, lungs, kidneys and other organs. Good food sources of Vitamin A are kale, winter squash, cantaloupe.

Vitamin D helps promote health teeth, bones, nails and skin. Good sources of Vitamin D are tuna, cheese, and egg yolks.

Vitamin E helps to slow the aging process, helps form muscle and tissue, helps prevent wrinkles, acts as an antioxidant and reduces oxidation stress. Some good sources of Vitamin E are coconut, olive oil and nut butter.

Vitamin B is essential for building blood cells and maintaining healthy nerve cells. Vitamin Be helps skin cell restoration, new hair growth and a more youthful appearance. Lack of Vitamin B in the diet can cause general weakness, fatigue, constipation, weight loss and loss of appetite. Lack of Vitamin B can also cause dry and scaly skin, acne, premature wrinkles and poor hair growth. Some good food sources of Vitamin B are shellfish, soy and red meat.

Keri Glassman teamed up with Life's Abundance to formulate an entire line of some of the basic supplements we can add to our daily healthy diet to raise our nutrition level up a few notches. It is extremely difficult for busy people to get all the vitamins and minerals in their daily eating habits, although this is the recommendation, it is much easier said than done. Here is where supplementing the diet comes into play to ensure we are getting what we need, but not too much of what we are told we need.

Ms. Glassman's expertise and leadership in the nutrition field positions her as a highly sought after speaker and regular guest on major television programs including "The Today Show, The View, The Rachel Ray Show, and CNN." She is the author of six books on diet and nutrition and a regular contributor to "People Magazine" and "Foodnetwork.com." She also serves in an advisory capacity for Women's Health Magazine and Yahoo Health.

Because optimal daily nutrition is not easy to get through food alone, Ms. Glassman and Life's Abundance have taken the most fundamental elements of a healthy diet and created a wholesome collection of supplements that we can feel great about sharing with our families and friends.

The complete line of supplements include:

Plant Protein (Vanilla and Chocolate Flavors)
Greens Blend (Delicious Berry Flavor)
Minerals and Antioxidants (Cherry and Tropical Fruit Flavors)
Probiotic (25 Billion CFUs strong)
Multivitamin (Vitamins, Minerals and Spice Blend)
Fish Oil (Capsules and Liquid)

I am featuring the Vanilla Plant Protein Bundle below. This same bundle also comes in Chocolate flavor. All products are the same in the chocolate bundle with the exception of the Protein Powder which is chocolate.

LIFE'S ABUNDANCE HUMAN NUTRITION BUNDLE VANILLA

Open yourself up to a whole new way of embracing health! Our Nutrition Supplement Bundles offer amazing convenience, cost savings and a means to kickstart your wellness regimen.

This pack showcases all six of our incredible health-promoting products. Each carefully formulated supplement features ingredients selected for efficacy, potency ... even great flavor! Clean living has never been simpler.

Renew your commitment to a healthier, happier tomorrow by making health a habit with our full line-up of nutritional supplements today!

• Vanilla Flavor Plant Protein
• Minerals & Antioxidants, Cherry or Tropical Fruit Flavor
• Greens Blend
• Probiotic
• Multivitamin
• Fish Oil Capsules

Join our Team:

If you are impressed with our products, just wait until you hear about our income opportunity.

You might be surprised to learn that you can earn a substantial income from selling our health-promoting products. There's never been a more exciting time to sign-up as a Life's Abundance Field Representative. With new product releases on the horizon, you will find more ways to reach new customers and net serious wages unlike working that 9 to 5 job with a boss that turns your stomach raw on a daily basis.

 A Life's Abundance home business may be just the perfect solution for you.

As a Life's Abundance rep, I specialize in helping people from all walks of life generate income by using and recommending our products while at the same time helping pets and humans live longer, healthier lives.

CONNIE LIMON, LIFE'S ABUNDANCE INDEPENDENT FIELD REP

 Life's Abundance offers one of the most generous compensation plans in the grassroots-marketing industry. As you build your network, you become eligible for more bonuses and payouts because it is a merit-based system that rewards hard work. All the while you are making a positive difference in the lives of your customers.

Let's Get Started

Work whatever schedule suits your life. Make enough to pay for your groceries, a vacation or even a new car....the world of opportunity is open to everyone who is interested in making a better life.

If you would like to make extra income, please view the videos below to learn more. Join us today and start earning today.

Two Important Daily Supplements: Fish Oil and a High Quality Multivitamin

We hear a lot about taking fish oil on a daily basis. It is always best to get the benefits of a fish oil supplement from the foods you eat. Some good sources of Omega-3 are:

• flaxseed
• fish
• salmon
• walnuts
• chia seeds

When you cannot get enough Omega 3 from the foods you eat and even if you do feel as though you eat what you should, supplement your diet with a high quality fish oil such as the one from Life's Abundance:

Human Fish Liquid Fish Oil

Life's Abundance Fish Oil comes in a liquid form as above and also capsules. I prefer the liquid.

Life's Abundance Fish Oil Capsules

Not all Fish Oils are Created Equal

The benefits of including additional Omega-3’s to your diet are well known. However, unless you’re taking a high quality supplement, you may be better off not taking one at all. In this case, what you don’t know could hurt your wallet and your health.

Your Wallet

The amount you pay for a bottle of fish oil can be deceptive. It’s not how much a bottle costs, but rather the amount you pay for 1,000 mg of the health-promoting ingredients EPA and DHA contained in the oil. If you look at our comparison, you’ll see that ultra-pure Life's Abundance Fish Oil represents one of the best values on the market today. In addition, you’ll also notice that our fish oils also contain sesame lignans and astaxanthin, two key ingredients that enhance the health-promoting qualities of fish oil.

Your Health

In its unpurified form, fish oil contains many contaminants, some of which can be harmful to your health. To purify the oil takes many steps, each one adding to the cost of manufacturing. It is important to buy your fish oil from a company that not only says it purifies the oil, but one that is willing to share the results from every batch made with you, so you can know you and your family are safe.

The Solution

Life's Abundance omega-3 fish oil supplements are highly concentrated and ultra pure and they meet or exceed the highest standards in the industry for quality assurance. In fact, each and every batch of Life's Abundance Fish Oil is tested by an independent third party organization (IFOS) and the results are posted right here so you can see the quality, concentration and purity that ultra-pure fish oil supplements can offer you and your family.
Vitamin C is also a supplement easily obtained and one in which a lot of people know is important to consume. Some good food sources of Vitamin C are Spinach, Broccoli, Citrus Fruits such as oranges, grapes and lemons.  One way to ensure you get enough of the best kind of Vitamin C is to supplement with Life's Abundance Multivitamin

Life's Abundance Multivitamin

Unfortunately, four out of five people don't get the recommended daily allowance of vitamins and minerals through food alone. That's why supplementing your diet with a multivitamin is so important.

To ensure a balance between getting just enough and not overdoing it, we formulated our Life’s Abundance Multivitamin. This unique supplement provides you with a focused approach to daily wellness. That’s important because instead of bombarding your body with an endless list of vitamins and minerals, like other dietary supplements, we included only the nutrients you need for optimal health and nothing you don’t. Plus the proprietary spice blend and black pepper fruit extract in this supplement, supply you with an additional nutrition boost.

This multivitamin supplement is in vegan-friendly, veggie capsules that do not contain magnesium stearate. The capsules are made from cellulose, which not only helps protect sensitive ingredients but also breaks down and delivers nutrients more quickly than the compressed tablets you can find on store shelves.

Life’s Abundance Multivitamin is a wise choice for those who wish to take a sensible, focused approach to daily supplementation!

 Are you looking for a way to make extra money to help send your kids to a good college, or to take nicer vacations, to be able to stop stressing over long commutes to and from work and working 60 hours or more per week. Are you wishing for more quality time to spend with your family?

A Life's Abundance home business may be just the perfect solution for you.

As a Life's Abundance rep, I specialize in helping people from all walks of life generate income by using and recommending our products while at the same time helping pets and humans live longer, healthier lives.

CONNIE LIMON LIFE'S ABUNDANCE INDEPENDENT FIELD REP

  I invite you to join me on this worthwhile mission and earn some extra income or even make Life's Abundance your only source of income. Continual training is available.

Let's Get Started 

 

Live a Life Full of Abundance

We are passionate about helping you to lead an abundant life with your own home business. See the many advantages of starting your own Life's Abundance business.

Disclaimer: These statements have not been evaluated by the Food and Drug Administration. The information in this article is not intended to diagnose, treat, cure or prevent any disease. All health concerns should be addressed by a qualified health care professional. The article content is offered as a resource for healthier lifestyles. 

More Vitamins Than the Body Can Use is Not the Answer to Supplementation

We are all reminded daily it seems everywhere we look to eat healthy, get all our vitamins and minerals from fruits and vegetables. This is the absolute truth. However, if we ate all the servings of everything recommended for us to eat each day, I for one, would have to have something in my hand going into my mouth about every waking minute of the day. That is the perfect world we are told to live in. Getting all the things into our system from healthy food is often easier said than done.

Here is where "supplementing your healthy diet" is often necessary. We don't always have the time each day to stuff our self with all the right foods recommended.

Then there is the thing about too much supplementing, adding too many vitamins or minerals in supplement form is just as bad as not getting enough. If you try to supplement with soluble vitamins that dissolve in water and are excreted by the body, if taken in excess, fat soluble vitamins go straight through your digestive tract system, into the lymph system, and then into the blood to be stored in fat and liver cells. These kind of vitamins cannot be excreted and an over accumulation of them can lead to toxicity and negative health side effects. What is the person to do who wants to be as healthy as can be?

There is a simple solution to taking the chance of overdosing yourself with vitamins. The Life's Abundance Multivitamin provides critical vitamins and minerals, yet, was developed and formulated to ensure that the nourishing ingredients are in amounts you need to simply "supplement" your diet rather than overdoing it.

Unlike other vitamin manufacturers (competing brands), Life's Abundance knows more is not always the best and is not always "more." You don't want to overload your body with an endless list and amount of vitamins and minerals that will only be excreted out or end up causing you more harm than good.

As an extra bonus, Life's Abundance proprietary spice blend and black pepper fruit extract in a multivitamin will supply you with an extra boost of nutrition.

Try Life's Abundance Multivitamin today and feel the difference.

Life's Abundance Multivitamin: Buy Now

Unfortunately, four out of five people don't get the recommended daily allowance of vitamins and minerals through food alone. That's why supplementing your diet with a multivitamin is so important.

To ensure a balance between getting just enough and not overdoing it, we formulated our Life’s Abundance Multivitamin. This unique supplement provides you with a focused approach to daily wellness. That’s important because instead of bombarding your body with an endless list of vitamins and minerals, like other dietary supplements, we included only the nutrients you need for optimal health and nothing you don’t. Plus the proprietary spice blend and black pepper fruit extract in this supplement, supply you with an additional nutrition boost.

This multivitamin supplement is in vegan-friendly, veggie capsules that do not contain magnesium stearate. The capsules are made from cellulose, which not only helps protect sensitive ingredients but also breaks down and delivers nutrients more quickly than the compressed tablets you can find on store shelves.

Life’s Abundance Multivitamin is a wise choice for those who wish to take a sensible, focused approach to daily supplementation!

 Are you looking for a way to make extra money to help send your kids to a good college, or to take nicer vacations, to be able to stop stressing over long commutes to and from work and working 60 hours or more per week. Are you wishing for more quality time to spend with your family?

A Life's Abundance home business may be just the perfect solution for you.

As a Life's Abundance rep, I specialize in helping people from all walks of life generate income by using and recommending our products while at the same time helping pets and humans live longer, healthier lives.

CONNIE LIMON, LIFE'S ABUNDANCE INDEPENDENT FIELD REPRESENTATIVE

  I invite you to join me on this worthwhile mission and earn some extra income or even make Life's Abundance your only source of income. Continual training is available.

Let's Get Started 

 

Live a Life Full of Abundance

We are passionate about helping you to lead an abundant life with your own home business. See the many advantages of starting your own Life's Abundance business.

Disclaimer: These statements have not been evaluated by the Food and Drug Administration. The information in this article is not intended to diagnose, treat, cure or prevent any disease. All health concerns should be addressed by a qualified health care professional. The article content is offered as a resource for healthier lifestyles. 

You Are What You Eat

A daily nutritious diet is essential for good heart health, good digestion, strong bones and teeth, plenty of energy, good brain health, weight control, healthy skin, hair and nails.

Keri Glassman

 Here at Life’s Abundance, we are dedicated to providing you and your family with top quality products. That’s why we partnered with one of the nation’s leading authorities on nutrition, Keri Glassman MS.RD.CDN. to develop our new line of dietary supplements.

Ms. Glassman’s long-established reputation as a leader in her field positions her as a highly sought after speaker and regular guest on major television programs, where she shares her insights on nutrition and healthy eating. In addition to authoring six popular books on diet, nutrition and healthy living, she also serves as an advisor to both Women’s Health Magazine and Yahoo Health and is a contributor to People Magazine and Foodnetwork.com.

Life's Abundance already had an excellent fish oil in which Keri Glassman recommends.

What is the best way to eat to look and feel good? A balanced diet full of vitamins, minerals, fiber and protein is the foundation to looking and feeling good. Stock your kitchen full of:

• whole grains
• fresh fruits and vegetables
• lean protein
• specific dairy products
• mono and polyunsaturated fats

And never stop moving. Daily exercise is as important as a daily nutritious diet. Get your required amount of sleep hours per the 24 hour day as well.

We do hear a lot of about the power antioxidants. A diet rich in antioxidants helps to fight free radicals that causes life threatening disease. A diet rich in antioxidants will give you better health overall, you will see less wrinkles forming, your hair will be shinier and you will have strong nails.

We also hear a lot of about Omega 3 and why Omega 3 is important for us to include in our daily diet. Always look for foods first to fulfill our requirement for daily Omega 3. In addition to eating a diet with Omega 3 included we can supplement with Fish Oil. Life's Abundance makes one of the highest qualities of Fish Oil sold on the market today. It comes in a liquid form and in capsule form. I have featured the liquid form below. If you have trouble swallowing tablets or capsules, the liquid form is best for you.

Fish Oil: Buy Now

• Third-party tested for purity
• High concentration of EPA & DHA
• More omega-3’s for your money
• Product of Canada

Not all Fish Oils are Created Equal

The benefits of including additional Omega-3’s to your diet are well known. However, unless you’re taking a high quality supplement, you may be better off not taking one at all. In this case, what you don’t know could hurt your wallet and your health.

Your Wallet

The amount you pay for a bottle of fish oil can be deceptive. It’s not how much a bottle costs, but rather the amount you pay for 1,000 mg of the health-promoting ingredients EPA and DHA contained in the oil. If you look at our comparison, you’ll see that ultra-pure Life's Abundance Fish Oil represents one of the best values on the market today. In addition, you’ll also notice that our fish oils also contain sesame lignans and astaxanthin, two key ingredients that enhance the health-promoting qualities of fish oil.

Your Health

In its unpurified form, fish oil contains many contaminants, some of which can be harmful to your health. To purify the oil takes many steps, each one adding to the cost of manufacturing. It is important to buy your fish oil from a company that not only says it purifies the oil, but one that is willing to share the results from every batch made with you, so you can know you and your family are safe.

The Solution

Life's Abundance omega-3 fish oil supplements are highly concentrated and ultra pure and they meet or exceed the highest standards in the industry for quality assurance. In fact, each and every batch of Life's Abundance Fish Oil is tested by an independent third party organization (IFOS) and the results are posted right here so you can see the quality, concentration and purity that ultra-pure fish oil supplements can offer you and your family.

Why should I take a fish oil supplement?

Changes in food preferences and the impact of modern food processing in Western society have led to a significant decrease in average dietary intake of Omega-3 fatty acids. As a result, most American diets contain far more Omega-6’s than Omega-3’s. In fact, it is estimated that the average American has between twenty to fifty times the amount of Omega-6’s as they do Omega-3’s. Recent studies have indicated that this kind of imbalance can set the stage for a host of health problems. To promote a healthier fatty acid ratio, it is advisable to avoid Omega-6’s (which are commonly found in fried foods, commercial baked goods and some margarines), and eat more baked or broiled seafood and supplement the diet with a high-quality fish oil like Life's Abundance.

 Are you looking for a way to make extra money to help send your kids to a good college, or to take nicer vacations, to be able to stop stressing over long commutes to and from work and working 60 hours or more per week. Are you wishing for more quality time to spend with your family?

A Life's Abundance home business may be just the perfect solution for you.

As a Life's Abundance rep, I specialize in helping people from all walks of life generate income by using and recommending our products while at the same time helping pets and humans live longer, healthier lives.

CONNIE LIMON, LIFE'S ABUNDANCE INDEPENDENT FIELD REP

  I invite you to join me on this worthwhile mission and earn some extra income or even make Life's Abundance your only source of income.

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Live a Life Full of Abundance

We are passionate about helping you to lead an abundant life with your own home business. See the many advantages of starting your own Life's Abundance business.

Disclaimer: These statements have not been evaluated by the Food and Drug Administration. The information in this article is not intended to diagnose, treat, cure or prevent any disease. All health concerns should be addressed by a qualified health care professional. The article content is offered as a resource for healthier lifestyles.