What is complementary and alternative medicine? Complementary
and alternative medicine usually refers to practices that are
not integrated into conventional medicine. Treatments in the
category of complementary and alternative medicine are
constantly changing. Treatments change when studies prove them
to be effective or not.
Some of the treatments used in complementary and alternative
medicine are:
• Homeopathy
• Ayurveda
• Acupuncture
• Herbs
Are the treatments safe and will they work? Educate yourself
before starting any new complementary and alternative medicine
treatment, and always tell your doctor which ones you are
trying.
The two terms complementary and alternative are often grouped
together; however, they are not necessarily the same thing.
An example of a complementary treatment would be something used
along with the conventional therapies your doctor prescribes.
Alternative therapies are generally something used instead of
conventional methods. An example of an alternative therapy or
treatment might be seeing a homeopath or naturopath instead of
your regular doctor.
Some complementary and alternative medicine practitioners use
similar principles to what your conventional doctor might do.
Others might be quite different. The basic philosophies of
complementary and alternative medicine include:
• Your body heals itself
• Prevention is the most important element
• Learning and healing go together. The complementary and
alternative medicine practitioner sees himself or herself as a
teacher and mentor to guide you. You are the one who does the
healing.
There are five broad categories the National Institute of Health
uses for classification of therapies used by complementary and
alternative medicine practitioners, they are:
• Healing Systems
• Mind-Body Connections
• Dietary Supplements and Herbs
• Manipulation and Touch
• Energy Therapies
Contrary to what you might think, most doctors are not opposed
to complementary and alternative medicine. About half the
doctors in the United States refer people to complementary and
alternative practitioners.
On the dark side is that some alternative medicine practitioners
make exaggerated claims about curing disease. They may ask you
to forsake treatment from your conventional doctor to use their
unproven treatments. It is true also that some forms of
alternative medicine can even hurt you. It is wise to educate
yourself before using treatments, and always discuss your plans
to use alternative and/or conventional treatments with your
personal physician. Your doctor most likely is the best source
to help you sort out the good from the bad.
Source: Mayo clinic
Disclaimer: *These statements have not been evaluated by the
Food and Drug Administration. This article is not meant to
diagnose, treat or cure any kind of a health problem. Always
consult with your health care provider about any kind of a
health problem.
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and alternative medicine usually refers to practices that are
not integrated into conventional medicine. Treatments in the
category of complementary and alternative medicine are
constantly changing. Treatments change when studies prove them
to be effective or not.
Some of the treatments used in complementary and alternative
medicine are:
• Homeopathy
• Ayurveda
• Acupuncture
• Herbs
Are the treatments safe and will they work? Educate yourself
before starting any new complementary and alternative medicine
treatment, and always tell your doctor which ones you are
trying.
The two terms complementary and alternative are often grouped
together; however, they are not necessarily the same thing.
An example of a complementary treatment would be something used
along with the conventional therapies your doctor prescribes.
Alternative therapies are generally something used instead of
conventional methods. An example of an alternative therapy or
treatment might be seeing a homeopath or naturopath instead of
your regular doctor.
Some complementary and alternative medicine practitioners use
similar principles to what your conventional doctor might do.
Others might be quite different. The basic philosophies of
complementary and alternative medicine include:
• Your body heals itself
• Prevention is the most important element
• Learning and healing go together. The complementary and
alternative medicine practitioner sees himself or herself as a
teacher and mentor to guide you. You are the one who does the
healing.
There are five broad categories the National Institute of Health
uses for classification of therapies used by complementary and
alternative medicine practitioners, they are:
• Healing Systems
• Mind-Body Connections
• Dietary Supplements and Herbs
• Manipulation and Touch
• Energy Therapies
Contrary to what you might think, most doctors are not opposed
to complementary and alternative medicine. About half the
doctors in the United States refer people to complementary and
alternative practitioners.
On the dark side is that some alternative medicine practitioners
make exaggerated claims about curing disease. They may ask you
to forsake treatment from your conventional doctor to use their
unproven treatments. It is true also that some forms of
alternative medicine can even hurt you. It is wise to educate
yourself before using treatments, and always discuss your plans
to use alternative and/or conventional treatments with your
personal physician. Your doctor most likely is the best source
to help you sort out the good from the bad.
Source: Mayo clinic
Disclaimer: *These statements have not been evaluated by the
Food and Drug Administration. This article is not meant to
diagnose, treat or cure any kind of a health problem. Always
consult with your health care provider about any kind of a
health problem.
Open yourself up to a whole new way of embracing health! Our Nutrition Supplement Bundles offer amazing convenience, cost savings and a means to kickstart your wellness regimen.
This pack showcases all six of our incredible health-promoting products. Each carefully formulated supplement features ingredients selected for efficacy, potency ... even great flavor! Clean living has never been simpler.
Renew your commitment to a healthier, happier tomorrow by making health a habit with our full line-up of nutritional supplements today!
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Keri’s passion is driven by the idea that excellent nutrition should be attainable for everyone. And, pairing with Life’s Abundance helps her further her mission of empowering the public to take charge of their wellness through nutrition.
That’s why Ms. Glassman wholeheartedly endorses these meticulously formulated products with hand-picked ingredients and no GMOs, gluten, dairy, grains or anything artificial to provide clean, healthy choices for those that are striving to lead more nutritious lives.
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