Superfoods to Help Keep Your Arteries Clear and Your Heartbeat Stable

I eat oatmeal as my first meal every day and I enjoy it. Oatmeal has been known to absorb cholesterol. Rolled oats are good, but steel-cut oats are even better. Steel-cut oats are less likely to cause spikes in blood sugar according to experts from the Harvard School of Public Health. Good to know news!

These experts also say over time, having long periods of high blood sugar can lead to health problems linked to heart disease such as obesity and diabetes. (source: Harvard Heart Letter from Harvard Medical School)

Here are some superfoods for overall heart health, eat plenty of:

• peanuts
• walnuts
• pecans
• pistachios
• any kind of tree nut is a superfood for healthy hearts

A diet full of tree nuts helps lower harmful LDL cholesterol and raise protective HDL cholesterol. They also help to lower blood pressure.

At Life's Abundance we emphasize "eating healthy" first and then using our supplements to enhance your already healthy diet.

Another great product to help you with overall good health is a high quality fish oil supplement. Not all fish oil supplements are created equal. The benefits of including additional Omega-3’s to your diet are well known. However, unless you’re taking a high quality supplement, you may be better off not taking one at all. In this case, what you don’t know could hurt your wallet and your health.

In its unpurified form, fish oil contains many contaminants, some of which can be harmful to your health. To purify the oil takes many steps, each one adding to the cost of manufacturing. It is important to buy your fish oil from a company that not only says it purifies the oil, but one that is willing to share the results from every batch made with you, so you can know you and your family are safe.

Life's Abundance omega-3 fish oil supplements are highly concentrated and ultra pure and they meet or exceed the highest standards in the industry for quality assurance. In fact, each and every batch of Life's Abundance Fish Oil is tested by an independent third party organization (IFOS) and the results are posted right here so you can see the quality, concentration and purity that ultra-pure fish oil supplements can offer you and your family.

You can follow the links on the Life's Abundance site and see the results from the IFOS of each batch of Life's Abundance Fish Oil. You can be sure you are getting a high quality fish oil supplement, clean and clear of contaminants.

Life's Abundance Fish Oil

Life's Abundance Fish Oil

Are you interested in health and wellness products or a health and wellness professional? If so, you might be interested in joining our team at Life's Abundance.

Join the Life's Abundance Team and start helping pets and humans live longer, healthier lives.

Use our products.

If you become impressed with our products, just wait until you hear about our income opportunity. You might be surprised to learn that you can earn a substantial income from selling our health-promoting products for pets and humans. There's never been a more exciting time to sign-up as a Life's Abundance Field Representative. With new product releases on the horizon, you will find more ways to reach new customers and net serious wages unlike working that 9 to 5 job with a boss that turns your stomach raw on a daily basis.  A Life's Abundance home business may be just the perfect solution for you.

As a Life's Abundance rep, I specialize in helping people from all walks of life generate income by using and recommending our products while at the same time helping pets and humans live longer, healthier lives.

Connie Limon, Life's Abundance Independent Field Rep

http://www.smartpetfoodchoices.com

Life's Abundance offers one of the most generous compensation plans in the grassroots-marketing industry. As you build your network, you become eligible for more bonuses and payouts because it is a merit-based system that rewards hard work. All the while you are making a positive difference in the lives of your customers. Ongoing training is available.

Let's Get Started

Work whatever schedule suits your life. Make enough to pay for your groceries, a vacation or even a new car....the world of opportunity is open to everyone who is interested in making a better life.

If you would like to make extra income, please view the videos below to learn more. Join us today and start earning today.

Disclaimer: These statements have not been evaluated by the Food and Drug Administration. The information in this article is not intended to diagnose, treat, cure or prevent any disease. All health concerns should be addressed by a qualified health care professional. The article content is offered as a resource for healthier lifestyles. 

Help Stop a Stroke!

It might just be the truth. What you say? What is the truth? That eating a "tomato" a day keeps the heart doctor away." That is what a study of 1,000 middle-aged men revealed. The study revealed that lycopene, which is a powerful antioxidant is abundant in tomatoes. Lycopene is said to reduce a risk of blood-clot related strokes by 59%. Hard to believe, isn't it? What will they reveal to us next?

Well....other studies of lycopene tells us this powerful antioxidant is also effective in lowering cholesterol and blood pressure levels.

Cook your tomatoes in olive oil for the most heart-healthy benefit. (source: Harvard Heart Letter, Harvard Medical School).

If you are one looking to nourish your body in every way possible and perhaps in some of the simplest ways as well, you might like the Life's Abundance Greens Blend. This Greens Blend taste delicious in a Berry flavor. Surprised? I was pleasantly surprised.

You would think a Greens Blend that tells you it has raw certified organic grasses as ingredients would taste "grassy" or something. Nope. This one is different. It taste delicious. You won't even realize you are drinking a health drink and will look forward to the special treat of this smooth, berry tasting drink.

Drinking your greens and nourishing your body could not get any easier.

At Life's Abundance, we recommend you to eat a healthy diet in every way you can, eat as many nourishing vegetables and fruits per day that you most possibly can. Then, when all is said and done in a day's time, grab a shaker bottle, add 8 ounces of water and a scoop of this Life's Abundance Greens Blend to further enhance your already healthy diet. You will love it, and best of all, your body will thank you for the added nourishment, which in turns gives you a healthier lifestyle and hopefully longer life to enjoy the things that matter to you most.

Life's Abundance Greens Blend

Raw, certified-organic grasses

Certified-organic mushrooms

Delicious berry flavor

No “grassy” taste

Our Greens Blend nourishes your body with a blend of raw, certified-organic grasses plus certified, organic mushrooms.

Our organic raw greens are grown in glacial soil and cut at peak harvest before the jointing stage, so you're getting the best quality greens. Because they are raw, they retain more nutrients than cooked greens.

To boost this formula’s nutrient value, we added a certified organic blend of reishi, maitake, and shitake mushrooms to provide a vegetarian source of iron and B vitamins, and also a great source of phytonutrients and antioxidants.

Life’s Abundance Greens Blend has a delicious-yet-subtle berry flavor and silky smooth texture. It mixes easily with water or into your favorite smoothie. It is one of the best tasting GMO-free greens blends on the market and leaves no "grassy" aftertaste.

At only 25 calories per serving, this nutrient dense supplement is a simple way to help you consume the recommended 5-9 servings of fruits and vegetables daily.

Nutritious Living Made Easy

Keri, Glassman,  MS.RD.CDN (Life's Abundance Human Supplement Formulator

Here at Life’s Abundance, we are dedicated to providing you and your family with top quality products. That’s why we partnered with one of the nation’s leading authorities on nutrition, Keri Glassman MS.RD.CDN. to develop our new line of dietary supplements.

Ms. Glassman’s long-established reputation as a leader in her field positions her as a highly sought after speaker and regular guest on major television programs, where she shares her insights on nutrition and healthy eating. In addition to authoring six popular books on diet, nutrition and healthy living, she also serves as an advisor to both Women’s Health Magazine and Yahoo Health and is a contributor to People Magazine and Foodnetwork.com.

As founder of Keri Glassman Nutritious Life, Keri and her team help many private clients, including celebrities, live happier, healthier lives by balancing nutrition, sleep, exercise and stress management, among other things.

Keri’s passion is driven by the idea that excellent nutrition should be attainable for everyone. And, pairing with Life’s Abundance helps her further her mission of empowering the public to take charge of their wellness through nutrition.

That’s why Ms. Glassman wholeheartedly endorses these meticulously formulated products with hand-picked ingredients and no GMOs, gluten, dairy, grains or anything artificial to provide clean, healthy choices for those that are striving to lead more nutritious lives.
Join the Life's Abundance Team and start helping pets and humans live longer, healthier lives.

Use our products.

If you become impressed with our products, just wait until you hear about our income opportunity. You might be surprised to learn that you can earn a substantial income from selling our health-promoting products for pets and humans. There's never been a more exciting time to sign-up as a Life's Abundance Field Representative. With new product releases on the horizon, you will find more ways to reach new customers and net serious wages unlike working that 9 to 5 job with a boss that turns your stomach raw on a daily basis.  A Life's Abundance home business may be just the perfect solution for you.

As a Life's Abundance rep, I specialize in helping people from all walks of life generate income by using and recommending our products while at the same time helping pets and humans live longer, healthier lives.

Connie Limon, Life's Abundance Independent Field Rep

http://www.smartpetfoodchoices.com

Life's Abundance offers one of the most generous compensation plans in the grassroots-marketing industry. As you build your network, you become eligible for more bonuses and payouts because it is a merit-based system that rewards hard work. All the while you are making a positive difference in the lives of your customers. Ongoing training is available.

Let's Get Started

Work whatever schedule suits your life. Make enough to pay for your groceries, a vacation or even a new car....the world of opportunity is open to everyone who is interested in making a better life.

If you would like to make extra income, please view the videos below to learn more. Join us today and start earning today.

Disclaimer: These statements have not been evaluated by the Food and Drug Administration. The information in this article is not intended to diagnose, treat, cure or prevent any disease. All health concerns should be addressed by a qualified health care professional. The article content is offered as a resource for healthier lifestyles. 

Foods to Help Control High Blood Pressure

Help to control your blood pressure by eating foods rich in calcium, magnesium and potassium. If you are a person eating a lot of processed and canned foods as well as people taking certain kinds of medication you might have a need to be concerned. Those people who eat a healthy diet rich in calcium, magnesium and potassium should have not much to worry about.



Enjoy more of the foods that have two or more minerals that help control blood pressure:

Canned White Beans: 1/2 cup of canned white beans has 595 milligrams of potassium, 67 mg of magnesium and 96 mg calcium

Cooked Halibut: Has 490 mg of potassium and 91 mg of magnesium.

Cooked Spinach: 1/2 cup of cooked spinach has 419 mg potassium, 78 mg of magnesium and 146 mg of calcium. (source: Harvard Heart Letter from Harvard Medical School)

Stay faithful to an exercise routine, especially walking. Twenty minutes per day on most days of the week should be sufficient for good heart health and to help keep your blood pressure down.



Supplement your diet with Life's Abundance daily multivitamins to be sure you are getting what you need daily.

Life's Abundance Multivitamins: Buy Now

Life's Abundance Multivitamins

Unfortunately, four out of five people don't get the recommended daily allowance of vitamins and minerals through food alone. That's why supplementing your diet with a multivitamin is so important.

To ensure a balance between getting just enough and not overdoing it, we formulated our Life’s Abundance Multivitamin. This unique supplement provides you with a focused approach to daily wellness. That’s important because instead of bombarding your body with an endless list of vitamins and minerals, like other dietary supplements, we included only the nutrients you need for optimal health and nothing you don’t. Plus the proprietary spice blend and black pepper fruit extract in this supplement, supply you with an additional nutrition boost.

This multivitamin supplement is in vegan-friendly, veggie capsules that do not contain magnesium stearate. The capsules are made from cellulose, which not only helps protect sensitive ingredients but also breaks down and delivers nutrients more quickly than the compressed tablets you can find on store shelves.

Life’s Abundance Multivitamin is a wise choice for those who wish to take a sensible, focused approach to daily supplementation!

Join the Life's Abundance Team and start helping pets and humans live longer, healthier lives. Use. our products.


If you become impressed with our products, just wait until you hear about our income opportunity.

You might be surprised to learn that you can earn a substantial income from selling our health-promoting products for pets and humans. There's never been a more exciting time to sign-up as a Life's Abundance Field Representative. With new product releases on the horizon, you will find more ways to reach new customers and net serious wages unlike working that 9 to 5 job with a boss that turns your stomach raw on a daily basis.

 A Life's Abundance home business may be just the perfect solution for you.

As a Life's Abundance rep, I specialize in helping people from all walks of life generate income by using and recommending our products while at the same time helping pets and humans live longer, healthier lives.

Connie Limon, Life's Abundance Independent Field Rep

Life's Abundance offers one of the most generous compensation plans in the grassroots-marketing industry. As you build your network, you become eligible for more bonuses and payouts because it is a merit-based system that rewards hard work. All the while you are making a positive difference in the lives of your customers. Ongoing training is available.

Let's Get Started

Work whatever schedule suits your life. Make enough to pay for your groceries, a vacation or even a new car....the world of opportunity is open to everyone who is interested in making a better life.

If you would like to make extra income, please view the videos below to learn more. Join us today and start earning today.

Disclaimer: These statements have not been evaluated by the Food and Drug Administration. The information in this article is not intended to diagnose, treat, cure or prevent any disease. All health concerns should be addressed by a qualified health care professional. The article content is offered as a resource for healthier lifestyles. 

Avocados: One of the Superfoods

Avocados are full of an array of essential nutrients. They have a flavor that most people like and they are easy to mix in with many other foods. The many nutrients in avocados provides us with a number of health benefits. If you try to eat a little avocado every day it is possible to experience a number of health benefits.

Some of the health benefits related to eating avocados are:

• Lowers Cholesterol: Keep cholesterol levels in balance for overall good health. Healthy fats will help the bad fats to be a minimum. Avocados contain monounsaturated fat which is a type of fat that is healthy and necessary. One cup of avocado yields approximately 30% of healthy fat per day. Eating the right amount of fats reduces your risk for heart disease and stroke.
• Reduces Arthritis Symptoms: Eating avocados regularly will fuel your body with powerful natural anti-inflammatory agents that help reduce inflammation in your body. Arthritis is an inflammatory disease. When you reduce inflammation within the body you help decrease stiffness and pain associated with arthritis. Keeping inflammation levels low may also help prevent developing arthritis.
• Reduces Inflammation in General: Avocados are rich in Vitamin E and Vitamin C, two antioxidants that help fight against the damage that may occur as result of chronic inflammation.
• Eye Health: Avocados contain zeaxanthin and lutein, both are carotenoids nutrients that work to protect the eyes from light waves that can be harmful ensuring your eyes are stronger against certain eye diseases.
• Boosts Brain Health: Avocados are powerful brain boosters because they are high in Vitamin E and Omega-3 fatty acids. Vitamin E and Omega-3 fatty acids are critical for optimum brain health.

These are just a few of the health benefits you can obtain from eating avocados.

You can supplement your diet with Life's Abundance Greens Blend to help you get the recommended daily amount of vegetables and fruits.  Omega-3 Fish Oil will also help ensure you get a daily healthy dose of fatty acids.

Greens Blend: Buy Now

Raw, certified-organic grasses

Certified-organic mushrooms

Delicious berry flavor

No “grassy” taste

Our Greens Blend nourishes your body with a blend of raw, certified-organic grasses plus certified, organic mushrooms.

Our organic raw greens are grown in glacial soil and cut at peak harvest before the jointing stage, so you're getting the best quality greens. Because they are raw, they retain more nutrients than cooked greens.

To boost this formula’s nutrient value, we added a certified organic blend of reishi, maitake, and shitake mushrooms to provide a vegetarian source of iron and B vitamins, and also a great source of phytonutrients and antioxidants.

Life’s Abundance Greens Blend has a delicious-yet-subtle berry flavor and silky smooth texture. It mixes easily with water or into your favorite smoothie. It is one of the best tasting GMO-free greens blends on the market and leaves no "grassy" aftertaste.

At only 25 calories per serving, this nutrient dense supplement is a simple way to help you consume the recommended 5-9 servings of fruits and vegetables daily.

Human Fish Oil (Liquid) Buy Now

This fish oil comes in liquid and capsule form. I am featuring the liquid version above.

Third-party tested for purity

High concentration of EPA & DHA

More omega-3’s for your money

Product of Canada

Join our team at Life's Abundance. Help pets and humans live healthier, longer lives. Use our products.

If you become impressed with our products, just wait until you hear about our income opportunity.

You might be surprised to learn that you can earn a substantial income from selling our health-promoting products for pets and humans. There's never been a more exciting time to sign-up as a Life's Abundance Field Representative. With new product releases on the horizon, you will find more ways to reach new customers and net serious wages unlike working that 9 to 5 job with a boss that turns your stomach raw on a daily basis.

 A Life's Abundance home business may be just the perfect solution for you.

As a Life's Abundance rep, I specialize in helping people from all walks of life generate income by using and recommending our products while at the same time helping pets and humans live longer, healthier lives.

Connie Limon, Life's Abundance Independent Field Rep

http://www.smartpetfoodchoices.com

Life's Abundance offers one of the most generous compensation plans in the grassroots-marketing industry. As you build your network, you become eligible for more bonuses and payouts because it is a merit-based system that rewards hard work. All the while you are making a positive difference in the lives of your customers. Ongoing training is available.

Let's Get Started

Work whatever schedule suits your life. Make enough to pay for your groceries, a vacation or even a new car....the world of opportunity is open to everyone who is interested in making a better life.

If you would like to make extra income, please view the videos below to learn more. Join us today and start earning today.

Disclaimer: These statements have not been evaluated by the Food and Drug Administration. The information in this article is not intended to diagnose, treat, cure or prevent any disease. All health concerns should be addressed by a qualified health care professional. The article content is offered as a resource for healthier lifestyles. 

Turmeric Root: A Main Spice in Indian Dish Curry With Many Powerful Health Benefits

Turmeric Root is said to be one of the most powerful herbs on the planet at fighting and potentially reversing disease. The health benefits of turmeric include so many healing properties that thousands of peer-reviewed articles are published supposedly proving these health benefits. Turmeric tops the list as one of the most frequently mentioned medicine herbs in all science. More popular studied herbs after Turmeric include garlic, cinnamon, ginseng, and ginger.




Where does Turmeric come from?

It grows in India and other Southeast Asian countries.

The dried root of the Curcuma longa plant is ground into the unique yellow turmeric powder (as you see above in the photo).

Of the thousands of studies done on the spice of Turmeric, it is interesting to note that when it is compared to conventional medicine, turmeric benefits equal that of many pharmaceutical medications. Some of these conditions have been said to be:

• anti-inflammatory drugs
• antidepressants
• chemotherapy
• aspirin
• pain killers
• diabetes drugs such as Lipitor
• steroids
• skin care medications
• obesity medications

If you are interested in the health benefits of herbs and spices, you might also like the Life's Abundance Multivitamin:

Life's Abundance Multivitamins BUY NOW

Unfortunately, four out of five people don't get the recommended daily allowance of vitamins and minerals through food alone. That's why supplementing your diet with a multivitamin is so important.

To ensure a balance between getting just enough and not overdoing it, we formulated our Life’s Abundance Multivitamin. This unique supplement provides you with a focused approach to daily wellness. That’s important because instead of bombarding your body with an endless list of vitamins and minerals, like other dietary supplements, we included only the nutrients you need for optimal health and nothing you don’t. Plus the proprietary spice blend and black pepper fruit extract in this supplement, supply you with an additional nutrition boost.

This multivitamin supplement is in vegan-friendly, veggie capsules that do not contain magnesium stearate. The capsules are made from cellulose, which not only helps protect sensitive ingredients but also breaks down and delivers nutrients more quickly than the compressed tablets you can find on store shelves.

Life’s Abundance Multivitamin is a wise choice for those who wish to take a sensible, focused approach to daily supplementation!

Life's Abundance Multivitamin has a proprietary spice blend that includes Turmeric (root), an antioxidant and the spice that gives curry its yellow color.

PROPRIETARY SPICE BLEND

Turmeric (root)

An antioxidant and the spice that gives curry its yellow color.

Ginger extract (root)

An antioxidant rich spice.

Holy basil extract (leaf)

A powerful antioxidant that is often used in ayurvedic medicine.

Cayenne pepper (fruit)

Contains capsicum and linked to metabolism.

Cinnamon extract (bark)

An antioxidant rich spice.

Clove powder (stem)

Contains phytonutrients and flavonoids. A great source of manganese, vitamin K and good source of iron, magnesium and calcium.

Oregano extract (leaf)

Contains the antioxidant, rosmarinic acid.

Rosemary extract (aerials)

Rich source of antioxidant, it contains carnosic acid.

Bioperine® black pepper fruit extract

Enhances absorption of nutrients from the intestine including vitamin C, selenium, beta-carotene, vitamin A, vitamin B-6 and coenzyme Q.

Join our Life's Abundance Home Business Team. Use our products.

If you are impressed with our products, just wait until you hear about our income opportunity.

You might be surprised to learn that you can earn a substantial income from selling our health-promoting products. There's never been a more exciting time to sign-up as a Life's Abundance Field Representative. With new product releases on the horizon, you will find more ways to reach new customers and net serious wages unlike working that 9 to 5 job with a boss that turns your stomach raw on a daily basis.

 A Life's Abundance home business may be just the perfect solution for you.

As a Life's Abundance rep, I specialize in helping people from all walks of life generate income by using and recommending our products while at the same time helping pets and humans live longer, healthier lives.

Life's Abundance offers one of the most generous compensation plans in the grassroots-marketing industry. As you build your network, you become eligible for more bonuses and payouts because it is a merit-based system that rewards hard work. All the while you are making a positive difference in the lives of your customers. Ongoing training is available.

Let's Get Started

Work whatever schedule suits your life. Make enough to pay for your groceries, a vacation or even a new car....the world of opportunity is open to everyone who is interested in making a better life.

If you would like to make extra income, please view the videos below to learn more. Join us today and start earning today.

Disclaimer: These statements have not been evaluated by the Food and Drug Administration. The information in this article is not intended to diagnose, treat, cure or prevent any disease. All health concerns should be addressed by a qualified health care professional. The article content is offered as a resource for healthier lifestyles. 

The Exotic and Sweet Flavored Spice of Cinnamon

Cinnamon: One of my favorite spices. I use Ceylon Cinnamon, one teaspoon daily in my oatmeal. Cinnamon spice has been a highly prized spice and in use since biblical times. It is used for fragrances, medicines and culinary properties. It is an exotic, sweet-flavored spice. My Ceylon Cinnamon is said to be the only "true" cinnamon spice and comes from Sri Lankan Island, but is also found in other countries such as Indonesia, India and China.

Cinnamon has also long thought to be beneficial to our health. It is said to be:

• anti-oxidant
• anti-diabetic
• antiseptic
• local anesthetic
• anti-inflammatory
• anti-flatulent

Cinnamon is also suppose to have the highest antioxidant strength of all the food sources in nature.

Because of cinnamon's antiseptic properties, we see it as an ingredient in many dental and gum treatment procedures.

The spicy stick of cinnamon is said to be an excellent source of minerals like potassium, calcium, manganese, iron, zinc, and magnesium.

If you believe in the health benefits of cinnamon, you might like Life's Abundance Multivitamins which has a proprietary spice blend within it.

Buy Now

Turmeric (root) 

An antioxidant and the spice that gives curry its yellow color.

Ginger extract (root)

An antioxidant rich spice.

Holy basil extract (leaf)

A powerful antioxidant that is often used in ayurvedic medicine.

Cayenne pepper (fruit)

Contains capsicum and linked to metabolism.

Cinnamon extract (bark)

An antioxidant rich spice.

Clove powder (stem)

Contains phytonutrients and flavonoids. A great source of manganese, vitamin K and good source of iron, magnesium and calcium.

Oregano extract (leaf)

Contains the antioxidant, rosmarinic acid.

Rosemary extract (aerials)

Rich source of antioxidant, it contains carnosic acid.

Bioperine® black pepper fruit extract

Enhances absorption of nutrients from the intestine including vitamin C, selenium, beta-carotene, vitamin A, vitamin B-6 and coenzyme Q.

 Unfortunately, four out of five people don't get the recommended daily allowance of vitamins and minerals through food alone. That's why supplementing your diet with a multivitamin is so important.

To ensure a balance between getting just enough and not overdoing it, we formulated our Life’s Abundance Multivitamin. This unique supplement provides you with a focused approach to daily wellness. That’s important because instead of bombarding your body with an endless list of vitamins and minerals, like other dietary supplements, we included only the nutrients you need for optimal health and nothing you don’t. Plus the proprietary spice blend and black pepper fruit extract in this supplement, supply you with an additional nutrition boost.

This multivitamin supplement is in vegan-friendly, veggie capsules that do not contain magnesium stearate. The capsules are made from cellulose, which not only helps protect sensitive ingredients but also breaks down and delivers nutrients more quickly than the compressed tablets you can find on store shelves.

Life’s Abundance Multivitamin is a wise choice for those who wish to take a sensible, focused approach to daily supplementation!

Join our Life's Abundance Home Business Team. Use our products.

 If you are impressed with our products, just wait until you hear about our income opportunity. You might be surprised to learn that you can earn a substantial income from selling our health-promoting products. There's never been a more exciting time to sign-up as a Life's Abundance Field Representative. With new product releases on the horizon, you will find more ways to reach new customers and net serious wages unlike working that 9 to 5 job with a boss that turns your stomach raw on a daily basis. A Life's Abundance home business may be just the perfect solution for you.

 As a Life's Abundance rep, I specialize in helping people from all walks of life generate income by using and recommending our products while at the same time helping pets and humans live longer, healthier lives.

Connie Limon, Life's Abundance Independent Field Rep

   Life's Abundance offers one of the most generous compensation plans in the grassroots-marketing industry. As you build your network, you become eligible for more bonuses and payouts because it is a merit-based system that rewards hard work. All the while you are making a positive difference in the lives of your customers. Ongoing training is available.

Let's Get Started

Work whatever schedule suits your life. Make enough to pay for your groceries, a vacation or even a new car....the world of opportunity is open to everyone who is interested in making a better life.

If you would like to make extra income, please view the videos below to learn more. Join us today and start earning today.

Disclaimer: These statements have not been evaluated by the Food and Drug Administration. The information in this article is not intended to diagnose, treat, cure or prevent any disease. All health concerns should be addressed by a qualified health care professional. The article content is offered as a resource for healthier lifestyles. 

Let's Talk About Apples

When are apples in season?

• winter
• spring
• summer
• fall

Ohio has many varieties of apples. The perfect times to try Ohio apples is in the summer and fall. Ohio produces 40 different varieties of apples. Each variety has its own appearance, flavor and texture.

Select firm apples. Reject those with bruises, decay or ones broken and shriveled. For the best storing ability and flavor choose apples that are just picked and ripe. Apples should be well colored.

Best place to store apples is in the refrigerator, 32 to 35 degrees F in a perforated, plastic bag. Check your apples frequently for signs of rotting and discard the spoiled ones.

Clean apples by a wash and rinse in cool water just before eating or adding to a recipe.

A medium, raw 2 1/2 inch apple is very low in calories (around 75 calories). This size apple contains some Vitamin C, some potassium and about 4 grams of fiber (both skin and pulp).

Serving Suggestions:

• Making applesauce is easy. Peel and dice 4 or 5 apples. Cook over medium heat with 1/2 cup of water and 2 to 3 teaspoons of cinnamon for about 30 minutes.
• for a colorful fruit bowl add apples, dried cherries or cranberries
• for an afternoon energy snack, carry an apple and some peanut butter in your lunch bag
• put apples in green, leafy salads to add crunch
• cut apples into slices and eat with some low-fat vanilla yogurt dip
• slice apples thinly, place them and cheddar cheese between two slices of whole-grain bread. Grill for a toasty sandwich.

How many fruit and vegetable servings per day? This depends upon your gender, activity level and age.

To help you along, try drinking a delicious Mineral and Antioxidant drink:

Life's Abundance Minerals and Antioxidants: Buy Now

• Non GMO
• Gluten free
• Vegan
• Soy free
• Dairy free
• Naturally flavored
• No added sugar
• No artificial flavors
• No artificial colors
• No artificial preservatives

Americans are deficient in minerals. In fact, way back in 1936, the Department of Agriculture told congress that 99% of the population was deficient. Regrettably, there are many more recent studies confirming varying amounts of mineral deficiencies in our diet, mainly due to their depletion in our soil.

We need minerals! Vitamins cannot work properly without them and they are absolutely vital to maintain our mental and physical well being. Since the body cannot manufacture minerals, they must come from our diet.

Life’s Abundance Minerals & Antioxidants drink mix is a delicious way to supplement your diet.

This unique mix is made with a variety of freshly harvested sea vegetables and contains approximately 74-plant based, naturally chelated, trace minerals. For an additional nutritional boost, it also contains antioxidants from 11 nutrient-rich super fruits like acai, cranberry, goji, maqui and pomegranate ... making this a high ORAC beverage blend. ORAC stands for oxygen radical absorbance capacity and it's a way of measuring the antioxidant level, which is important because antioxidants are essential to good health.

Unlike many liquid water enhancers made from chemicals, our formula is made with coconut water and aloe vera and it does not contain any added sugar, artificial flavors, colors or preservatives. The organic coconut water replaces electrolytes plus it is alkalizing, which helps to restore a natural pH balance in the body and counters the effects of an acidic diet.

Instead of giving you a sugar crash like most other “health” drinks, our Minerals & Antioxidants mix gives you sustained energy.

Give hydration a boost with Life’s Abundance Minerals & Antioxidants. In two delicious flavors, Cherry and Tropical Fruit, pour into a water bottle for a convenient, go-anywhere nutritious drink. Take it to the gym or give a bottle to the kids … it’s delicious, refreshing and nourishing!


Join our Life's Abundance Home Business Team. Use our products.

 If you are impressed with our products, just wait until you hear about our income opportunity. You might be surprised to learn that you can earn a substantial income from selling our health-promoting products. There's never been a more exciting time to sign-up as a Life's Abundance Field Representative. With new product releases on the horizon, you will find more ways to reach new customers and net serious wages unlike working that 9 to 5 job with a boss that turns your stomach raw on a daily basis. A Life's Abundance home business may be just the perfect solution for you.

As a Life's Abundance rep, I specialize in helping people from all walks of life generate income by using and recommending our products while at the same time helping pets and humans live longer, healthier lives.

Connie Limon, Life's Abundance Independent Field Rep

   Life's Abundance offers one of the most generous compensation plans in the grassroots-marketing industry. As you build your network, you become eligible for more bonuses and payouts because it is a merit-based system that rewards hard work. All the while you are making a positive difference in the lives of your customers. Ongoing training is available.

Let's Get Started

Work whatever schedule suits your life. Make enough to pay for your groceries, a vacation or even a new car....the world of opportunity is open to everyone who is interested in making a better life.

If you would like to make extra income, please view the videos below to learn more. Join us today and start earning today.

Disclaimer: These statements have not been evaluated by the Food and Drug Administration. The information in this article is not intended to diagnose, treat, cure or prevent any disease. All health concerns should be addressed by a qualified health care professional. The article content is offered as a resource for healthier lifestyles.