Bust Your Hunger Pains with Plant Protein Foods Instead of Animal Protein

Research suggest legumes with your meals instead of meat satisfies hunger pains just as well as a meat-based meal. Legumes are one of the greatest sources of fiber and protein. As an additional boost legumes in general have less environmental impact when compared to animal-based protein sources.

Try eating a variety of nutritious plant foods over the course of the day such as legumes, whole grains and nuts. You will get a full array of essential amino acids even if you eat only the plant foods which are "filling." Most Americans eat far less legumes than the recommended amount per week. Some people avoid legumes because  they feel like they cause gut discomfort and gas. This may be true at first, but as you continue eating these foods, the discomfort usually passes as the body adjusts. Start out eating small portions and gradually increase portions over time to give your body time to adjust to the switch from animal protein to plant proteins.

If you find you fair better with plant-based foods, you might also be interested in using Life's Abundance Nutritional Supplements.

Nutrition Supplement Bundle

Open yourself up to a whole new way of embracing health! Our Nutrition Supplement Bundles offer amazing convenience, cost savings and a means to kickstart your wellness regimen.
This pack showcases all six of our incredible health-promoting products. Each carefully formulated supplement features ingredients selected for efficacy, potency ... even great flavor! Clean living has never been simpler.
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• Chocolate Flavor Plant Protein
• Minerals & Antioxidants, Cherry or Tropical Fruit Flavor
• Greens Blend
• Probiotic
• Multivitamin
• Fish Oil Capsules

meet Keri Glassman and Life's Abundance line of supplements

Do you enjoy sharing helpful health care information for pets and humans? If so:

Join the Life's Abundance Team and start helping pets and humans live longer, healthier lives while at the same time earning extra income or full time income.

Use our products. 

If you become impressed with our products, just wait until you hear about our income opportunity. You might be surprised to learn that you can earn a substantial income from selling our health-promoting products for pets and humans. There's never been a more exciting time to sign-up as a Life's Abundance Field Representative. With new product releases on the horizon, you will find more ways to reach new customers and net serious wages. It is an opportunity that will keep you engage with other people in a "helping" kind of way.

No products to stock or ship out. Life's Abundance takes care of the entire purchase transaction along with shipping. Life's Abundance customers enjoy fast shipping within 2 business days of ordering.

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DISCLAIMER: THESE STATEMENTS HAVE NOT BEEN EVALUATED BY THE FOOD AND DRUG ADMINISTRATION. THE INFORMATION IN THIS ARTICLE IS NOT INTENDED TO DIAGNOSE, TREAT, CURE OR PREVENT ANY DISEASE. ALL HEALTH CONCERNS SHOULD BE ADDRESSED BY A QUALIFIED HEALTH CARE PROFESSIONAL.  THE ARTICLE CONTENT IS OFFERED AS A RESOURCE FOR HEALTHIER LIFESTYLES.

Good Nutrition and Physical Activity is Essential for Cancer Survivors

Getting over cancer is not the end of fear of cancer and this is understandable. Once you lick it, you will most likely continue to fear it will return. Cancer survivors are at a  higher risk for cancer returning as well as for developing new cancers. This does not mean there is nothing you can do about it. Many factors affect risk of cancer and survival. It is important to follow a healthy diet and lifestyle as proactive steps. These same steps will help you reduce chances of heart disease and type 2 diabetes. Heart disease and type 2 diabetes are more of a risk for cancer survivors.

It is "uncommon" for cancer survivors to become more inspired to improve eating and exercise habits. You would think just the opposite was true. Research reveals dietary quality of cancer survivors on the average is poor in the general US population. It is also estimated few cancer survivors are physically active after recovering from cancer treatments.

Even worse is researchers find once poor dietary habits are developed during cancer treatment it becomes difficult to reverse the habits. It is important to stay as proactive as you can be as a cancer survivor. Some of the reasons why people develop poor eating habits during cancer treatments are:

• fatigue
• diarrhea or altered sense of taste

What should you do?

• avoid weight gain (overweight and obesity increases risk of several types of cancer such as breast among postmenopausal women, ovary, endometrium, bowel, esophagus, gallbladder, stomach, pancreas, kidney, liver and prostate. The link here is possibly excess body fat especially in the belly leads to increased levels of inflammatory compounds that might in turn encourage tumors to grow and cancer cells to spread. In other cases, there are various reasons.
• get regular physical activity that not only supports a healthy weight but also is associated with lower risk of cancer recurrence as compared to being inactive. Exercise may also reduce cancer-related fatigue. Your immune system can improve with regular exercise. Quality of life usually follows an improve immune system.

To improve your health even more, you might want to try the Life's Abundance Nutrition Bundle:

Nutrition Bundle

Do you enjoy sharing helpful health care information for pets and humans? If so:

Join the Life's Abundance Team and start helping pets and humans live longer, healthier lives while at the same time earning extra income or full time income.

Use our products. 

If you become impressed with our products, just wait until you hear about our income opportunity. You might be surprised to learn that you can earn a substantial income from selling our health-promoting products for pets and humans. There's never been a more exciting time to sign-up as a Life's Abundance Field Representative. With new product releases on the horizon, you will find more ways to reach new customers and net serious wages. It is an opportunity that will keep you engage with other people in a "helping" kind of way.

No products to stock or ship out. Life's Abundance takes care of the entire purchase transaction along with shipping. Life's Abundance customers enjoy fast shipping within 2 business days of ordering.

LET'S GET STARTED

THIS IS A MOST EXCITING TIME TO BUILD A NETWORK MARKETING BUSINESS

DISCLAIMER: THESE STATEMENTS HAVE NOT BEEN EVALUATED BY THE FOOD AND DRUG ADMINISTRATION. THE INFORMATION IN THIS ARTICLE IS NOT INTENDED TO DIAGNOSE, TREAT, CURE OR PREVENT ANY DISEASE. ALL HEALTH CONCERNS SHOULD BE ADDRESSED BY A QUALIFIED HEALTH CARE PROFESSIONAL.  THE ARTICLE CONTENT IS OFFERED AS A RESOURCE FOR HEALTHIER LIFESTYLES.