Nutrition Facts: Cholesterol, Fiber, Oat Bran, Fat And Fat Substitutes

There are two types of fiber, soluble and insoluble. Fruits,
vegetables, some whole-grain foods, beans and legumes are good
sources of dietary fiber.

Soluble fiber has been shown to help lower blood cholesterol
when regularly eaten as part of a diet low in saturated fat,
trans fat and cholesterol. Good sources of soluble fiber
include:

•Oat bran
•Oatmeal
•Beans
•Peas
•Rice bran
•Barley
•Citrus fruits
•Strawberries
•Apple pulp

Insoluble fiber does not seem to help lower blood cholesterol.
Insoluble fiber is an important aid in normal bowel function.
Good sources of insoluble fiber include:

•Whole-wheat breads
•Wheat cereals
•Wheat bran
•Cabbage
•Beets
•Carrots
•Brussels sprouts
•Turnips
•Cauliflower
•Apple skin

The American Heart Association recommends eating foods high in
both types of fiber.

A lot of the commercial oat bran and wheat bran products like
muffins, chips, and waffles contain very little bran; they may
also be in high in sodium, total fat, saturated fat and trans
fat. You should always read food labels on packaged foods.

Fat

There are four major kinds of fats in foods we eat; they
include:

•Saturated
•Polyunsaturated
•Monounsaturated
•Trans fatty acids

Saturated fats and trans fats raise blood cholesterol. A high
level of cholesterol in the blood is a major risk factor for
coronary heart disease and also increases the risk of stroke.

The American Heart Association recommends to limit foods high in
saturated fat, trans fat and/or cholesterol such as whole milk
dairy products, fatty meats, tropical oils, partially
hydrogenated vegetable oils and egg yolks. Review the following
tips for choices of foods low in saturated fat, trans fat and
cholesterol:

•Eat a variety of fruits and vegetables
•Eat a variety of grain products and include whole grains
•Eat fish at least twice a week (particularly fatty fish)
•Include fat-free and low-fat milk products, legumes (beans),
skinless poultry and lean meats
•Choose fats and oils with 2 grams or less saturated fat per
tablespoon, such as liquid and tub margarines, canola, corn,
safflower soy bean and olive oils.

Fat Substitutes

Fat substitutes currently on the market are considered safe by
the U.S. Food and Drug Administration. However, their long-term
benefits and safety are not known. The fat-modified products
introduced into the food supply recently only affect a few
foods. The American Heart Association feels that within the
context of a healthy diet that meets dietary recommendations;
fat substitutes used appropriately can provide flexibility with
diet planning.

Source: American Heart Association

Open yourself up to a whole new way of embracing health! Our Nutrition Supplement Bundles offer amazing convenience, cost savings and a means to kickstart your wellness regimen. 

This pack showcases all six of our incredible health-promoting products. Each carefully formulated supplement features ingredients selected for efficacy, potency ... even great flavor! Clean living has never been simpler. 

Renew your commitment to a healthier, happier tomorrow by making health a habit with our full line-up of nutritional supplements today! 

• Vanilla Flavor Plant Protein
• Minerals & Antioxidants, Cherry or Tropical Fruit Flavor
• Greens Blend
• Probiotic
• Multivitamin
• Fish Oil Capsules

Do you enjoy sharing helpful health care information for pets and humans? If so: 

You might be surprised to know using and recommending the Life's Abundance pet and human products can result in a substantial part time or full time income.

Join the Life's Abundance Team and start helping pets and humans live longer, healthier lives while at the same time earning extra income or full time income.

Our Human supplements are endorsed by Keri Glassman.

Ms. Glassman’s long-established reputation as a leader in her field positions her as a highly sought after speaker and regular guest on major television programs, where she shares her insights on nutrition and healthy eating. In addition to authoring six popular books on diet, nutrition and healthy living, she also serves as an advisor to both Women’s Health Magazine and Yahoo Health and is a contributor to People Magazine and Foodnetwork.com. 

As founder of Keri Glassman Nutritious Life, Keri and her team help many private clients, including celebrities, live happier, healthier lives by balancing nutrition, sleep, exercise and stress management, among other things. 

Keri’s passion is driven by the idea that excellent nutrition should be attainable for everyone. And, pairing with Life’s Abundance helps her further her mission of empowering the public to take charge of their wellness through nutrition. 

That’s why Ms. Glassman wholeheartedly endorses these meticulously formulated products with hand-picked ingredients and no GMOs, gluten, dairy, grains or anything artificial to provide clean, healthy choices for those that are striving to lead more nutritious lives. 

USE OUR PRODUCTS. 

IF YOU BECOME IMPRESSED WITH OUR PRODUCTS, JUST WAIT UNTIL YOU HEAR ABOUT OUR INCOME OPPORTUNITY. YOU MIGHT BE SURPRISED TO LEARN THAT YOU CAN EARN A SUBSTANTIAL INCOME FROM SELLING OUR HEALTH-PROMOTING PRODUCTS FOR PETS AND HUMANS. THERE'S NEVER BEEN A MORE EXCITING TIME TO SIGN-UP AS A LIFE'S ABUNDANCE FIELD REPRESENTATIVE. WITH NEW PRODUCT RELEASES ON THE HORIZON, YOU WILL FIND MORE WAYS TO REACH NEW CUSTOMERS AND NET SERIOUS WAGES. IT IS AN OPPORTUNITY THAT WILL KEEP YOU ENGAGE WITH OTHER PEOPLE IN A "HELPING" KIND OF WAY.

NO PRODUCTS TO STOCK OR SHIP OUT. LIFE'S ABUNDANCE TAKES CARE OF THE ENTIRE PURCHASE TRANSACTION ALONG WITH SHIPPING. LIFE'S ABUNDANCE CUSTOMERS ENJOY FAST SHIPPING WITHIN 2 BUSINESS DAYS OF ORDERING.

LET'S GET STARTED

THIS IS A MOST EXCITING TIME TO BUILD A NETWORK MARKETING BUSINESS

Nutrition Facts: Fats And Oils, Fish Oil And Folic Acid, Potassium And Food Labels

Choose vegetable oils and margarines with liquid vegetable oil
as the first listed ingredient and no more than 2 grams of
saturated fat per tablespoon. Examples include:


•Canola
•Corn
•Olive
•Safflower
•Sesame
•Soybean
•Sunflower oil

Choose liquid or tube margarines low in saturated fat and trans
fat. Choose reduced-fat and no-fat salad dressings and
mayonnaise with no more than 1 gram of saturated fat per
tablespoon.

Preparation tips include:

•Use fats and oils lowest in saturated fat and cholesterol for
cooking, baking and in spreads sparingly.
•Use reduced-fat or no-fat salad dressings with salads and dips.

•Coconut oil, palm oil and palm kernel oil have no cholesterol;
however, they are high in saturated fat.

Fish and Omega-3 Fatty Acids

The American Heart Association recommends eating fish,
particularly fatty fish, at least two times per week. Good
choices include:

•Mackerel
•Lake trout
•Herring
•Sardines
•Albacore tuna
•Salmon

Other good sources of omega-3 Fatty acids include:

•Soybeans
•Canola
•Walnut and flaxseed and their oils

To be sure you get enough fish oil in your diet, you can supplement with a high quality fish oil supplement:

Not all Fish Oils are Created Equal

The benefits of including additional Omega-3’s to your diet are well known. However, unless you’re taking a high quality supplement, you may be better off not taking one at all. In this case, what you don’t know could hurt your wallet and your health.

Your Wallet

The amount you pay for a bottle of fish oil can be deceptive. It’s not how much a bottle costs, but rather the amount you pay for 1,000 mg of the health-promoting ingredients EPA and DHA contained in the oil. If you look at our comparison, you’ll see that ultra-pure Life's Abundance Fish Oil represents one of the best values on the market today. In addition, you’ll also notice that our fish oils also contain sesame lignans and astaxanthin, two key ingredients that enhance the health-promoting qualities of fish oil.

Your Health

In its unpurified form, fish oil contains many contaminants, some of which can be harmful to your health. To purify the oil takes many steps, each one adding to the cost of manufacturing. It is important to buy your fish oil from a company that not only says it purifies the oil, but one that is willing to share the results from every batch made with you, so you can know you and your family are safe.

The Solution

Life's Abundance omega-3 fish oil supplements are highly concentrated and ultra pure and they meet or exceed the highest standards in the industry for quality assurance. In fact, each and every batch of Life's Abundance Fish Oil is tested by an independent third party organization (IFOS) and the results are posted right here so you can see the quality, concentration and purity that ultra-pure fish oil supplements can offer you and your family.

Eat a healthy
balanced diet rich in fruits and vegetables, whole grains, and
fat-free or low-fat dairy products. Good sources of Folic Acid
include:

•Citrus fruits
•Tomatoes
•Vegetables and grain products
•Wheat flour fortified with folic acid

There is a lack of evidence for the benefit of lowering
homocysteine levels; however, patients at high risk should be
advised to be sure to get enough folic acid and vitamins B-6 and
B-12 in their diet. Sources of these vitamins include:

•Fruits and green, leafy vegetables eaten daily.

Potassium

Potassium is necessary for the body’s growth and maintenance. It
plays an important role in the response of nerves to stimulation
and in the contraction of muscles. Good sources of foods high in
potassium include:

•Bananas
•Cantaloupe
•Grapefruit
•Oranges
•Tomato or prune juice
•Honeydew melons
•Prunes
•Molasses
•Potatoes

If you need to keep your weight under control eat lower calorie
potassium containing foods such as fruits, vegetables and
low-fat dairy products.

Open yourself up to a whole new way of embracing health! Our Nutrition Supplement Bundles offer amazing convenience, cost savings and a means to kickstart your wellness regimen. 

This pack showcases all six of our incredible health-promoting products. Each carefully formulated supplement features ingredients selected for efficacy, potency ... even great flavor! Clean living has never been simpler. 

Renew your commitment to a healthier, happier tomorrow by making health a habit with our full line-up of nutritional supplements today! 

• Vanilla Flavor Plant Protein
• Minerals & Antioxidants, Cherry or Tropical Fruit Flavor
• Greens Blend
• Probiotic
• Multivitamin
• Fish Oil Capsules

Do you enjoy sharing helpful health care information for pets and humans? If so: 

You might be surprised to know using and recommending the Life's Abundance pet and human products can result in a substantial part time or full time income.

Join the Life's Abundance Team and start helping pets and humans live longer, healthier lives while at the same time earning extra income or full time income.

Our Human supplements are endorsed by Keri Glassman.

Ms. Glassman’s long-established reputation as a leader in her field positions her as a highly sought after speaker and regular guest on major television programs, where she shares her insights on nutrition and healthy eating. In addition to authoring six popular books on diet, nutrition and healthy living, she also serves as an advisor to both Women’s Health Magazine and Yahoo Health and is a contributor to People Magazine and Foodnetwork.com. 

As founder of Keri Glassman Nutritious Life, Keri and her team help many private clients, including celebrities, live happier, healthier lives by balancing nutrition, sleep, exercise and stress management, among other things. 

Keri’s passion is driven by the idea that excellent nutrition should be attainable for everyone. And, pairing with Life’s Abundance helps her further her mission of empowering the public to take charge of their wellness through nutrition. 

That’s why Ms. Glassman wholeheartedly endorses these meticulously formulated products with hand-picked ingredients and no GMOs, gluten, dairy, grains or anything artificial to provide clean, healthy choices for those that are striving to lead more nutritious lives. 

USE OUR PRODUCTS. 

IF YOU BECOME IMPRESSED WITH OUR PRODUCTS, JUST WAIT UNTIL YOU HEAR ABOUT OUR INCOME OPPORTUNITY. YOU MIGHT BE SURPRISED TO LEARN THAT YOU CAN EARN A SUBSTANTIAL INCOME FROM SELLING OUR HEALTH-PROMOTING PRODUCTS FOR PETS AND HUMANS. THERE'S NEVER BEEN A MORE EXCITING TIME TO SIGN-UP AS A LIFE'S ABUNDANCE FIELD REPRESENTATIVE. WITH NEW PRODUCT RELEASES ON THE HORIZON, YOU WILL FIND MORE WAYS TO REACH NEW CUSTOMERS AND NET SERIOUS WAGES. IT IS AN OPPORTUNITY THAT WILL KEEP YOU ENGAGE WITH OTHER PEOPLE IN A "HELPING" KIND OF WAY.

NO PRODUCTS TO STOCK OR SHIP OUT. LIFE'S ABUNDANCE TAKES CARE OF THE ENTIRE PURCHASE TRANSACTION ALONG WITH SHIPPING. LIFE'S ABUNDANCE CUSTOMERS ENJOY FAST SHIPPING WITHIN 2 BUSINESS DAYS OF ORDERING.

LET'S GET STARTED

THIS IS A MOST EXCITING TIME TO BUILD A NETWORK MARKETING BUSINESS

DISCLAIMER: THESE STATEMENTS HAVE NOT BEEN EVALUATED BY THE FOOD AND DRUG ADMINISTRATION. THE INFORMATION IN THIS ARTICLE IS NOT INTENDED TO DIAGNOSE, TREAT, CURE OR PREVENT ANY DISEASE. ALL HEALTH CONCERNS SHOULD BE ADDRESSED BY A QUALIFIED HEALTH CARE PROFESSIONAL.  THE ARTICLE CONTENT IS OFFERED AS A RESOURCE FOR HEALTHIER LIFESTYLES.

Osteoarthritis Symptoms And Treatment

Osteoarthritis is the most common form of arthritis.  The
breakdown of joint cartilage caused by osteoarthritis may affect
any joint in your body. Joints affected may include:



• Fingers
• Hips
• Knees
• Lower back
• Feet

At first osteoarthritis may affect only one joint, but if your
fingers are affected, multiple hand joints may become arthritic.


There are available treatments for osteoarthritis, but no cure.
The available treatments can relieve pain and help you remain
active.

Some people may not experience symptoms because the disease
often develops slowly. Signs and symptoms of osteoarthritis may
include:

• Pain in a joint during or after use, or after a period of
inactivity
• Discomfort in a joint before or during a change in the weather

• Swelling and stiffness in a joint, particularly after using it

• Bony lumps on the middle or end joints of your fingers or the
base of your thumb
• Loss of joint flexibility

Areas in which osteoarthritis typically affects include:

• Fingers: Bony knobs can enlarge your finger joints and create
a gnarled appearance. Early in the disease, your joints may feel
painful or stiff and numb. The pain eventually often subsides,
but leaves bony nodes that affect the mobility of the joints at
the end of your fingers. The nodes run in families and affect
women more than men.

• Spine: As the disk slowly deteriorate between the bones along
your spine, back and neck pain and stiffness may occur.

• Weight-bearing joints: The hips, knees and feet are more
susceptible to osteoarthritis because they bear the majority of
your body’s weight. Over the years cartilage slowly deteriorates
and chronic pain or varying amounts of discomfort when you stand
and walk can occur. Swelling especially in the knees may also
occur.

Treatment for osteoarthritis

Your doctor may recommend a combination of treatment that
includes medication, self-care, physical therapy and
occupational therapy. Surgical procedures may also be necessary
in some cases.

Medications may include:

• Topical pain relievers such as Aspercreme or Sportscreme, Icy
Hot and Ben-Gay.

• Acetaminophen like Tylenol and others can relieve pain but
does not reduce inflammation

• NSAIDs: Nonsteroidal anti-inflammatory drugs work to relieve
pain and fight inflammation. They range from OTC aspirin,
ibuprofen like Advil, Motrin IB and others to prescription
strength

• Cox-2inhibitors: Are considered as effective as other NSAIDs
for managing pain and inflammation without the same
stomach-damaging effects. Other side effects of Cox-2inhibitors
may include fluid retention, exacerbating high blood pressure
and links to increased risk of heart attack and stroke

• Tramadol: Available only by prescription, has no
anti-inflammatory effect, but can provide effective pain relief
with fewer side effects such as stomach ulcers and bleeding.
Tramadol may cause nausea and constipation. It is generally used
for short-term treatment of acute flare-ups.

• Antidepressants: Tricyclics especially can help reduce chronic
pain. They can treat sleep disturbances that can accompany
arthritis. Some antidepressants used for arthritis pain and
nonrestorative sleep include amitriptyline and nortriptyline.

• Injections of pain relievers: Corticosteroid injections into a
joint space can offer some pain relief and reduce inflammation.

Surgical or other procedures used to treat osteoarthritis
include:

• Joint replacement
• Arthroscopic lavage and debridement
• Repositioning bones
• Fusing bones

Source: Mayo Foundation for Medical Education and Research

Open yourself up to a whole new way of embracing health! Our Nutrition Supplement Bundles offer amazing convenience, cost savings and a means to kickstart your wellness regimen. 

This pack showcases all six of our incredible health-promoting products. Each carefully formulated supplement features ingredients selected for efficacy, potency ... even great flavor! Clean living has never been simpler. 

Renew your commitment to a healthier, happier tomorrow by making health a habit with our full line-up of nutritional supplements today! 

• Vanilla Flavor Plant Protein
• Minerals & Antioxidants, Cherry or Tropical Fruit Flavor
• Greens Blend
• Probiotic
• Multivitamin
• Fish Oil Capsules

Do you enjoy sharing helpful health care information for pets and humans? If so: 

You might be surprised to know using and recommending the Life's Abundance pet and human products can result in a substantial part time or full time income.

Join the Life's Abundance Team and start helping pets and humans live longer, healthier lives while at the same time earning extra income or full time income.

Our Human supplements are endorsed by Keri Glassman.

Ms. Glassman’s long-established reputation as a leader in her field positions her as a highly sought after speaker and regular guest on major television programs, where she shares her insights on nutrition and healthy eating. In addition to authoring six popular books on diet, nutrition and healthy living, she also serves as an advisor to both Women’s Health Magazine and Yahoo Health and is a contributor to People Magazine and Foodnetwork.com. 

As founder of Keri Glassman Nutritious Life, Keri and her team help many private clients, including celebrities, live happier, healthier lives by balancing nutrition, sleep, exercise and stress management, among other things. 

Keri’s passion is driven by the idea that excellent nutrition should be attainable for everyone. And, pairing with Life’s Abundance helps her further her mission of empowering the public to take charge of their wellness through nutrition. 

That’s why Ms. Glassman wholeheartedly endorses these meticulously formulated products with hand-picked ingredients and no GMOs, gluten, dairy, grains or anything artificial to provide clean, healthy choices for those that are striving to lead more nutritious lives. 

USE OUR PRODUCTS. 

IF YOU BECOME IMPRESSED WITH OUR PRODUCTS, JUST WAIT UNTIL YOU HEAR ABOUT OUR INCOME OPPORTUNITY. YOU MIGHT BE SURPRISED TO LEARN THAT YOU CAN EARN A SUBSTANTIAL INCOME FROM SELLING OUR HEALTH-PROMOTING PRODUCTS FOR PETS AND HUMANS. THERE'S NEVER BEEN A MORE EXCITING TIME TO SIGN-UP AS A LIFE'S ABUNDANCE FIELD REPRESENTATIVE. WITH NEW PRODUCT RELEASES ON THE HORIZON, YOU WILL FIND MORE WAYS TO REACH NEW CUSTOMERS AND NET SERIOUS WAGES. IT IS AN OPPORTUNITY THAT WILL KEEP YOU ENGAGE WITH OTHER PEOPLE IN A "HELPING" KIND OF WAY.

NO PRODUCTS TO STOCK OR SHIP OUT. LIFE'S ABUNDANCE TAKES CARE OF THE ENTIRE PURCHASE TRANSACTION ALONG WITH SHIPPING. LIFE'S ABUNDANCE CUSTOMERS ENJOY FAST SHIPPING WITHIN 2 BUSINESS DAYS OF ORDERING.

LET'S GET STARTED

THIS IS A MOST EXCITING TIME TO BUILD A NETWORK MARKETING BUSINESS

DISCLAIMER: THESE STATEMENTS HAVE NOT BEEN EVALUATED BY THE FOOD AND DRUG ADMINISTRATION. THE INFORMATION IN THIS ARTICLE IS NOT INTENDED TO DIAGNOSE, TREAT, CURE OR PREVENT ANY DISEASE. ALL HEALTH CONCERNS SHOULD BE ADDRESSED BY A QUALIFIED HEALTH CARE PROFESSIONAL.  THE ARTICLE CONTENT IS OFFERED AS A RESOURCE FOR HEALTHIER LIFESTYLES.

Proper Diet And Nutrition Maintains Women's Good Health

One of the most important parts of a woman’s ability to maintain
good health is proper diet and nutrition. Researchers continue
to find growing evidence of the link between healthy eating and
a variety of positive health outcomes which include:

•Reduced risk of cardiovascular disease
•Cancer
•Osteoporosis

If you are a woman looking to improve your diet you should eat
foods rich in fiber, folate, unsaturated fats and calcium.
Choose fruits, vegetables, whole grains and reduce intake of
sugar, salt, cholesterol, saturated fats and trans fats.

As you age, your nutritional needs may change and vary. Consult
with your personal physician or other healthcare professional to
ensure your diet is providing the proper nourishment required
for good health.

How do fiber, fat, folate, antioxidants, calcium, Vitamin D,
iron, protein, alcohol and caffeine actually affect a woman’s
health?

Fiber: The many benefits of high fiber intake include:

1.Substantially reducing the risk of coronary heart disease and
stroke;
2.Cereal fiber has been shown in particular to reduce the risk
of heart attack;
3.Diets high in fiber protect against diabetes;
4.Diets high in soluble fiber found in vegetables, fruits and
legumes can help diabetic individuals control their glucose
(blood sugar level);
5.Lower cholesterol levels;
6.Improved bowel function;
7.Research also suggests that diets high in vegetable and fruit
fiber may help prevent colon and rectal cancer.

Fat: It is important to reduce intake of foods high in certain
types of fat and cholesterol to help decrease the risk of
coronary heart disease. Of most importance is to reduce the
saturated fats and trans fats rather than concentrating on
reducing the total amount of “fat” intake. Avoid consuming too
many low-fat foods that are high in carbohydrates. Too many
carbohydrates can lower the so-called “good” cholesterol that
protects against heart disease.

Folate: Is a type of B vitamin important to the production of
red blood cells that can help reduce the risk of coronary heart
disease and colon cancer. Folate supplements are recommended for
women of child-bearing age usually in the form of multivitamins
to help prevent a group of birth defects known as neural tube
defects. These defects include spina bifida and anencephaly
(failure of the brain to form).

Natural sources of folate include:

•Certain breakfast cereals
•Orange juice
•Peas
•Peanuts
•Beans
•Leafy green vegetables

Antioxidants: Certain fruits and vegetables, Vitamins A, C, E
and beta carotene contain antioxidant properties. There are some
studies that indicate antioxidants help prevent cancer and
cardiovascular disease. The evidence to support these claims
remains mixed.

Calcium: An adequate amount of daily calcium can help prevent
osteoporosis. Osteoporosis particularly affects many women after
menopause. It can lead to bone fractures. Calcium may also
protect against colon cancer and may aid weight loss in obese
women. If you are a woman who feels you need more calcium in
your diet or you are just not sure how much is adequate for you,
check with your physician about taking supplements.

Good sources of calcium include:

•Milk
•Yogurt
•Cheese
•Canned fish with soft bones such as sardines, anchovies and
salmon
•Leafy green vegetables
•Calcium-fortified orange juice

Vitamin D: It is important to consume adequate amounts of
Vitamin D to aid calcium absorption and bone formation. A lack
of vitamin D can lead to softening of the bones.

Good sources of vitamin D include:

•Egg yolks
•Herring
•Sardines
•Tuna
•Salmon
•Fortified milk

Iron: A deficiency of iron can cause fatigue, decreased immunity
and a type of anemia called iron-deficiency anemia. Iron is
especially important to girls and women of childbearing age.
Iron should be taken in moderation. Studies show high levels of
iron can lead to heart disease in postmenopausal women.

Good sources of iron include:

•Liver
•Kidneys
•Red meat
•Poultry
•Eggs
•Peas
•Legumes
•Dried fruits
•Leafy vegetables

Protein: Women should get 10 to 35 percent of daily calories
from protein to help prevent muscle tissue from breaking down
and help repair tissue that has been damaged.

Good sources of protein include:

•Fish
•Poultry
•Eggs
•Milk
•Cheese
•Dried beans and peas
•Peanut butter
•Nuts
•Bread
•Cereal

Alcohol: Many experts agree the health risks of moderate
consumption of alcohol outweigh the potential benefits of
reducing the risk of cardiovascular disease shown in some
studies.

Pregnant and nursing women should not drink alcohol in any form
as it can cause harm to their offspring.

The many adverse health consequences of alcohol consumption
include:

•Increased risk of cancers of the breast, mouth, esophagus,
throat, larynx and liver
•Alcohol consumed during pregnancy can cause birth defects
including fetal alcohol syndrome
•Cirrhosis of the liver
•May increase the frequency and severity of hot flashes during
menopause

Caffeine: Is a stimulant and diuretic found in coffee, tea, soft
drinks, chocolate and some over-the-counter drugs. A reduction
of caffeine is often recommended during pregnancy. It may affect
the heart rate and blood pressure, contribute to dehydration and
have other possible side effects.

Numerous health problems can be the result of poor nutrition as
well as obesity, which causes additional health problems. By
contrast, are women with eating disorders such as anorexia
nervosa or bulimia nervosa. Women who are underweight may
experience irregular menstrual cycles, a stopping of
menstruation called amenorrhea, which can lead to dental
problems and osteoporosis and a shortened lifespan.

Source: Science Daily Healthology

Open yourself up to a whole new way of embracing health! Our Nutrition Supplement Bundles offer amazing convenience, cost savings and a means to kickstart your wellness regimen. 

This pack showcases all six of our incredible health-promoting products. Each carefully formulated supplement features ingredients selected for efficacy, potency ... even great flavor! Clean living has never been simpler. 

Renew your commitment to a healthier, happier tomorrow by making health a habit with our full line-up of nutritional supplements today! 

• Vanilla Flavor Plant Protein
• Minerals & Antioxidants, Cherry or Tropical Fruit Flavor
• Greens Blend
• Probiotic
• Multivitamin
• Fish Oil Capsules

Do you enjoy sharing helpful health care information for pets and humans? If so: 

You might be surprised to know using and recommending the Life's Abundance pet and human products can result in a substantial part time or full time income.

Join the Life's Abundance Team and start helping pets and humans live longer, healthier lives while at the same time earning extra income or full time income.

Our Human supplements are endorsed by Keri Glassman.

Ms. Glassman’s long-established reputation as a leader in her field positions her as a highly sought after speaker and regular guest on major television programs, where she shares her insights on nutrition and healthy eating. In addition to authoring six popular books on diet, nutrition and healthy living, she also serves as an advisor to both Women’s Health Magazine and Yahoo Health and is a contributor to People Magazine and Foodnetwork.com. 

As founder of Keri Glassman Nutritious Life, Keri and her team help many private clients, including celebrities, live happier, healthier lives by balancing nutrition, sleep, exercise and stress management, among other things. 

Keri’s passion is driven by the idea that excellent nutrition should be attainable for everyone. And, pairing with Life’s Abundance helps her further her mission of empowering the public to take charge of their wellness through nutrition. 

That’s why Ms. Glassman wholeheartedly endorses these meticulously formulated products with hand-picked ingredients and no GMOs, gluten, dairy, grains or anything artificial to provide clean, healthy choices for those that are striving to lead more nutritious lives. 

USE OUR PRODUCTS. 

IF YOU BECOME IMPRESSED WITH OUR PRODUCTS, JUST WAIT UNTIL YOU HEAR ABOUT OUR INCOME OPPORTUNITY. YOU MIGHT BE SURPRISED TO LEARN THAT YOU CAN EARN A SUBSTANTIAL INCOME FROM SELLING OUR HEALTH-PROMOTING PRODUCTS FOR PETS AND HUMANS. THERE'S NEVER BEEN A MORE EXCITING TIME TO SIGN-UP AS A LIFE'S ABUNDANCE FIELD REPRESENTATIVE. WITH NEW PRODUCT RELEASES ON THE HORIZON, YOU WILL FIND MORE WAYS TO REACH NEW CUSTOMERS AND NET SERIOUS WAGES. IT IS AN OPPORTUNITY THAT WILL KEEP YOU ENGAGE WITH OTHER PEOPLE IN A "HELPING" KIND OF WAY.

NO PRODUCTS TO STOCK OR SHIP OUT. LIFE'S ABUNDANCE TAKES CARE OF THE ENTIRE PURCHASE TRANSACTION ALONG WITH SHIPPING. LIFE'S ABUNDANCE CUSTOMERS ENJOY FAST SHIPPING WITHIN 2 BUSINESS DAYS OF ORDERING.

LET'S GET STARTED

THIS IS A MOST EXCITING TIME TO BUILD A NETWORK MARKETING BUSINESS

DISCLAIMER: THESE STATEMENTS HAVE NOT BEEN EVALUATED BY THE FOOD AND DRUG ADMINISTRATION. THE INFORMATION IN THIS ARTICLE IS NOT INTENDED TO DIAGNOSE, TREAT, CURE OR PREVENT ANY DISEASE. ALL HEALTH CONCERNS SHOULD BE ADDRESSED BY A QUALIFIED HEALTH CARE PROFESSIONAL.  THE ARTICLE CONTENT IS OFFERED AS A RESOURCE FOR HEALTHIER LIFESTYLES.