Lower Risk Of Heart Disease By Increasing Your HDL Cholesterol Level

One of the best ways to lower your risk of heart disease is to reduce
LDL cholesterol and increase HDL cholesterol.

Increased risk of coronary artery disease is caused by the bad
cholesterol buildup (LDL cholesterol) that forms plaques. These
plaques make arteries hard and narrow, which contributes to
coronary artery disease.

The good cholesterol (HDL cholesterol) picks up excess
cholesterol in your blood and takes it back to your liver for
disposal. The higher your HDL cholesterol, the less bad
cholesterol you will have in your blood.

If you don’t know your HDL level, ask your doctor for a baseline
cholesterol test. You need to think “high” when it comes to HDL
cholesterol. Most people should have an HDL level of 60 mg/dL or
above. An HDL level below 40 mg/dL increases the risk of heart
disease. If your HDL level is not within a desirable range, your
doctor may recommend lifestyle changes.

Even the smallest changes to your daily habits can help you meet
your HDL target level. Review the following:

• Don’t smoke. Smoking lowers HDL cholesterol (remember you want
to think in terms of what will raise your HDL cholesterol
levels).

• Maintain a healthy weight. Excess weight lowers HDL
cholesterol. If you are overweight, losing just a few pounds can
increase your HDL level.

• Get more physical activity. Studies have shown that regular
aerobic exercise increases HDL cholesterol. Aim for at least 30
to 60 minutes of aerobic activity on most days of the week, if
not every day. If you can’t fit a long workout into your
schedule, break it up into smaller sessions spread out through
the day.

• Choose healthier fats. You need to include some fat in your
diet to be healthy. However, you must choose healthy fats and
stay away from the unhealthy choices. Use less saturated fat.
Avoid foods that contain trans fat. This includes most
margarine, most commercial baked products and anything with
partially hydrogenated vegetable oil. Monounsaturated fat found
in olive, peanut and canola oils is a healthier choice. Nuts,
fish and other foods that contain omega-3 fatty acids are other
good choices.

• Drink alcohol in moderation. If you already drink some alcohol
red wine has been linked with higher levels of HDL cholesterol
in some studies. The benefits are not strong enough to recommend
red wine to people who do not drink already. If you already
drink alcohol, drink in moderation, no more than one drink per
day for women and one to two drinks per day for men.
There are some medications used to lower LDL cholesterol that
may also increase HDL cholesterol. These medications include:

• Niacin: I personally took this and it worked for me.
• Fibrates (Lopid and others)
• Stains (Lipitor, Zocor and others)

Always check with your doctor before adding over the counter medicines to your daily routine.

Researchers continue to study for other medications. In the
meanwhile, lifestyle changes will help you to achieve an optimal
HDL level. If your doctor prescribes a medication to help
control your cholesterol, take it as directed while you
incorporate healthy lifestyle habits into your daily routine as
well.

Source: Mayo Clinic

Disclaimer: The information in this article is not intended to
replace the medical advice of your doctor or health care
provider. Please consult your health care provider for advice
about specific medical concerns.

Open yourself up to a whole new way of embracing health! Our Nutrition Supplement Bundles offer amazing convenience, cost savings and a means to kickstart your wellness regimen. 

This pack showcases all six of our incredible health-promoting products. Each carefully formulated supplement features ingredients selected for efficacy, potency ... even great flavor! Clean living has never been simpler. 

Renew your commitment to a healthier, happier tomorrow by making health a habit with our full line-up of nutritional supplements today! 

• Vanilla Flavor Plant Protein
• Minerals & Antioxidants, Cherry or Tropical Fruit Flavor
• Greens Blend
• Probiotic
• Multivitamin
• Fish Oil Capsules

Do you enjoy sharing helpful health care information for pets and humans? If so: 

You might be surprised to know using and recommending the Life's Abundance pet and human products can result in a substantial part time or full time income.

Join the Life's Abundance Team and start helping pets and humans live longer, healthier lives while at the same time earning extra income or full time income.

Our Human supplements are endorsed by Keri Glassman.

Ms. Glassman’s long-established reputation as a leader in her field positions her as a highly sought after speaker and regular guest on major television programs, where she shares her insights on nutrition and healthy eating. In addition to authoring six popular books on diet, nutrition and healthy living, she also serves as an advisor to both Women’s Health Magazine and Yahoo Health and is a contributor to People Magazine and Foodnetwork.com. 

As founder of Keri Glassman Nutritious Life, Keri and her team help many private clients, including celebrities, live happier, healthier lives by balancing nutrition, sleep, exercise and stress management, among other things. 

Keri’s passion is driven by the idea that excellent nutrition should be attainable for everyone. And, pairing with Life’s Abundance helps her further her mission of empowering the public to take charge of their wellness through nutrition. 

That’s why Ms. Glassman wholeheartedly endorses these meticulously formulated products with hand-picked ingredients and no GMOs, gluten, dairy, grains or anything artificial to provide clean, healthy choices for those that are striving to lead more nutritious lives. 

USE OUR PRODUCTS. 

IF YOU BECOME IMPRESSED WITH OUR PRODUCTS, JUST WAIT UNTIL YOU HEAR ABOUT OUR INCOME OPPORTUNITY. YOU MIGHT BE SURPRISED TO LEARN THAT YOU CAN EARN A SUBSTANTIAL INCOME FROM SELLING OUR HEALTH-PROMOTING PRODUCTS FOR PETS AND HUMANS. THERE'S NEVER BEEN A MORE EXCITING TIME TO SIGN-UP AS A LIFE'S ABUNDANCE FIELD REPRESENTATIVE. WITH NEW PRODUCT RELEASES ON THE HORIZON, YOU WILL FIND MORE WAYS TO REACH NEW CUSTOMERS AND NET SERIOUS WAGES. IT IS AN OPPORTUNITY THAT WILL KEEP YOU ENGAGE WITH OTHER PEOPLE IN A "HELPING" KIND OF WAY.

NO PRODUCTS TO STOCK OR SHIP OUT. LIFE'S ABUNDANCE TAKES CARE OF THE ENTIRE PURCHASE TRANSACTION ALONG WITH SHIPPING. LIFE'S ABUNDANCE CUSTOMERS ENJOY FAST SHIPPING WITHIN 2 BUSINESS DAYS OF ORDERING.

LET'S GET STARTED

THIS IS A MOST EXCITING TIME TO BUILD A NETWORK MARKETING BUSINESS

DISCLAIMER: THESE STATEMENTS HAVE NOT BEEN EVALUATED BY THE FOOD AND DRUG ADMINISTRATION. THE INFORMATION IN THIS ARTICLE IS NOT INTENDED TO DIAGNOSE, TREAT, CURE OR PREVENT ANY DISEASE. ALL HEALTH CONCERNS SHOULD BE ADDRESSED BY A QUALIFIED HEALTH CARE PROFESSIONAL.  THE ARTICLE CONTENT IS OFFERED AS A RESOURCE FOR HEALTHIER LIFESTYLES.

Four Important Elements Of A Good Rounded Fitness Training Routine Part III: Stretching

In part I of this series I talked about aerobic exercise. In
part II was muscle strengthening. In this article, part III of
the series, the focus is upon “stretching.”


Stretching is an important element of your fitness training
routine because it prepares your muscles for exercise. It can
also boost your flexibility, balance and coordination.

Since most aerobic and strength training programs cause your
muscles to contract and flex, to provide an equal balance, you
must pay attention to lengthening and stretching those muscles
after your workout.

Regular stretching will help you obtain the following benefits:

• Increased flexibility and better range of motion of joints:
Tasks such as lifting packages, bending to tie your shoes or
hurrying to catch a bus become easier and less tiring.

• Improved circulation: Stretching increases blood flow to your
muscles. If you have a muscle injury improved circulation can
help shorten the recovery time.

• Better posture: Frequent stretching helps keep your muscles
from getting tight and allows you to maintain proper posture.
Good posture is essential for minimizing aches and pains.

• Enhanced coordination: Coordination and balance helps keep you
mobile and less prone to injury from falls especially as you
age.

Stretching basics:

• Warm up first: Warm up by walking while gently pumping your
arms or do a favorite exercise at low intensity for five
minutes. If you stretch cold muscles your risk of injury
increases.

• Hold each stretch at least 30 seconds.

• Do not bounce: Bouncing as you stretch can cause small tears
in the muscle. The scar tissue left behind as the muscle heals
can tighten and make you even less flexible and more prone to
pain.

• Focus on pain-free stretching: Pain is a warning sign. If you
feel pain as you stretch, back off to the point where you do not
feel pain, then hold the stretch.

• Relax and breathe freely

• Stretch both sides

• Stretch lightly after your warm-up of walking gently.

• Stretch more thoroughly after your workout

Stretch as often as you exercise. A slower pace of exercising
and then a cool down of stretches after the workout is a great
way to cool down.

If you only have time to stretch once during the exercise
routine, do the stretching after the workout.

Source: Mayo Clinic (2005)

Disclaimer: This article is not meant to diagnose, treat or cure
any kind of a health problem. Always consult with your health
care provider about any kind of a health problem and especially
before beginning an exercise program.

Open yourself up to a whole new way of embracing health! Our Nutrition Supplement Bundles offer amazing convenience, cost savings and a means to kickstart your wellness regimen. 

This pack showcases all six of our incredible health-promoting products. Each carefully formulated supplement features ingredients selected for efficacy, potency ... even great flavor! Clean living has never been simpler. 

Renew your commitment to a healthier, happier tomorrow by making health a habit with our full line-up of nutritional supplements today! 

• Vanilla Flavor Plant Protein
• Minerals & Antioxidants, Cherry or Tropical Fruit Flavor
• Greens Blend
• Probiotic
• Multivitamin
• Fish Oil Capsules

Do you enjoy sharing helpful health care information for pets and humans? If so: 

You might be surprised to know using and recommending the Life's Abundance pet and human products can result in a substantial part time or full time income.

Join the Life's Abundance Team and start helping pets and humans live longer, healthier lives while at the same time earning extra income or full time income.

Our Human supplements are endorsed by Keri Glassman.

Ms. Glassman’s long-established reputation as a leader in her field positions her as a highly sought after speaker and regular guest on major television programs, where she shares her insights on nutrition and healthy eating. In addition to authoring six popular books on diet, nutrition and healthy living, she also serves as an advisor to both Women’s Health Magazine and Yahoo Health and is a contributor to People Magazine and Foodnetwork.com. 

As founder of Keri Glassman Nutritious Life, Keri and her team help many private clients, including celebrities, live happier, healthier lives by balancing nutrition, sleep, exercise and stress management, among other things. 

Keri’s passion is driven by the idea that excellent nutrition should be attainable for everyone. And, pairing with Life’s Abundance helps her further her mission of empowering the public to take charge of their wellness through nutrition. 

That’s why Ms. Glassman wholeheartedly endorses these meticulously formulated products with hand-picked ingredients and no GMOs, gluten, dairy, grains or anything artificial to provide clean, healthy choices for those that are striving to lead more nutritious lives. 

USE OUR PRODUCTS. 

IF YOU BECOME IMPRESSED WITH OUR PRODUCTS, JUST WAIT UNTIL YOU HEAR ABOUT OUR INCOME OPPORTUNITY. YOU MIGHT BE SURPRISED TO LEARN THAT YOU CAN EARN A SUBSTANTIAL INCOME FROM SELLING OUR HEALTH-PROMOTING PRODUCTS FOR PETS AND HUMANS. THERE'S NEVER BEEN A MORE EXCITING TIME TO SIGN-UP AS A LIFE'S ABUNDANCE FIELD REPRESENTATIVE. WITH NEW PRODUCT RELEASES ON THE HORIZON, YOU WILL FIND MORE WAYS TO REACH NEW CUSTOMERS AND NET SERIOUS WAGES. IT IS AN OPPORTUNITY THAT WILL KEEP YOU ENGAGE WITH OTHER PEOPLE IN A "HELPING" KIND OF WAY.

NO PRODUCTS TO STOCK OR SHIP OUT. LIFE'S ABUNDANCE TAKES CARE OF THE ENTIRE PURCHASE TRANSACTION ALONG WITH SHIPPING. LIFE'S ABUNDANCE CUSTOMERS ENJOY FAST SHIPPING WITHIN 2 BUSINESS DAYS OF ORDERING.

LET'S GET STARTED

THIS IS A MOST EXCITING TIME TO BUILD A NETWORK MARKETING BUSINESS

DISCLAIMER: THESE STATEMENTS HAVE NOT BEEN EVALUATED BY THE FOOD AND DRUG ADMINISTRATION. THE INFORMATION IN THIS ARTICLE IS NOT INTENDED TO DIAGNOSE, TREAT, CURE OR PREVENT ANY DISEASE. ALL HEALTH CONCERNS SHOULD BE ADDRESSED BY A QUALIFIED HEALTH CARE PROFESSIONAL.  THE ARTICLE CONTENT IS OFFERED AS A RESOURCE FOR HEALTHIER LIFESTYLES.

Four Important Elements Of A Good Rounded Fitness Training Routine Part II: Muscular Fitness

In part I of this series I talked about the benefits of aerobic
exercise. In this article I will discuss another important
element of a good rounded fitness training routine: Muscular
Fitness.

A good way to fight age-related muscle loss is to incorporate
some weight training into your fitness program. Weight training
helps to tone muscles and will improve your appearance.

Research shows that a single set of 12 repetitions with the
proper weight can build muscle efficiently. You really do not
have to spend a lot of time doing three or more sets of the
exercise to acquire results. You can do a complete series of
weight training exercises for your arms, shoulders, abdomen,
chest, back and legs in 20 to 30 minutes.

Beginners may find they are able to lift only a few pounds. This
is fine. Your muscles, tendons and ligaments will get use to
weight training exercises and you will begin to see how quickly
you progress. One important key here is to start slowly. When
you are able to do 12 repetitions with a particular weight, you
might increase the weight by up 10 percent at a time.

Muscles need time to recover from work-outs. It is advisable to
rest one full day between exercising each specific muscle group.
If you rather lift weights every day, plan daily sessions for
specific muscle groups. You might work your arms and shoulder on
Monday, then on Tuesday work your legs, and so on until you have
finished all muscle groups, then go back to the beginning of the
schedule.

Most people do find it more practical to work out in short
sessions two to three times a week. Two to three times a week
for 20 to 30 minute sessions will give you results.

Weight training helps you reverse the trend of losing lean
muscle and increasing fat as you age. Weight training and other
types of strength training can improve the quality of your life.
The ability to complete daily tasks can become easier even for
adults in their 80s and 90s.

As muscle mass increases, you will be able to work harder and
longer. Other benefits of weight training are:

•Joint flexibility which guards against risk of injury
•Increased bone density which also guards against injury
•Helps you to manage your weight
•Helps you to burn calories more efficiently
•Boosts your energy
•Can boost your self-esteem, improve your body image and reduce
risk of depression
•Can help you get a better nights sleep. People who strength
train regularly are less likely to suffer with insomnia

If your aerobic work outs are not balanced by a proper amount of
strength training, you are missing out on overall health and
fitness.

When your doctor gives you the OK to begin a strength training
program, start the program slowly. Warm up with five to 10
minutes of stretching or gentle aerobic activity. Choose a
weight or resistance level heavy enough to tire your muscles
after about 12 repetitions. Remember to stop if you feel pain. I
once suffered a severe low blood sugar episode after weight
training. So it is very important to start out slow, and even to
check with your doctor before beginning a weight training
program.

If you are not certain how to get started, which weights to use
or just in general need instruction with weight and strength
training, by all means consult with your doctor for an
appropriate referral to an exercise specialist or physical
therapist. It is better to be safe than sorry with injuries.

Continued in:  “Four Important Elements of a Good Rounded
Fitness Training Routine Part III.”

Source: Mayo Clinic

Disclaimer: *The information in this article is not intended to
replace the medical advice of your doctor or health care
provider. Please consult your health care provider for advice
about specific medical concerns and especially before beginning
any type of exercise routine. The statements in this article has
not been evaluated by the Food and Health Administration and not
intended to diagnose, treat or cure any kind of a health
problem.

Open yourself up to a whole new way of embracing health! Our Nutrition Supplement Bundles offer amazing convenience, cost savings and a means to kickstart your wellness regimen. 

This pack showcases all six of our incredible health-promoting products. Each carefully formulated supplement features ingredients selected for efficacy, potency ... even great flavor! Clean living has never been simpler. 

Renew your commitment to a healthier, happier tomorrow by making health a habit with our full line-up of nutritional supplements today! 

• Vanilla Flavor Plant Protein
• Minerals & Antioxidants, Cherry or Tropical Fruit Flavor
• Greens Blend
• Probiotic
• Multivitamin
• Fish Oil Capsules

Do you enjoy sharing helpful health care information for pets and humans? If so: 

You might be surprised to know using and recommending the Life's Abundance pet and human products can result in a substantial part time or full time income.

Join the Life's Abundance Team and start helping pets and humans live longer, healthier lives while at the same time earning extra income or full time income.

Our Human supplements are endorsed by Keri Glassman.

Ms. Glassman’s long-established reputation as a leader in her field positions her as a highly sought after speaker and regular guest on major television programs, where she shares her insights on nutrition and healthy eating. In addition to authoring six popular books on diet, nutrition and healthy living, she also serves as an advisor to both Women’s Health Magazine and Yahoo Health and is a contributor to People Magazine and Foodnetwork.com. 

As founder of Keri Glassman Nutritious Life, Keri and her team help many private clients, including celebrities, live happier, healthier lives by balancing nutrition, sleep, exercise and stress management, among other things. 

Keri’s passion is driven by the idea that excellent nutrition should be attainable for everyone. And, pairing with Life’s Abundance helps her further her mission of empowering the public to take charge of their wellness through nutrition. 

That’s why Ms. Glassman wholeheartedly endorses these meticulously formulated products with hand-picked ingredients and no GMOs, gluten, dairy, grains or anything artificial to provide clean, healthy choices for those that are striving to lead more nutritious lives. 

USE OUR PRODUCTS. 

IF YOU BECOME IMPRESSED WITH OUR PRODUCTS, JUST WAIT UNTIL YOU HEAR ABOUT OUR INCOME OPPORTUNITY. YOU MIGHT BE SURPRISED TO LEARN THAT YOU CAN EARN A SUBSTANTIAL INCOME FROM SELLING OUR HEALTH-PROMOTING PRODUCTS FOR PETS AND HUMANS. THERE'S NEVER BEEN A MORE EXCITING TIME TO SIGN-UP AS A LIFE'S ABUNDANCE FIELD REPRESENTATIVE. WITH NEW PRODUCT RELEASES ON THE HORIZON, YOU WILL FIND MORE WAYS TO REACH NEW CUSTOMERS AND NET SERIOUS WAGES. IT IS AN OPPORTUNITY THAT WILL KEEP YOU ENGAGE WITH OTHER PEOPLE IN A "HELPING" KIND OF WAY.

NO PRODUCTS TO STOCK OR SHIP OUT. LIFE'S ABUNDANCE TAKES CARE OF THE ENTIRE PURCHASE TRANSACTION ALONG WITH SHIPPING. LIFE'S ABUNDANCE CUSTOMERS ENJOY FAST SHIPPING WITHIN 2 BUSINESS DAYS OF ORDERING.

LET'S GET STARTED

THIS IS A MOST EXCITING TIME TO BUILD A NETWORK MARKETING BUSINESS

DISCLAIMER: THESE STATEMENTS HAVE NOT BEEN EVALUATED BY THE FOOD AND DRUG ADMINISTRATION. THE INFORMATION IN THIS ARTICLE IS NOT INTENDED TO DIAGNOSE, TREAT, CURE OR PREVENT ANY DISEASE. ALL HEALTH CONCERNS SHOULD BE ADDRESSED BY A QUALIFIED HEALTH CARE PROFESSIONAL.  THE ARTICLE CONTENT IS OFFERED AS A RESOURCE FOR HEALTHIER LIFESTYLES.

Four Important Elements Of A Good Rounded Fitness Training Routine Part I: Aerobic Fitness

A good rounded fitness training routine includes four elements
which are:

• Aerobic fitness
• Muscular fitness
• Flexibility
• Stability and balance



In part I of this series I will discuss aerobic fitness.

You might be very much into the commitment of fitness and just
looking to optimize your results. Or you might have just begun
your journey (which is where I am now) to improved health and
you want to establish a rounded fitness training routine.
Regardless of which category you fit into it is important to
base your exercise goals upon these four primary elements of a
well rounded fitness training routine.

Aerobic fitness includes any kind of activity you do, from
taking a simple walk down a lovely, scenic path to mowing grass
and tending flowers in your flower garden. All aerobic
activities require oxygen. Regular aerobic fitness exercise
increases your body’s ability to use oxygen. How well your body
uses oxygen is called your “aerobic capacity.” Your goal for
good health and long life is to keep your aerobic capacity high.
An aerobic capacity in high gear delivers large amounts of
oxygen throughout your body efficiently through your heart,
lungs and blood vessels.

In addition to keeping your major life sustaining organs working
properly aerobic exercise helps you in daily activities. Suppose
you suddenly need to run to your car in an unexpected rain
shower just as you stepped out from one of your favorite
department stores or worse yet, right out of the beauty salon. A
high aerobic capacity will allow you to rise to this unexpected
challenge without leaving you all out of breath. Your joints and
bones will also rise to the occasion and help to transport you
safely and quickly to your car.

The key to achieving aerobic capacity is to find fitness
training activities that you enjoy and can do regularly. I just
recently took out a membership in our local YMCA. Thus far, I am
still on the treadmill at a moderate speed and duration. I
noticed, however, this past Sunday, there was a jazzercise class
going on. I thought how wonderful, I might try that later on as
I gain more and more aerobic capacity to do so. They were really
taking some high steps and they were not all the younger
generation either. Many were as me, from the baby boomer
generation.

In the gym I also saw one of my old male classmates from 6th
grade. I was sorry to see he had let his hair turn grey!
However, I suppose in a way, men do look more distinguished with
grey hair.

I am keeping my grey hairs covered at the moment! This is not
actually a source of pride, I feel, but just a style I feel best
in at the moment. We need to continue throughout our lives to do
the little things that raise our self esteem.

This is another area I continually have to work on since growing
up among a traditional sect of Pentecostal people. For the most
part, I have endured more scorning, condemnation and judgments
from this tribe of people than any other I have ever been
associated with.

I do not believe it is the Good Lord’s plan to position tribes
or sects of people in this world to continually look out onto
others with scorn, condemnation and judgments. I am forever
finding ways to set myself apart from those types of sins and
unrighteousness. I now call myself just one of God’s elect. I
claim no other religious affiliation.

However, it seems this certain tribe or sect of people feel like
they can put on a dress, never put the scissors to their hair,
never bother with the slightest type of make-up to enhance their
appearance, and then proceed to scorn, judge and or condemn, use
their tongue in all kinds of unkind words of malice toward
others, and then leave that person to suffer with the
consequences of all that, while they go on about their merry
way, with their long dresses and long hair swaying in the wind.

I find myself saying, God forgive them, for they seem to know
not what they do to others with that type of behavior. I get
back up off the ground or out of the corner where these people
have pushed me and proceed to try and live a quiet, healthy
life. Every opportunity I find, I do something good to those
that do evil to me. Another scripture that comes to my mind at
this moment is where it is says: “it is better for a man to live
on the housetop than to live inside the house with a brawling
woman.” Thus, is an example of a traditional Pentecostal
woman……. At least in the tribe and sect of people I have been
associated with.

At any rate, back to another important part of life is gaining a
high aerobic capacity. You need not ever limit yourself to a
single activity, such as running or walking. Add variety to
increase your motivation to stay active. Try some simple dance
classes such as the jazzercise.

Continued in: “Four Important Elements of a Good Rounded Fitness
Training Routine Part II.”
Source: Mayo Clinic

Disclaimer: *The information in this article is not intended to
replace the medical advice of your doctor or health care
provider. Please consult your health care provider for advice
about specific medical concerns and especially before beginning
any type of exercise routine. The statements in this article has
not been evaluated by the Food and Health Administration and not
intended to diagnose, treat or cure any kind of a health
problem.

Open yourself up to a whole new way of embracing health! Our Nutrition Supplement Bundles offer amazing convenience, cost savings and a means to kickstart your wellness regimen. 

This pack showcases all six of our incredible health-promoting products. Each carefully formulated supplement features ingredients selected for efficacy, potency ... even great flavor! Clean living has never been simpler. 

Renew your commitment to a healthier, happier tomorrow by making health a habit with our full line-up of nutritional supplements today! 

• Vanilla Flavor Plant Protein
• Minerals & Antioxidants, Cherry or Tropical Fruit Flavor
• Greens Blend
• Probiotic
• Multivitamin
• Fish Oil Capsules

Do you enjoy sharing helpful health care information for pets and humans? If so: 

You might be surprised to know using and recommending the Life's Abundance pet and human products can result in a substantial part time or full time income.

Join the Life's Abundance Team and start helping pets and humans live longer, healthier lives while at the same time earning extra income or full time income.

Our Human supplements are endorsed by Keri Glassman.

Ms. Glassman’s long-established reputation as a leader in her field positions her as a highly sought after speaker and regular guest on major television programs, where she shares her insights on nutrition and healthy eating. In addition to authoring six popular books on diet, nutrition and healthy living, she also serves as an advisor to both Women’s Health Magazine and Yahoo Health and is a contributor to People Magazine and Foodnetwork.com. 

As founder of Keri Glassman Nutritious Life, Keri and her team help many private clients, including celebrities, live happier, healthier lives by balancing nutrition, sleep, exercise and stress management, among other things. 

Keri’s passion is driven by the idea that excellent nutrition should be attainable for everyone. And, pairing with Life’s Abundance helps her further her mission of empowering the public to take charge of their wellness through nutrition. 

That’s why Ms. Glassman wholeheartedly endorses these meticulously formulated products with hand-picked ingredients and no GMOs, gluten, dairy, grains or anything artificial to provide clean, healthy choices for those that are striving to lead more nutritious lives. 

USE OUR PRODUCTS. 

IF YOU BECOME IMPRESSED WITH OUR PRODUCTS, JUST WAIT UNTIL YOU HEAR ABOUT OUR INCOME OPPORTUNITY. YOU MIGHT BE SURPRISED TO LEARN THAT YOU CAN EARN A SUBSTANTIAL INCOME FROM SELLING OUR HEALTH-PROMOTING PRODUCTS FOR PETS AND HUMANS. THERE'S NEVER BEEN A MORE EXCITING TIME TO SIGN-UP AS A LIFE'S ABUNDANCE FIELD REPRESENTATIVE. WITH NEW PRODUCT RELEASES ON THE HORIZON, YOU WILL FIND MORE WAYS TO REACH NEW CUSTOMERS AND NET SERIOUS WAGES. IT IS AN OPPORTUNITY THAT WILL KEEP YOU ENGAGE WITH OTHER PEOPLE IN A "HELPING" KIND OF WAY.

NO PRODUCTS TO STOCK OR SHIP OUT. LIFE'S ABUNDANCE TAKES CARE OF THE ENTIRE PURCHASE TRANSACTION ALONG WITH SHIPPING. LIFE'S ABUNDANCE CUSTOMERS ENJOY FAST SHIPPING WITHIN 2 BUSINESS DAYS OF ORDERING.

LET'S GET STARTED

THIS IS A MOST EXCITING TIME TO BUILD A NETWORK MARKETING BUSINESS

DISCLAIMER: THESE STATEMENTS HAVE NOT BEEN EVALUATED BY THE FOOD AND DRUG ADMINISTRATION. THE INFORMATION IN THIS ARTICLE IS NOT INTENDED TO DIAGNOSE, TREAT, CURE OR PREVENT ANY DISEASE. ALL HEALTH CONCERNS SHOULD BE ADDRESSED BY A QUALIFIED HEALTH CARE PROFESSIONAL.  THE ARTICLE CONTENT IS OFFERED AS A RESOURCE FOR HEALTHIER LIFESTYLES.