Why is it important to reduce high blood levels of cholesterol? High blood levels of cholesterol encourage the formation and growth of vascular plaques that raises your risk for heart attack and stroke. We can reduce the plaque build up. We cannot make it disappear altogether, but we can make it shrink and stabilize it.
Doctors can prescribe medications to shrink and stabilize the plaque build up. There are other ways we can shrink plaque buildup. Those ways include:
Patients were all identified as having higher than average levels of cholesterol. They were divided into two groups: a main group that included nearly 15,000 participants with no prior history of coronary artery disease, and a secondary group with over 3,600 subjects with a prior history of coronary artery disease. Some of each group were given highly-purified fish oil supplements in addition to statins (enzyme blockers that lower cholesterol levels in the blood by reducing the production of cholesterol by the liver), while others were given only the prescription drug.
Over the course of the nearly five-year study, there was a significant difference between those receiving the fish oil supplements and those who did not. While both therapies proved effective in reducing levels of cholesterol, participants taking the fish oil supplements and statins had a 19% reduction in risk for heart illness. The research also noted that a similar, preventative benefit from daily fish oil supplementation that may convey to those not currently deemed at-risk for heart problems. (source: Life's Abundance)
The study measured the possible outcomes of using three variables with live-saving potential in a simulated town of 100,000 subjects aged between 30 - 84: (1) portable defibrillators (AED’s), devices used to shock the heart during cardiac arrest, placed in every home and public area in a medium-sized town, (2) the implantation of cardioverter defibrillators (ICD’s) in candidates exhibiting symptoms necessitating such a procedure (about half of those who die from cardiac arrest have no symptoms prior to the event), and (3) the preventative use of fish oil dietary supplements.
The use of fish oil supplements to boost levels of Omega-3 fatty acids in the adult population resulted in a 6.4% reduction in death – 58 lives per year. In fact, the preventative use of supplements proved eight times more effective than distributing AED’s and two times more effective than the surgically placed ICD’s.
Although the study was computer-simulated (thereby avoiding the prohibitive costs associated with providing and implanting the two electronic devices used as variables), it utilized data from two previously conducted, large-scale studies of actual participants.
The study clearly suggests that by supplementing diets with Omega-3 fatty acids from fish oil, those who appear healthy, but are at-risk for future cardiac arrhythmias or cardiac arrest, have a better chance for survival than those who do not. (source: Life's Abundance)
Doctors can prescribe medications to shrink and stabilize the plaque build up. There are other ways we can shrink plaque buildup. Those ways include:
- eating a Mediterranean diet which is rich in olive oils, fruits, vegetables, nuts and fish, low in red processed meats and moderate in cheese and wine
- stop smoking
- exercise (source: Harvard Health Newsletters)
Daily high quality Fish Oil supplements can help.
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| Life's Abundance Fish Oil |
Not all Fish Oils are Created Equal
The benefits of including additional Omega-3’s to your diet are well known. However, unless you’re taking a high quality supplement, you may be better off not taking one at all. In this case, what you don’t know could hurt your wallet and your health.
Omega-3’s Exhibit Cardioprotective Effects
In a pivotal study regarding the benefits of Omega-3 fatty acids derived from fish oil and heart health, Italian researchers investigated the effects of polyunsaturated fatty acids on survivors of myocardial infarction over a 3 ½ year period. Over eleven thousand participants were randomly assigned either supplements of Vitamin E, Omega-3’s or both, or no supplements whatsoever.
The group receiving Omega-3’s alone experienced significantly lower mortality rates within the first three months of the study. Not only was the risk of sudden death notably reduced at four months, the fish oil subset enjoyed significantly reduced rates of all causes of death, as well as non-fatal myocardial infarction and non-fatal stroke. Overall, treatment with fish oil supplements yielded lower rates of sudden cardiac death (by 45%) and improved all-cause mortality (by 20%).
The researchers noted that the effects attributable to the fish oil supplements support the postulation that Omega-3’s have an anti-arrhythmic effect on the heart, consistent with prior experimental studies. The study also noted that treatment with Vitamin E alone had no statistically-valid beneficial effect.
The group receiving Omega-3’s alone experienced significantly lower mortality rates within the first three months of the study. Not only was the risk of sudden death notably reduced at four months, the fish oil subset enjoyed significantly reduced rates of all causes of death, as well as non-fatal myocardial infarction and non-fatal stroke. Overall, treatment with fish oil supplements yielded lower rates of sudden cardiac death (by 45%) and improved all-cause mortality (by 20%).
The researchers noted that the effects attributable to the fish oil supplements support the postulation that Omega-3’s have an anti-arrhythmic effect on the heart, consistent with prior experimental studies. The study also noted that treatment with Vitamin E alone had no statistically-valid beneficial effect.
Fish Oil Part of Regimen to Protect Against Heart Disease
In the first large-scale study of its kind, researchers from the Kobe University Graduate School of Medicine in Japan investigated the health effects of daily Omega-3 supplements in combination with a drug commonly prescribed for those at-risk for heart attacks, angina and other coronary events.Patients were all identified as having higher than average levels of cholesterol. They were divided into two groups: a main group that included nearly 15,000 participants with no prior history of coronary artery disease, and a secondary group with over 3,600 subjects with a prior history of coronary artery disease. Some of each group were given highly-purified fish oil supplements in addition to statins (enzyme blockers that lower cholesterol levels in the blood by reducing the production of cholesterol by the liver), while others were given only the prescription drug.
Over the course of the nearly five-year study, there was a significant difference between those receiving the fish oil supplements and those who did not. While both therapies proved effective in reducing levels of cholesterol, participants taking the fish oil supplements and statins had a 19% reduction in risk for heart illness. The research also noted that a similar, preventative benefit from daily fish oil supplementation that may convey to those not currently deemed at-risk for heart problems. (source: Life's Abundance)
Taking Fish Oil Supplements May Prevent Sudden Death by Cardiac Arrest
In a recent study in the American Journal of Preventative Medicine, fish oil supplements were found to be effective in preventing sudden cardiac death.The study measured the possible outcomes of using three variables with live-saving potential in a simulated town of 100,000 subjects aged between 30 - 84: (1) portable defibrillators (AED’s), devices used to shock the heart during cardiac arrest, placed in every home and public area in a medium-sized town, (2) the implantation of cardioverter defibrillators (ICD’s) in candidates exhibiting symptoms necessitating such a procedure (about half of those who die from cardiac arrest have no symptoms prior to the event), and (3) the preventative use of fish oil dietary supplements.
The use of fish oil supplements to boost levels of Omega-3 fatty acids in the adult population resulted in a 6.4% reduction in death – 58 lives per year. In fact, the preventative use of supplements proved eight times more effective than distributing AED’s and two times more effective than the surgically placed ICD’s.
Although the study was computer-simulated (thereby avoiding the prohibitive costs associated with providing and implanting the two electronic devices used as variables), it utilized data from two previously conducted, large-scale studies of actual participants.
The study clearly suggests that by supplementing diets with Omega-3 fatty acids from fish oil, those who appear healthy, but are at-risk for future cardiac arrhythmias or cardiac arrest, have a better chance for survival than those who do not. (source: Life's Abundance)
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Use our products.
If you become impressed with our products, just wait until you hear about our income opportunity. You might be surprised to learn that you can earn a substantial income from selling our health-promoting products for pets and humans. There's never been a more exciting time to sign-up as a Life's Abundance Field Representative. With new product releases on the horizon, you will find more ways to reach new customers and net serious wages unlike working that 9 to 5 job with a boss that turns your stomach raw on a daily basis. A Life's Abundance home business may be just the perfect solution for you.
As a Life's Abundance rep, I specialize in helping people from all walks of life generate income by using and recommending our products while at the same time helping pets and humans live longer, healthier lives. No products to stock or ship out. Life's Abundance takes care of the entire purchase transaction along with shipping.
Use our products.
If you become impressed with our products, just wait until you hear about our income opportunity. You might be surprised to learn that you can earn a substantial income from selling our health-promoting products for pets and humans. There's never been a more exciting time to sign-up as a Life's Abundance Field Representative. With new product releases on the horizon, you will find more ways to reach new customers and net serious wages unlike working that 9 to 5 job with a boss that turns your stomach raw on a daily basis. A Life's Abundance home business may be just the perfect solution for you.
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THIS IS A MOST EXCITING TIME TO BUILD A NETWORK MARKETING BUSINESS
- MILLENNIALS SEE BUILDING A NETWORK MARKETING BUSINESS AS A “PORTABLE” WAY OF LIVING;
- BABY BOOMERS ARE RECOGNIZING NETWORK MARKETING AS A SMARTER WAY THAN 401KS AND SUPERANNUATION PLANS;
- STAY-AT-HOME MOMS ARE CREATING BIG BUSINESS AND EVEN RETIRING THEIR SPOUSES;
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DISCLAIMER: THESE STATEMENTS HAVE NOT BEEN EVALUATED BY THE FOOD AND DRUG ADMINISTRATION. THE INFORMATION IN THIS ARTICLE IS NOT INTENDED TO DIAGNOSE, TREAT, CURE OR PREVENT ANY DISEASE. ALL HEALTH CONCERNS SHOULD BE ADDRESSED BY A QUALIFIED HEALTH CARE PROFESSIONAL. THE ARTICLE CONTENT IS OFFERED AS A RESOURCE FOR HEALTHIER LIFESTYLES.
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